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METABOLISM BOOSTING DRINKS
Do you drink coffee right after waking up? Oxford-certified nutritionist shares 6 healthier morning habits to try insteadDitch excessive coffee for a healthier start. Nutritionist Suman Agarwal recommends six simple morning habits. Begin with warm water to aid...
Trying to lose belly fat? These 5 homemade morning drinks may helpAre you trying to lose belly fat and struggling with it? You don't have to go for extreme diets; in fact, certain homemade morning drinks c...
Harvard-trained doctor lists 8 daily habits for stronger bones, a healthier heart and sharper brain between 24–45Dr Saurabh Sethi, a Harvard-trained doctor, highlights crucial daily habits for adults aged 25 to 45. These habits build a strong foundatio...
Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...
Sadhguru shares yogic diet that can reduce blood sugar levels and control overeating : 'You can eat much less and still be energetic'Sadhguru advocates a yogic eating style for natural weight management, emphasizing millets for sustained energy and plant-based foods for l...
From 82 kg to 60 kg: How protein and water helped this mom lose 22 kgs without giving up her favourite foods or mithaiNoopur Kalra shared her realistic and sustainable weight loss journey, revealing how she went from 82 kg to 60 kg without crash dieting or ...
Diabetes, gut health, weight loss: Dietitian shares recipe of 1 simple but healthy drink for overall wellnessNutrition expert Nmami Aarwal suggests incorporating fenugreek water into your daily routine. This easy-to-make drink not only boosts breas...
Fatty liver patients must AVOID these 3 drinks, warns AIIMS gastro doctor. Here's whyFatty liver is a growing concern in India, affecting younger individuals. Dr. Saurabh Sethi, an AIIMS gastroenterologist, highlights drinks...
Lemon peel, cinnamon and ginger water: What is this viral fat-burning drink and does it really work?Lemon peel, cinnamon and ginger water is a viral wellness drink claimed to boost metabolism and burn fat, but it is not a magic weight-loss...
6 healthy drinks to have on an empty stomachStarting your day with the right drink can boost digestion, improve metabolism, detoxify the body, and enhance overall health. Here are six...
Doctor shares what a daily dose of coffee does to your body, reveals a cancer connection that may surprise youA daily cup of coffee may be doing far more than boosting energy. According to US based physician Dr John Valentine, regular coffee consump...
Doctors say: Don’t skip that morning orange juice — here’s the reason whyDrinking a small glass of 100% orange juice every morning can help your heart and overall health. It has vitamin C, flavonoids, and plant s...
Lemon vs amla for belly fat: Experts break down which one works faster and how to use itFind out whether lemon or amla is more effective for rapid belly fat reduction. While lemon supports digestion and detoxification, amla may...
Is Malaika Arora’s morning jeera-ajwain drink good for you? Gastro doctor Dr Pal says it can help you lose weightActress Malaika Arora's viral video sparked renewed interest in a traditional jeera and ajwain drink. Gastroenterologist Dr. Pal Manickam a...
7 drinks that boost metabolism naturallyBoost your metabolism naturally with these 7 tasty drinks. From morning teas to refreshing smoothies, each drink helps rev up calorie burn,...
Want to get rid of belly fat? Keerthy Suresh, Sara Ali Khan and Malaika Arora share 3 morning drinks for weight lossCelebrities like Keerthy Suresh, Sara Ali Khan, and Malaika Arora share their morning drinks for weight management. Keerthy Suresh prefers ...
8 morning drinks to kickstart your metabolismStarting your day with the right drink can rev up your metabolism and energise you for hours. These eight morning beverages naturally suppo...
8 healthy summer drinks to help with weight lossLooking to shed some pounds this summer? These 8 additional healthy drinks, packed with metabolism-boosting ingredients like ginger, cinnam...
Woman claims lost 8 kg weight in a month by drinking 3-4 litres of water daily. How is hydration linked to weight loss?Ravisha Chinappa shares her inspiring journey of losing 8 kilograms in 34 days through hydration, a high-protein, low-carb diet, and a posi...
Morning shows the day! 6 early-hour drinks that can help you lose weightStarting your day with the right morning drink can help in your weight-loss journey. Whether you are a tea or coffee person, there is a cup...