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MOONG DAL KHICHDI
What does Shahid Kapoor eat in a day? Nutritionist reveals Cocktail 2 star’s vegetarian diet behind his lean and muscular physiqueActor Shahid Kapoor maintains a well-toned physique on a vegetarian diet, emphasizing protein and balanced meals. His daily intake includes...- 7 light dinner ideas that are easy to digestOptimizing your evening meal is key to digestive health and deep sleep. This story explores seven light Indian dinner options—from the clas...
- 5 simple khichdi recipes for easy digestion and better sleepTransform your sleep quality with these six simple khichdi dinners designed for 2026. From the classic moong dal to melatonin-rich oats and...
- 10 best vegetarian protein sources other than paneer that are great for weight loss and muscle buildingVegetarians can explore many protein-rich foods beyond paneer. Lentils, chickpeas, and soya chunks are excellent choices. Quinoa provides c...
- When PM Modi took Viswanathan Anand out for a Gujarati thali treat. Story goes viralOn Prime Minister Narendra Modi's 75th birthday, chess legend Viswanathan Anand shared a heartwarming anecdote, recalling how Modi, then Ch...
- 9 protein-packed tiffins for busy weekdaysNine quick, high-protein Indian tiffins—balanced, portable, and easy to prep—featuring rajma-quinoa, chole-chawal + salad, paneer-millet ro...
- After 35 kg weight loss, man shares high-protein South Indian breakfast ideas. 7 lip-smacking morning meal recipesContent creator Jithin VS, who naturally lost 35 kg without supplements or extreme dieting, recently shared seven high-protein South Indian...
- Makar Sankranti, Lohri, Pongal 2025: Dates, timings, significance, puja vidhi, and popular foodsMakar Sankranti, Lohri, and Pongal will be celebrated in January 2025 across India. These festivals mark the harvest season and include var...
- How this woman lost 30 kg with a 7-day meal plan? South Indian diet secrets revealed by weight loss expertTulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable South Indian-insp...
- ‘Masterchef’ Kunal Kapur shares six mouthwatering oat recipes to feast onOats are widely acknowledged as one of the healthiest grains available. Naturally gluten-free, they are packed with essential vitamins, min...
- 7 healthy Khichdi recipes for better gut healthKhichdi is a traditional Indian dish made from rice and lentils, often combined with various vegetables and spices. It is known for its sim...
- Makar Sankranti 2023: All you wanted to know about this pan-Indian harvest festivalGet to know about this immensely popular harvest festival.
- Eat light food, improve immunity: Ayush Ministry recommends 'holistic health' measures to fight CovidThe document puts forth the concept of holistic health which emphasises on self-care of individuals by addressing various dimensions of lif...
- Khichdi Junction 2: A bit of this and thatFun fact: Protein rich masoor dal is usually considered non vegetarian in kitchen.
- From khichdi to pongal: The one-pot mishmash that binds IndiaCelebration of Makar Sankranti with khichdi is a symbolic celebration of life & regeneration.
- Smog causing cough and sore throat? Look for nuts, honey, garlic in your kitchen cabinetApart from drinking lukewarm water regularly, it is important to keep a check on the eating habits.
- Monsoon cravings: From samosas to rasam, a look at the food that goes best with the rainsIt is not just the vadi and samvadi, the most significant notes — Sa and Pa in this case — that evoke the many moods associated with heavy ...
- With the season of festivities round the corner, here are some delicacies to look forward toOur lineage has given us a rich and gorgeous bent of traditional recipes that pass on from one generation to the other since ages.
- Here's how you can keep kids off junk foodWith fast-food eateries springing up everyday, mothers are giving home meals an exotic makeover to home meals to woo children away from jun...
- Khichdi for Narendra Modi, Rahul Gandhi chomps chocolates, Arvind Kejriwal munches chanaThe three leaders have varying health regimes. The 63-year-old PM candidate for BJP is considered overweight (around 90 kilos). But Modi is...
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