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NUTRITIONIST LOVNEET BATRA
Chole bhature over masala peanuts, phirni over gulab jamun: Delhi nutritionist shares 6 food swaps to save calories this Diwali- 10 snacks ranked for weight loss: Delhi nutritionist reveals which foods keep hunger in check and calories low
- 460-calorie coffee vs 415-calorie breakfast: Delhi nutritionist shares morning breakfast swap that can keep you full for hours
- 5 foods for 5g fibre per serving: Delhi nutritionist shares everyday picks for better gut healthSimple foods can significantly improve digestion and overall well-being. Dietary fibre is crucial as gut microbes ferment it into beneficia...17 Sep, 2026, 05.47 PM IST
- ‘Not all calories are equal’: Delhi nutritionist shares 5 food swaps that will keep you fuller for longer.Meal satisfaction depends on the balance of food volume and nutrient density. As per Delhi nutritionist Lovneet Batra, whole fruits are mor...12 Sep, 2026, 07.41 AM IST
- Feeling hungry soon after meals? Delhi nutritionist shares 7 simple food swaps to add more fibre to your dietDelhi nutritionist Lovneet Batra shares practical food swaps that can enhance your fibre intake. By incorporating greens into your eggs, yo...10 Sep, 2026, 12.21 AM IST
- No crash diets or supplements: Delhi nutritionist shares 5 daily habits for better health and longevity. ‘The most powerful medicine does not come in a bottle’Delhi nutritionist Lovneet Batra emphasizes daily habits over quick fixes for health. Nourishing the body with whole foods provides essenti...07 Sep, 2026, 08.10 AM IST
- How to get 25g fibre every day? Nutritionist shares cheat sheet of 10 foods to hit your daily goal without forcing down bowls of raw saladNutritionist Lovneet Batra highlights how simple food swaps can help increase daily fibre intake. Adding whole grains such as dalia, ragi a...23 Aug, 2026, 12.24 PM IST
- Struggling with period fatigue? Top Delhi nutritionist reveals 5 everyday Indian food swaps that may ease cramps and boost energyHormonal shifts during menstruation affect energy and mood, making food choices crucial. Simple Indian ingredients can help replenish nutri...07 Aug, 2026, 10.34 AM IST
- Trying to lose weight? Delhi nutritionist says skip sugar-free drinks and switch to these 4 traditional alternatives for better gut healthArtificial sweeteners can confuse the brain and disrupt gut bacteria, impacting fitness goals. Delhi nutritionist Lovneet Batra suggests he...05 Aug, 2026, 09.19 PM IST
- Post-workout muscle pain? Delhi nutritionist shares 4 simple tips that can speed up your recoveryNutrients and rest are vital for muscle repair after exercise, claims Delhi nutritionist. Beetroot boosts blood flow, delivering oxygen and...03 Aug, 2026, 10.35 PM IST
- Acne won't go away? Delhi nutritionist says these 6 simple food swaps could help clear your skinDelhu nutritionist Lovneet Batra suggests 6 simple food swaps for clearer skin. Replacing refined flour with jowar or barley aids blood sug...01 Aug, 2026, 03.59 PM IST
- Walked into a room and forgot why? Top Delhi nutritionist shares why brain fog happens and how to clear itOccasionally misplacing your keys or forgetting a name is perfectly normal, but persistent forgetfulness can make it harder to stay focused...31 Jul, 2026, 12.42 PM IST
- Is a high-protein diet making you bloated? Top Delhi nutritionist shares why and 3 quick fixesHigh protein intake can cause bloating and discomfort for many individuals. Top Delhi nutritionist Lovneet Batra explains 3 common reasons ...28 Jul, 2026, 12.10 PM IST
- Does heart health depend on socialising? Delhi-based nutritionist shares 10 more easy daily habits to stay healthySimple habits are key to good health. Nutritionist Lovneet Batra highlights easy ways to support body systems. Quality sleep benefits the b...19 Mar, 2026, 03.14 PM IST
- Eating healthy but still tired, bloated or gaining weight? Delhi nutritionist says the real problem may be how you combine your foodsDelhi based clinical nutritionist Lovneet Batra says eating healthy foods alone may not guarantee better health outcomes. In a recent Insta...28 Dec, 2025, 10.11 PM IST
- No, they are not naughty, why kids really refuse veggies: Delhi nutritionist reveals the gut secret behind picky eatingDelhi-based nutritionist Lovneet Batra explains that picky eating in children is often driven by biology rather than bad behaviour. Gut–bra...26 Dec, 2025, 10.04 PM IST
- Trying to lose weight but stuck? Delhi-based nutritionist reveals everyday food combinations that quietly block fat lossDelhi-based clinical nutritionist Lovneet Batra has warned that certain food combinations can quietly sabotage weight loss. In a widely sha...25 Dec, 2025, 06.37 PM IST
- Travel and jet lag are not just tiring, they wreck your gut too: Delhi-based nutritionist shares how to reset your digestionHoliday travel can leave you bloated, sluggish, and craving food unpredictably—but it’s not just indulgence to blame. Delhi-based nutrition...19 Dec, 2025, 05.40 PM IST
- Eating healthy but still battling high blood sugar? Delhi nutritionist reveals common dietary mistakes that may be fueling insulin resistanceDelhi-based nutritionist Lovneet Batra warns that many people struggling with insulin resistance may be unknowingly worsening it despite ea...05 Dec, 2025, 11.11 PM IST
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