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POST WORKOUT RECOVERY MILK
Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...15 Jun, 2026, 12.45 PM IST- Fresh fruits, creamy buffalo milk, no preservatives: This 55-year-old Mumbai shop sells handmade ice creams with over 50 flavours. How two brothers kept a family legacy alive through innovation and traditionApsara Ice Creams, founded in Mumbai in 1971, crafts over 50 hand-churned ice cream varieties. Using fresh buffalo milk and real ingredient...15 Jun, 2026, 09.01 AM IST
- Gym quote of the day by Muhammad Ali: “Don’t count the days, make the...”Quote of the day: Muhammad Ali's quote, "Don't count the days, make the days count," is a powerful reminder that consistent daily effort, n...14 Jun, 2026, 05.21 PM IST
- Alfredo sauce recall: Product sold in 41 US states gets FDA's highest-risk warning over possible Salmonella contaminationAlfredo sauce recall is underway across 41 states. The US Food and Drug Administration has classified this as a Class I recall, its most se...14 Jun, 2026, 02.20 PM IST
- From Homemaker to Dairy Queen: All about Daryaben, this Gujarat woman who built a Rs 1.85 crore empireDaryaben Rajput, a homemaker from Gujarat, transformed her modest dairy operation into a crore-rupee business. Managing over 300 cattle and...14 Jun, 2026, 12.33 PM IST
- Mamata Banerjee rejigs TMC's youth, women wings; removes Saayoni Ghosh, Mala Roy from key positionsTMC chief Mamata Banerjee has made significant changes within the party. Saayoni Ghosh was removed as youth wing president and replaced by ...14 Jun, 2026, 09.22 AM IST
- Aries, Taurus, Gemini Horoscope Today for June 14, 2026: Confidence Peaks for Some While Others Must Guard Their ResourcesYour Daily Horoscope Today highlights personal magnetism, financial awareness, and the importance of family bonds. While some signs will ex...14 Jun, 2026, 02.35 AM IST
- Aavin denies discontinuing 'Green Magic' milk, says distribution normalAavin has officially denied reports of discontinuing its popular Green Magic milk. The state-owned dairy assures consumers that distributio...13 Jun, 2026, 05.45 PM IST
- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...13 Jun, 2026, 03.46 PM IST
- Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...13 Jun, 2026, 03.21 PM IST
- Woman’s ₹40K monthly budget hack goes viral: Saves ₹7.2 lakh in 18 months, then quits her corporate jobA woman's viral Instagram post details her disciplined 18-month "corporate exit budget," saving ₹7.2 lakhs by cutting ₹40,000 monthly from ...12 Jun, 2026, 10.21 PM IST
- In 1922, a soda-fountain tinkerer built a better spinning blade in a cup, and the blender changed American kitchensThe blender began as a solution for busy soda fountains needing to mix milkshakes quickly. Inventors sought better mixing mechanisms in the...12 Jun, 2026, 05.18 PM IST
- Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...12 Jun, 2026, 03.48 PM IST
- 15 g protein, 245 calories, 3 per serving: Bengaluru nutritionist shares creamy, spicy paneer recipe with a delicious South Indian twistA new paneer recipe offers a spicy South Indian twist. Kanthari Paneer, created by nutritionist Aathira Sethumadhavan, is a creamy and fier...11 Jun, 2026, 01.56 PM IST
- Amul to lay foundation stone of Rs 700 crore plant in West Bengal on June 14Dairy giant Amul will lay the foundation stone for its Rs 700 crore plant in West Bengal on June 14. Union Home Minister Amit Shah is expec...09 Jun, 2026, 08.44 PM IST
- Iran war: Fuel price surge squeezes dairy, poultry value chainsIndustry officials say rising fuel costs, coupled with geopolitical disruptions affecting commodity markets, are squeezing farmer margins a...09 Jun, 2026, 11.31 AM IST
- Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...07 Jun, 2026, 08.30 AM IST
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