Sadhguru shares yogic diet that can reduce blood sugar levels and control overeating : 'You can eat much less and still be energetic'Sadhguru advocates a yogic eating style for natural weight management, emphasizing millets for sustained energy and plant-based foods for l...
19 Apr, 2026, 05.16 PM IST
From 82 kg to 60 kg: How protein and water helped this mom lose 22 kgs without giving up her favourite foods or mithaiNoopur Kalra shared her realistic and sustainable weight loss journey, revealing how she went from 82 kg to 60 kg without crash dieting or ...
17 Apr, 2026, 12.15 PM IST
Diabetes, gut health, weight loss: Dietitian shares recipe of 1 simple but healthy drink for overall wellnessNutrition expert Nmami Aarwal suggests incorporating fenugreek water into your daily routine. This easy-to-make drink not only boosts breas...
09 Apr, 2026, 11.16 AM IST
Fatty liver patients must AVOID these 3 drinks, warns AIIMS gastro doctor. Here's whyFatty liver is a growing concern in India, affecting younger individuals. Dr. Saurabh Sethi, an AIIMS gastroenterologist, highlights drinks...
04 Apr, 2026, 10.24 AM IST
Gained weight after Holi? Do these five easy things tomorrow morning to get back on track quicklyPeople often eat excess sweets, namkin, and fried food during Holi and are concerned about the sudden weight gain. You can try simple tips ...
04 Mar, 2026, 03.16 PM IST
Lemon peel, cinnamon and ginger water: What is this viral fat-burning drink and does it really work?Lemon peel, cinnamon and ginger water is a viral wellness drink claimed to boost metabolism and burn fat, but it is not a magic weight-loss...
14 Jan, 2026, 10.30 PM IST
Burn belly fat naturally: Nutritionist shares one simple drink recipe that can support fat loss and boost metabolismBurn belly fat: A simple five-minute drink made with methi and saunf seeds can aid in reducing stubborn belly fat. Dietitian Manpreet Kalra...
01 Jan, 2026, 02.41 PM IST
Doctor shares what a daily dose of coffee does to your body, reveals a cancer connection that may surprise youA daily cup of coffee may be doing far more than boosting energy. According to US based physician Dr John Valentine, regular coffee consump...
26 Dec, 2025, 06.07 PM IST
Doctors say: Don’t skip that morning orange juice — here’s the reason whyDrinking a small glass of 100% orange juice every morning can help your heart and overall health. It has vitamin C, flavonoids, and plant s...
06 Dec, 2025, 12.27 AM IST
Lemon vs amla for belly fat: Experts break down which one works faster and how to use itFind out whether lemon or amla is more effective for rapid belly fat reduction. While lemon supports digestion and detoxification, amla may...
13 Oct, 2025, 08.10 PM IST
Is Malaika Arora’s morning jeera-ajwain drink good for you? Gastro doctor Dr Pal says it can help you lose weightActress Malaika Arora's viral video sparked renewed interest in a traditional jeera and ajwain drink. Gastroenterologist Dr. Pal Manickam a...
07 Oct, 2025, 02.14 PM IST
Want to lose weight faster? Start your day with this spicy fat-burning drinkFitness coach Nitesh Soni suggests a homemade drink with Indian spices like ginger, cinnamon, and cumin to boost metabolism and aid weight ...
24 Aug, 2025, 04.28 PM IST
Want to get rid of belly fat? Keerthy Suresh, Sara Ali Khan and Malaika Arora share 3 morning drinks for weight lossCelebrities like Keerthy Suresh, Sara Ali Khan, and Malaika Arora share their morning drinks for weight management. Keerthy Suresh prefers ...
26 Jul, 2025, 04.46 PM IST
This is what drinking black coffee daily for 30 days does to your bodyStarting the day with black coffee is a common habit. Experts reveal its effects on the body after 30 days. Black coffee boosts energy and ...
03 Jul, 2025, 01.13 AM IST
Woman claims lost 8 kg weight in a month by drinking 3-4 litres of water daily. How is hydration linked to weight loss?Ravisha Chinappa shares her inspiring journey of losing 8 kilograms in 34 days through hydration, a high-protein, low-carb diet, and a posi...
29 Jan, 2025, 12.08 PM IST
Morning shows the day! 6 early-hour drinks that can help you lose weightStarting your day with the right morning drink can help in your weight-loss journey. Whether you are a tea or coffee person, there is a cup...
18 Sep, 2023, 01.51 PM IST
Here's why these top executives are reaching for water instead of coffeeThe human brain is made up of 73 per cent water, Batayneh says, so staying hydrated is especially essential for maintaining optimal brain a...
27 Sep, 2015, 04.07 PM IST