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METABOLISM BOOST
Could bacteria hold the secret to delaying death? Magnetic microbes extended worm lifespan by more than 43% in a new ageing study- Bloating after breakfast? Harvard-trained gut doctor shares 7 easy morning meals for a happier gut
- Dhurandhar star reveals one diet habit he has followed for years; oncologist says it can reduce gut problems, cut down your daily calorie intake
- Madhavan is in awe of woman who shares her secret to looking 20 years younger in her 50s, reveals one supplement that can keep skin wrinkle-free, protect heart healthStepping into your 50s need not be the end of having fun. While you can’t really prevent ageing, what you can do is relish your life as the...03 Sep, 2026, 03.40 PM IST
- In 1989, scientists demonstrated that carefully timed bright light can reset the body's biological clock. Years later, it produced breakthroughs in treating jet lag, insomnia, shift-work disorder and disrupted sleepIn 1989, scientists proved bright light therapy resets your biological clock. It changed sleep medicine overnight. Timed light exposure shu...07 Aug, 2026, 06.41 PM IST
- In 1974, a Spainish rancher imported 2,000 kg of American crayfish from Louisiana. 50 years later, it has become an invasion nobody could stopAn American red swamp crayfish invasion reshaped Spain's Guadalquivir River basin and Doñana National Park. This destructive biological inv...04 Aug, 2026, 02.34 PM IST
- Do you consume protein for good health? Scientists say eating less could slow ageing & improve your metabolismNew research suggests that consuming less protein may benefit many adults. According to the review, reducing protein intake could improve m...03 Aug, 2026, 12.28 PM IST
- British pop star Adele lost 45 kilos in just three years without crash diets. Her diet can help you lose 3 kilos in just seven days. Here's howBritish pop icon Adele, best known for chartbuster songs such as Rolling In The Deep, Skyfall, Easy On Me, etc, surprised her fans with a d...02 Aug, 2026, 11.53 PM IST
- Is a high-protein diet making you bloated? Top Delhi nutritionist shares why and 3 quick fixesHigh protein intake can cause bloating and discomfort for many individuals. Top Delhi nutritionist Lovneet Batra explains 3 common reasons ...28 Jul, 2026, 12.10 PM IST
- ABC juice, chia seeds with lemon: Doctor reveals seven must-have foods in your diet for radiant skinIn a viral Instagram post, Kratika Mohan, a doctor revealed what she ate for having flawless skin, each day. Her drinks consist of natural ...28 Jul, 2026, 12.21 AM IST
- Horoscope Tomorrow: July 24, 2026 Brings Career Success, Financial Growth & Relationship Clarity for These Zodiac SignsHoroscope Tomorrow, 24th July 2026: Tomorrow brings a powerful blend of practical decision-making, financial discipline, emotional clarity,...23 Jul, 2026, 11.35 AM IST
- Superstar Shah Rukh Khan doesn’t follow a diet. How does he keep fit at 60?In an old interview, superstar Shah Rukh Khan admitted that he doesn’t follow a particular diet, nor does he believing in starving himself....18 Jul, 2026, 12.37 AM IST
- Still drinking green tea for belly fat? Delhi nutritionist suggests 7 Indian foods that target the real root causeNutritionist Lovneet Batra highlights Indian foods for metabolism and fat reduction. Cumin and fenugreek seeds support fat metabolism and b...16 Jul, 2026, 07.59 PM IST
- A bacteria may just determine how long you live says Duke University researchers: What is Akkermansia? Can certain foods trigger its growth?While bacteria may be looked upon with suspicion (not without justification!), how long you live, may well be determined by a bacteria. Kno...16 Jul, 2026, 07.45 PM IST
- Struggling with bloating? Celebrity nutritionist reveals 8 Indian foods that naturally support digestion and gut healthAccording to Delhi-based nutritionist Lovneet Batra, a healthy gut microbiome supports immunity and mood balance. Prebiotic foods nourish b...15 Jul, 2026, 09.17 AM IST
- 5 health myths sabotaging your metabolismMany believe slow metabolism causes weight gain and fatigue. Health experts say myths are the real issue. Eating less, skipping breakfast, ...16 Dec, 2025, 06.03 PM IST
- 4 Hidden lifestyle factors that may be slowing down your metabolismMetabolism function is influenced by far more than calorie intake and workouts. Nutrition experts highlight the significance of proper slee...26 Nov, 2025, 11.38 PM IST
- Eating eggs is good but science says timing could be the game-changer - Know the best time to eat eggs for weight loss and moreEggs offer numerous benefits when strategically timed. Consuming eggs for breakfast aids weight loss by controlling appetite and boosting m...26 Sep, 2025, 08.09 AM IST
- Boost your metabolism while you sleep? Experts break down which bedtime foods might actually workDespite social media claims, experts refute the idea of eating before bed to boost metabolism or aid weight loss. Research suggests late-ni...26 Jun, 2025, 01.11 AM IST
- Aiming to lose weight? Have a bowl of pineapple: 5 health benefits of this yummy tropical fruitThis sunny fruit not only tastes delicious but can also do wonders for your health! It contains nutrients that may help improve bowel movem...11 Dec, 2023, 06.55 PM IST
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