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NATURAL DETOX METHODS
How to dry papaya seeds at home in simple three steps: The powerful superfood for cancer prevention, blood sugar control and liver healthPapaya seeds are a powerhouse of nutrients, possess anti-cancer properties, help in digestion, help in blood sugar control, and also help i...- ♏ SCORPIO Weekly Horoscope (Jan 18 – Jan 24, 2026): Strength Through Calm ControlScorpio Weekly Horoscope: Scorpio, this week brings emotional steadiness after a period of inner churn. You feel more grounded and less rea...
- Homemade food helps in weight loss, says Kareena Kapoor’s nutritionist. She shares 4 simple ways to tone your body without any shortcutsCelebrity nutritionist Rujuta Diwekar shares insights on healthy weight loss. She emphasizes that quick diets lead to health issues. Diweka...
- What is colon cleansing and how does it play a key role in managing digestive health? Check associated risk and safety measures required before moving forward to avoid troubleColon cleansing, often promoted as a detoxifying remedy, involves flushing the large intestine with liquid. While medically used for proced...
- 1 tablespoon of lemon juice + okra water: The powerful morning drink with 7 benefits for gut health, hormones, and glowing skinDiscover the simple yet effective benefits of okra water with lemon juice, an old-school remedy that gently cleanses the body, reduces bloa...
- Beat fatty liver issues naturally with beetroot: How to use it for maximum health benefitsBeetroot has emerged as a natural aid for improving liver health and preventing fatty liver disease. Rich in antioxidants like betalains an...
- Sadhguru reveals 1-minute night ritual that naturally cleanses your colon and shields you from serious diseasesSadhguru highlights colon health as key to vitality. Sluggishness and dullness stem from an unclean colon. He recommends castor oil, an anc...
- Gastro doctor Dr Pal explains benefits of diet trick behind Alia Bhatt’s 16 kg weight loss and Malaika Arora's improved sleepDr. Pal Manickam, a gut health expert, highlights intermittent fasting's advantages. He explains it allows the gut to rest and repair. Stay...
- Want to lose 5-7 kilos in just 21 days? Celebrity nutritionist Richa Gangani says intermittent fasting can lead to faster weight loss, better metabolismRicha Gangani presents an 18-10-8-4-1 wellness method. This plan includes intermittent fasting, daily steps, eight hours of sleep, and four...
- Bengaluru doctor loses 30 kgs in three years by eating one important nutrient every meal. What is it and how does it help?Bengaluru doctor Bhawana Anand, an entrepreneur and mother, achieved a remarkable 30-kilo weight loss over three years by prioritizing one ...
- 3 daily drinks Harvard doctor says can fix your gut and liver problemsDr. Saurabh Sethi, a gastroenterologist, highlights the importance of gut and liver health for overall well-being. He recommends incorporat...
- Lung repair? 6 ways to naturally detox your lungs after years of smokingYears of smoking weaken your lungs, but recovery is possible. These six easy methods help detoxify, strengthen, and repair your lungs natur...
- Chia seed water drink goes viral for health benefits, but experts warn of common mistake and side effectsThe viral “internal shower” trend featuring chia seed water is gaining traction online as a natural remedy for constipation and gut health....
- Is your attention span shrinking with every scroll? New study reveals a shocking decline. Here is how to take back controlFeel like your focus is slipping away with every scroll? You're not alone. Experts reveal how modern life—led by pings, posts, and pandemic...
- How a nutritionist lost 25 kg in 4 months? The 4-step routine that’s breaking the internetAmaka, a nutritionist, posted on Instagram about how she transformed her health by losing 25 kilograms in four months through mindful disci...
- 'Lose 5 kg in 1 week, but...': Fitness trainer reveals a 'guaranteed' diet plan, but there's a catchFitness trainer Ekansh Taneja shares a one-week diet plan for rapid weight loss, emphasizing potential adverse effects. He warns that such ...
- How to take care of your skin and hair in the holiday seasonFestive and holiday makeup, although visually stunning, often involves thick layers that clog our pores, coupled with sweat and dirt accumu...
- Planning a complete detox? Get ready to be disappointedDetoxes are prevalent on social media and spruiked by brands offering detox products, celebrities and influencers.
- Detox Covid blues: India’s rich travelling to exotic and secluded locations to boost immunityI-bankers, startup founders, stockbrokers, fund managers, entrepreneurs and industrialists are taking time off for a complete detox, helpin...
- Yoga poses that will prep you for the season changeIn the autumn season, our bodies are replete with the summer heat stored in our tissues, which aggravates the fire element of our body lead...
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