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MUSCLE STRENGTH PROTEIN CLAIMS
FSSAI pulls up Dr Reddy's, Nestle Health Science over Celevida claimsThe Food Safety and Standards Authority of India (FSSAI) said the product was advertised as providing high-protein support for preserving l...
Salman Khan, lost 16 kgs at age 60, while being on ‘cheat day every day’. One food he eats can help you lose weight and build muscle after 60Salman Khan gives youths stiff competition when it comes to being fit, muscled, and robust without weight gain. However, the Hum Aapke Hain...
FSSAI issues notices to Dr Reddy's, Nestle Health Science, Amazon, Flipkart over misleading protein claimsThe Food Safety and Standards Authority of India has sent notices to multiple firms, such as Dr Reddy's and Nestle Health Science, regardin...
Manisha Koirala fitness routine at 56: After cancer recovery, Khamoshi actor is taking a very different approach to intense workoutsManisha Koirala continues to prioritise fitness at 56, recently sharing a glimpse of her workout routine featuring yoga-based mobility exer...
Tamannaah Bhatia, at 36, wakes up at 4:30 AM to stay fit; how weights, cardio, yoga and pilates keep Bollywood diva's toned physiqueTamannaah Bhatia strikes the perfect balance in her fitness journey with a unique blend of strength and cardio exercises. Every morning, sh...
Canadians are paying more for their daily protein shake as whey prices soar amid trade war with US, but is there any relief in sight?In Canada, the surge in whey protein prices can be attributed to a spike in global demand alongside decreasing availability. The situation ...
Amitabh Bachchan, at 83, continues his 26-year fitness routine. How Big B keeps going strong at 80+Amitabh Bachchan exemplifies a lifelong commitment to fitness, adapting his regimen to suit his evolving needs. Currently, his routine focu...
7 high-protein foods that need little or no cooking for quick healthy snacksGetting enough protein need not involve elaborate cooking. Several everyday foods offer convenient options for busy days, helping you prepa...
How a single-celled alga helped scientists control brain cells with light — the discovery behind the 2026 Nobel Prize in Medicine2026 Nobel Prize in Medicine: Peter Hegemann and Georg Nagel discovered channelrhodopsin, a light-sensitive protein in single-celled algae....
Starbucks sued over 'sugar-free' claims for protein beveragesConsumers accused Starbucks of trying to capitalize on the desire of 75% of Americans to reduce or eliminate sugar consumption. They also s...
Delhi man living in Canada says quitting Indian food helped him stay fit and workout longer; he eats four meals a day including 150 grams of protein and stays on a calorie deficit nowA Delhi man living in Canada says he reached the best shape of his life after giving up Indian food about 1.5 years ago. He now eats four m...
10 protein-rich foods you can add to your lunch for a more filling mealAdding protein-rich foods to lunch can make your meal more balanced and satisfying. From dals and paneer to chickpeas and tofu, these optio...
10 high-protein Indian foods to add to your meals for a more filling and balanced dietAdding protein-rich foods to everyday meals can help make them more filling and balanced. From dal and paneer to soybeans, these Indian sta...
What happens when middle-aged adults take creatine for 12 weeks? New study finds muscle gains even without structured exerciseA recent study found that creatine supplementation can increase lean muscle tissue in middle-aged adults. Participants aged 45 to 65 who to...
10 snacks ranked for weight loss: Delhi nutritionist reveals which foods keep hunger in check and calories lowMaking mindful food choices can play a crucial role in managing weight and curbing cravings throughout the day. Delhi nutritionist Lovneet ...
Not expensive skincare or supplements: Harvard-trained gut doctor shares 6 anti-ageing habits he wished he knew at 22Harvard-trained gut doctor Dr Saurabh Sethi highlights the significance of adopting proactive lifestyle habits to avert health complication...
Nick Walker aka The Mutant's 2026 Mr Olympia diet revealed and here’s how it compared to all-time great Ronnie ColemanIn a spectacular turnaround, Nick Walker clinched the Mr Olympia title in 2026, following a sixth-place finish the previous year. His victo...
No milk, no yoghurt, no problem. Tamannaah Bhatia’s trainer shares 3 simple ways to lose weight for lactose-intolerant peopleSiddhartha Singh shares three practical tips for those with lactose intolerance looking to achieve their fitness aspirations and lose weigh...
Kriti Sanon’s fitness trainer shares fitness regimen which helped her shed fat without losing muscles. One exercise can help you lose 7% more fat than runningKriti Sanon delighted fans with her lean and trim physique for Cocktail 2 this year. Her fitness trainer revealed that her fitness regimen ...
Your calf muscles may be doing more than helping you walk. They could be talking to your brain through a protein that may influence mood and trigger the growth of new neuronsScientists identified apelin, a protein signaling from leg muscles to the brain. Exercising mice showed increased apelin levels in their bl...