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NATURAL BLOATING RELIEF
Craving ice cream, cold drinks, packaged shakes? Top nutritionist recommends 6 healthier summer food swaps to beat the heat- Struggling with heartburn after eating meals? Harvard doctor shares common foods to eat and avoid
- Bloating, poor digestion, constipation? Top nutritionist shares 7 simple fiber-rich foods to improve gut health naturally
- Feeling heavy after meals? Celebrity nutritionist shares simple recipe of gut-healing drinkDigestive discomforts like bloating and acidity can impact overall well-being. Celebrity nutritionist Luke Coutinho shares a simple homemad...01 May, 2026, 04.36 PM IST
- Poor digestion, bloating? Nutritionist suggests 2 easy and simple homemade drinks for gut healthGut issues are common and affect digestion and mood. Nutritionist Lovneet Batra offers two simple home remedies for better gut health. An a...15 Mar, 2026, 09.03 PM IST
- This 10-Minute Habit Can Improve Digestion, According To Gastroenterologist Joseph SalhabGastroenterologist Dr. Joseph Salhab recommends a simple 10-minute walk after meals. This habit aids digestion by promoting gastric motilit...26 Jan, 2026, 04.45 PM IST
- Gastro doctor Dr Pal shares everyday tips to beat bloating without cutting out your favourite foodsA recent Instagram report by California-based gastroenterologist Dr Pal Manickam suggests bloating is driven more by eating habits than foo...31 Dec, 2025, 08.48 PM IST
- Feeling bloated after a meal? Gastro doc Dr Pal suggests a common kitchen ingredient can cure your digestion woesGastroenterologist Dr. Pal Manickam offers simple, natural remedies for post-meal bloating. Mindful eating habits, like thorough chewing an...30 Dec, 2025, 05.15 PM IST
- Too full after a feast? These gut-friendly drinks can bring quick relief and soothe your stomachFestive overeating often leads to bloating, acidity and discomfort, but simple drinks can help the gut recover. Ginger tea, fennel tea, lem...26 Dec, 2025, 06.41 PM IST
- Common kitchen spices drink can fix multiple stomach problems: Apollo trained doctor's gut health solution goes viralA simple three-ingredient drink made from jeera, ajwain, and fennel seeds has gone viral after Hyderabad-based dermatologist Dr Pooja Reddy...06 Dec, 2025, 07.25 PM IST
- Harvard-trained doctor recommends 3 herbal teas for instant bloating reliefDr. Saurabh Sethi, a gastroenterologist, reveals three simple herbal teas that can stop bloating in minutes. Basil tea, fennel tea, and gin...26 Nov, 2025, 06.47 PM IST
- Bloated after drinking milk? Top Harvard gut doctor lists best and worst dairy for your stomach and how to make the right choiceFeeling bloated after milk? Top Harvard gut doctor Saurabh Sethi has ranked popular milk types, revealing sweetened cow's milk as the worst...20 Nov, 2025, 09.51 AM IST
- Passing gas 13 to 21 times a day is normal. Here’s why you’re so gassy and what your body’s trying to tell youFeeling bloated, burping too often, or dealing with embarrassing gas pains? You’re not alone. Gas is a normal part of digestion, but when i...11 Nov, 2025, 05.08 PM IST
- 3 Harvard doctor approved superfoods that naturally boost digestionConstipation, a common digestive issue affecting millions, can often be managed through simple dietary changes. Harvard-trained gastroenter...17 Oct, 2025, 08.52 PM IST
- High cholesterol? Ayurveda’s isabgol could slash your LDL, but only if you follow the right dosage; Full guide insideIsabgol, a natural fibre, aids digestion and reduces cholesterol. Studies show regular intake lowers LDL cholesterol. The FDA recognizes it...23 Sep, 2025, 11.49 AM IST
- Simple nighttime drink that stops cravings and boosts health: Expert explains howClove water, a simple drink made by steeping cloves in hot water, is gaining attention for its ability to curb late-night cravings. Experts...08 Sep, 2025, 11.44 PM IST
- From chewing gum all day to frequent antacid use, 7 common habits are harming your digestive system, explains gastro specialist Dr PalPoor gut health can be caused by everyday habits like constant snacking, stress eating, skipping sunlight, or ignoring bowel movements. The...08 Sep, 2025, 02.49 PM IST
- Feeling bloated and tired? 8 kitchen ingredients Stanford doctor says can actually helpDr. Saurabh Sethi suggests herbs for better gut health. Turmeric reduces gut inflammation. Ginger helps digestion. Fennel seeds reduce gas....02 Sep, 2025, 08.15 PM IST
- Harvard liver doctor names the ultimate superfood that's easy to buy for healthy gutHarvard- and Stanford-trained gastroenterologist Dr. Saurabh Sethi highlights kiwi as a simple, affordable superfood for gut health. Packed...26 Aug, 2025, 12.06 AM IST
- Chia seed water drink goes viral for health benefits, but experts warn of common mistake and side effectsThe viral “internal shower” trend featuring chia seed water is gaining traction online as a natural remedy for constipation and gut health....19 Jul, 2025, 10.55 PM IST
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