Content creator Jithin VS, who naturally lost 35 kg without supplements or extreme dieting, recently shared seven high-protein South Indian...

Makar Sankranti, Lohri, and Pongal will be celebrated in January 2025 across India. These festivals mark the harvest season and include var...

Tulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable South Indian-insp...

Oats are widely acknowledged as one of the healthiest grains available. Naturally gluten-free, they are packed with essential vitamins, min...

The Indian Embassy in Beijing has lined up several events for this event, which includes a round table discussion on IYOM 2023 with the par...

Get to know about this immensely popular harvest festival.

The document puts forth the concept of holistic health which emphasises on self-care of individuals by addressing various dimensions of lif...

Fun fact: Protein rich masoor dal is usually considered non vegetarian in kitchen.

As the lockdown disrupts life and livelihood, the midday meal scheme would come as a big help for poor families who want to keep their chil...

Celebration of Makar Sankranti with khichdi is a symbolic celebration of life & regeneration.

The line between bars and restaurants often gets blurred in India.

Apart from drinking lukewarm water regularly, it is important to keep a check on the eating habits.

It is not just the vadi and samvadi, the most significant notes — Sa and Pa in this case — that evoke the many moods associated with heavy ...

Our lineage has given us a rich and gorgeous bent of traditional recipes that pass on from one generation to the other since ages.

With fast-food eateries springing up everyday, mothers are giving home meals an exotic makeover to home meals to woo children away from jun...

The three leaders have varying health regimes. The 63-year-old PM candidate for BJP is considered overweight (around 90 kilos). But Modi is...