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NUTRITIOUS RECIPES
Food of the day: Samantha Ruth Prabhu loves this protein-packed bowl. It has 25 grams of protein. Here's a quick recipe- Forget instant noodles! Living in hostel or PG? Nutritionist shares easy 5-minute healthy meal ideas for better health, glowing skin & stronger hair
- In 1947, after Partition, many who came to Delhi with little to their name survived on this dish; today, it is the city’s most-loved breakfast
- 500 calories, 32g protein: Mumbai fitness coach shares easy oats recipe with chocolate and bananasMumbai nutritionist Vanshika Khurana shared a protein-packed banana and chocolate oats recipe on Instagram. This quick and nutritious break...02 Jun, 2026, 12.16 PM IST
- Struggling to eat healthy in the morning? Oxford-certified celebrity nutritionist shares quick and easy high-protein breakfast bowl recipeBusy mornings can be healthier with a quick, high-protein breakfast bowl. Celebrity nutritionist Suman Agarwal shared a simple recipe featu...31 May, 2026, 02.16 PM IST
- Bored of overnight oats? Mumbai fitness coach shares easy eggless French Toast recipe for a protein-packed, healthy breakfastTired of monotonous healthy breakfasts? Mumbai nutritionist Vanshika Khurana offers a flavourful solution: an eggless French toast packed w...12 May, 2026, 03.03 PM IST
- Nutrition coach shares guilt-free 90 calorie strawberry ice cream recipeA new frozen dessert recipe is trending online. Nutrition expert Vanshika Khurana shared a simple way to make strawberry ice cream with onl...11 May, 2026, 12.46 AM IST
- Chef Ranveer Brar shares how to break a coconut along with easy Kerala-style coconut rice recipeChef Ranveer Brar has revealed a simple Instagram trick to crack coconuts easily. This hack makes using fresh coconut accessible for home c...09 May, 2026, 12.26 PM IST
- 7 surprising benefits of red bananas and how they compare with yellow varietiesRed bananas offer a unique flavor and impressive nutritional profile, boasting vitamins C and B6, potassium, and magnesium. These fruits su...08 May, 2026, 04.12 PM IST
- Why bananas ripen so quickly, and the trick that may slow it downBananas ripen quickly due to ethylene gas. A new method uses aluminum foil to wrap banana stems, limiting gas release and slowing ripening....08 May, 2026, 09.40 AM IST
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...07 May, 2026, 05.57 PM IST
- How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...07 May, 2026, 01.30 PM IST
- Thepla with raw papaya, chicken, mango chutney. Bengaluru cook shares simple summer recipe. Foodies demand aloo paratha nextAs summer arrives, Rajshree Manger Thapa, a Darjeeling-born food influencer, has shared her unique papaya thepla recipe. This dish, featuri...29 Apr, 2026, 03.22 PM IST
- 5 healthy jhalmuri recipes: Saw PM Modi’s viral video? Now try these lip-smacking protein versions at homeA simple, healthy jhalmuri recipe is gaining fresh popularity as the iconic snack from West Bengal turns into a nutritious, protein-rich op...21 Apr, 2026, 11.10 AM IST
- 5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...15 Apr, 2026, 06.06 PM IST
- Kashmiri Millet Pulao Recipe: How to make this fibre-rich, vitamin-packed dish with simple ingredients, India’s food regulator shares stepsKashmiri Millet Pulao Recipe: The Food Safety and Standards Authority of India introduces Kashmiri Millet Pulao. This dish offers a nutriti...09 Apr, 2026, 06.00 PM IST
- Bajre ki raab recipe: FSSAI recommends this summer remedy to fight heatwaves & stay cool. Check easy methodBajre ki raab recipe: The Food Safety and Standards Authority of India is highlighting the benefits of traditional Indian diets by promotin...29 Mar, 2026, 12.52 PM IST
- 10 Onam Sadhya dishes you can easily make at home. Check recipesOnam Sadhya, a traditional vegetarian feast from Kerala, features a variety of dishes blending sweet, sour, spicy, and savory flavors. Key ...15 Sep, 2024, 11.12 AM IST
- Thanksgiving: Try these healthy side dishesWhile the centerpiece of your Thanksgiving feast may be the impeccably roasted turkey, the reality is that a well-rounded selection of side...11 Nov, 2023, 09.33 PM IST
- Govt working towards nurturing children through POSHAN Maah campaign: JP NaddaThe Prime Minister's Overreaching Scheme for Holistic Nourishment (POSHAN) Abhiyaan is a multi-ministerial convergence mission aimed at add...07 Sep, 2020, 01.09 PM IST
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