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Celebrity nutritionist shares 7 underrated exercises for health and longevity: They're not about the gym or lifting weightsBeyond intense workouts, lasting health hinges on daily choices. Celebrity nutritionist Luke Coutinho highlights seven unconventional habit...04 Jul, 2026, 09.31 AM IST- 8th Pay Commission: How higher HRA, TPTA, and family units may raise Level 1 employee's salary by 65%8th Pay Commission salary calculator: Central government employee unions are pushing for significant changes in the 8th Pay Commission, dem...02 Jul, 2026, 11.03 PM IST
- Oppo Reno 16, Reno 16c launched in India: Check price, battery, camera, specs and sale dateOppo has launched its new Reno 16 and Reno 16c smartphones in India, expanding its mid-range offerings. The Reno 16 boasts a Snapdragon 7 G...02 Jul, 2026, 09.03 PM IST
- Assam pushes aviation expansion as CM seeks faster approval for Silchar Greenfield AirportAssam is set to become a major aviation hub with plans to fast-track six new greenfield airports and a heliport. Chief Minister Himanta Bis...02 Jul, 2026, 09.03 PM IST
- Sonam Wangchuk's health worsens on fifth day of fast as CJP protest gathers momentumActivist Sonam Wangchuk's health is declining on his fifth day of hunger strike, with low blood sugar and pressure. The Cockroach Janata Pa...02 Jul, 2026, 03.33 PM IST
- US Stock Market: Heavy short selling puts spotlight on SpaceX's volatile post-IPO journeyShort sellers have dramatically increased their bets against SpaceX, with nearly a third of its tradable shares now sold short. Despite ini...02 Jul, 2026, 09.39 AM IST
- India vs England T20I: Shreyas Iyer, Abhishek shine with fifties before rain forces match abandonmentAbhishek Sharma's rapid 59 and Shreyas Iyer's steady 68 offered India a glimmer of hope in their T20I opener against England. Despite a rai...02 Jul, 2026, 07.08 AM IST
- England vs India 1st T20I Playing 11: Check probable XIs, full squads and head-to-head recordIndia faces a stern test against England in the opening T20I at Chester-le-Street, aiming to rebound from a surprising series loss to Irela...01 Jul, 2026, 05.38 PM IST
- CJP protest day 12: Wangchuk says stable but tired; AISA flags health concerns of fasting studentsThe Cockroach Janata Party's protest at Jantar Mantar continues, with activist Sonam Wangchuk on day four of his hunger strike. Students as...01 Jul, 2026, 03.20 PM IST
- Can central government employees get 3% or 4% DA hike in July 2026? Latest AICPI data reveals thisLabour Bureau reading for DA hike: The latest AICPI-IW data for May 2026 indicates that central government employees are likely to receive ...01 Jul, 2026, 02.38 PM IST
- Kia Seltos GTX(O), X-Line(O) variants launched in India: Check price, features, ADAS, engine options and other detailsKia India has launched two new top-tier Seltos variants, GTX(O) and X-Line(O), enhancing the SUV with advanced Level 2+ ADAS features and p...01 Jul, 2026, 12.49 PM IST
- 5 minutes, 18.5 g protein: Celebrity nutritionist’s crunchy and creamy matcha mango yogurt bowl recipe is the perfect post-afternoon mealBeat the midday slump with a quick and nutritious Matcha Mango Yogurt Bowl, a recipe shared by celebrity nutritionist Luke Coutinho. This f...01 Jul, 2026, 09.54 AM IST
- CJP protest day 11: Dipke claims police blocking entry; Wangchuk's health deteriorates on fastThe Cockroach Janata Party's protest at Jantar Mantar enters its eleventh day amidst allegations of heavy police restrictions on supporters...30 Jun, 2026, 03.42 PM IST
- Quote of the day by Lionel Richie: 'I think the whole world is dying to hear someone say, I love you' - Why three simple words still matter explained by American singer-songwriterLegendary singer Lionel Richie once revealed his true legacy aspiration isn't fame, but spreading love and kindness. In a world growing col...30 Jun, 2026, 02.55 PM IST
- Quote of the day by Dwayne Johnson: 'We do today what they won't, so tomorrow we...' Life lessons on competition, hard work, consistency, success and disciplineQuote of the day by Dwayne Johnson reminds people that success is built through daily effort, discipline, consistency, competition and hard...29 Jun, 2026, 06.09 AM IST
- Tamannaah Bhatia’s dietician says one so-called junk food, can actually help you lose weight and have clearer skinForget the junk food label! Celebrity nutritionist Luke Coutinho reveals popcorn is a whole grain packed with fibre, antioxidants, and low ...28 Jun, 2026, 05.48 PM IST
- SpaceX set to join Nasdaq 100, paving way for wave of passive buyingSpaceX is set to join the Nasdaq 100 index on July 7, a move expected to attract billions in passive investment. This inclusion follows Nas...27 Jun, 2026, 08.52 AM IST
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