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NUTRITIOUS DESSERT
Apple in halwa? Mumbai nutritionist shares healthy festive dessert recipe with only 180 calories per serveCelebrate the festive season with a wholesome twist on traditional sweets by trying a healthy halwa recipe. Renowned Mumbai nutritionist Va...- Protein in matcha? Soha Ali Khan’s 2-minute pre-workout drink is the quick energy boost you needActress Soha Ali Khan has jumped on the matcha trend with an easy 2-minute recipe for a delicious, protein-packed drink. Perfect for hectic...
- No sugar, no maida: Deepika Padukone, Alia Bhatt's fitness trainer shares protein-rich coconut pudding recipe for sweet cravingsYasmin Karachiwala, a renowned Mumbai fitness coach, who has worked with Bollywood celebrities like Deepika Padukone and Alia Bhatt, has un...
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 drinks that may help support liver health naturallyOpting for healthier beverage choices can significantly enhance a balanced diet along with regular physical activity, claims Harvard-traine...
- Foods to Eat During Sawan Fast: 10 Easy Vrat Recipes, Fruits, Snacks and Satvik Meals for Shravan FastingFoods to Eat During Sawan Fast are often simple, nourishing, and prepared using satvik ingredients that align with family traditions and re...
- Acne won't go away? Delhi nutritionist says these 6 simple food swaps could help clear your skinDelhu nutritionist Lovneet Batra suggests 6 simple food swaps for clearer skin. Replacing refined flour with jowar or barley aids blood sug...
- Amitabh Bachchan's heroine, a vegetarian, reveals diet which keeps her fit and gorgeous at 74: 'Eat small...'Zeenat Aman's beauty is timeless. At the age of 74, the diva appears as glamorous and evergreen as she did at her peak. In an Instagram pos...
- Indian Embassy in Azerbaijan organises first-ever 'Great Indian Mango Festival' in BakuThe Indian Embassy in Baku hosted a Great Indian Mango Festival on Sunday. This event introduced Azerbaijan to India's celebrated 'King of ...
- Could this $5 frozen dog bowl DIY be the smartest summer trick every pet parent needs to keep dogs cool and happy?As extreme summer heat pushes more U.S. pet owners indoors, the frozen dog bowl DIY is emerging as one of the smartest dog cooling ideas of...
- Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...
- Cauliflower brownie recipe: Celebrity trainer Yasmin Karachiwala’s healthy twist on a classic chocolate dessertCelebrity fitness guru Yasmin Karachiwala has unveiled a surprising yet healthy dessert: cauliflower brownies. This innovative recipe swaps...
- Want to stay fit without giving up your mango cravings? Deepika Padukone's trainer shares guilt-free 3-item dessert recipe. How to make itDeepika Padukone and Alia Bhatt's fitness trainer, Yasmin Karachiwala, has shared a quick and healthy three-ingredient dessert recipe for m...
- Psychology says people who eat healthy in the morning but crave junk food by dinner aren't just lacking willpowerPsychology says people who eat healthy early in the day but crave junk food by dinner may be influenced by decision fatigue, ego depletion,...
- Best friend with IIT-IIM degrees, leave high-paying job, shares reason in viral post: ‘One bowl changed everything…’Two IIT Kharagpur and IIM Bangalore alumni, Rishav Ranjan and Akash Kyal, left lucrative corporate careers at Boston Consulting Group to la...
- Nutrition coach shares guilt-free 90 calorie strawberry ice cream recipeA new frozen dessert recipe is trending online. Nutrition expert Vanshika Khurana shared a simple way to make strawberry ice cream with onl...
- Basil seeds uses: How to use sabja seeds in summer as a natural body coolant; 5 ways to protect body from heat & acidityBasil seeds, also known as sabja seeds, are a natural and effective body coolant widely used during summer. Rich in fibre and antioxidants,...
- Craving chocolate? This clean, no-bake dessert is all you need!Celebrity fitness instructor Yasmin Karachiwala recently shared this healthy dessert in a social media post and it’s already winning over e...
- She’s a Japanese nutritionist and skips American sweets—these 5 tasty foods curb sugar cravings the smart wayA Japanese nutritionist, accustomed to the subtle sweetness of traditional desserts, found American sweets overwhelmingly rich. To satisfy ...
- Lil’Goodness launches zero added sugar prebiotic cocoa powder in IndiaThe Prebiotic Cocoa Powder contains fat reduced cocoa powder (99.98%) derived from ethically grown cocoa sourced from Ghana and naturally d...
- Sarson ka saag, gajar ka halwa & more: India's favourite 5 seasonal winter foodsWith winter comes the seasonal harvest, and traditional dishes reflect our desi love for winter foods.
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