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LOSE WEIGHT WITHOUT GYM
Prabhas turns 47: Baahubali star’s fitness trainer once shared an exercise that requires no gym equipment that helped him shed 10 kgs, build muscles. It can make you lose 1,500 extra calories per month- Diljit Dosanjh frequently eats pasta, tangdi kebabs, chocolate. One exercise the actor-singer does everyday can help you burn 20 times more calories than walking
- Is your favourite diet soda really safe? How it effects weight loss in comparison to water, revealed in new study
- India needs AI that no one else can switch off: Andrew NgNg’s argument places “continued access” at the centre of the sovereignty debate. In his view, the country where a model was developed matte...22 Oct, 2026, 03.16 PM IST
- Ozempic wave boosts US cobblers and tailors as Americans tighten their beltsConsumers in the US are experiencing significant changes in their wardrobes due to weight-loss medications. Many individuals are opting for...22 Oct, 2026, 11.52 AM IST
- Celebrity dietitian Rujuta Diwekar shares three secret tips to look like Karisma Kapoor and stay fit even in your 40s, 50s or laterCelebrity nutritionist Rujuta Diwekar shares three tips for women to stay fit and healthy in their 40s, 50s and beyond, stressing exercise,...21 Oct, 2026, 04.43 PM IST
- Beauty firms chase 'Ozempic face' market as weight-loss drugs boomGalderma, Natura, and L'Oreal are developing treatments for consumers experiencing facial sagging due to rapid weight loss. These companies...21 Oct, 2026, 11.33 AM IST
- Have you been told you have prediabetes? A 12-week study found a surprising blood sugar benefit from lifting weights twice a weekA 12-week strength-training programme helped 34% of participants with prediabetes return to normal blood glucose levels, according to a cli...19 Oct, 2026, 07.25 PM IST
- LeBron James sells his Brentwood mansion for $19.6 million. Why NBA star decide to sell at a loss?LeBron James sold his Brentwood mansion for $19.6 million, which was less than the $21 million purchase price. The mansion included six bed...19 Oct, 2026, 03.26 PM IST
- KL Rahul stays in Rs 20 crore, 3,350 sq ft sea-facing Mumbai home with Athiya Shetty. House has pristine white decor, wooden floors, pink LED mirror, private gymKL Rahul’s lavish Mumbai home which he shares with his wife, actress Athiya Shetty, is a study in minimalistic decor and elegance. Steering...18 Oct, 2026, 07.04 PM IST
- India’s Zorawar tank for China border faces 2-year delay as Army’s new demand puts engineers to the testIndia’s Zorawar light tank must overcome a difficult engineering trade-off before it can fulfil its role in the Himalayas. Stronger armour ...17 Oct, 2026, 05.36 PM IST
- No dieting, no protein shakes: Keerthy Suresh once revealed how she lost 9 kgs, eating what she wanted: ‘I ate almost six to seven…'In a 2025 interview, the actress discussed her experience of losing 9 kg without using protein supplements or dedicating extended time to g...14 Oct, 2026, 08.02 PM IST
- Arnold Schwarzenegger bought Brentwood mansion in 2002 for $4.9 million. Here's all about actor's estateArnold Schwarzenegger has lived in his Brentwood home ever since he bought it with Maria Shriver in 2002 for roughly $4.9 million. The esta...14 Oct, 2026, 06.28 PM IST
- Akshay Kumar, worth Rs 2,700 crore, reveals he follows ‘4 S’ philosophy for success, says people disrespect the last rule: ‘It’s most important thing…’Akshay Kumar is among the wealthiest actors in India at present. According to Forbes, the net worth of Bollywood’s Khiladi is at least Rs 2...14 Oct, 2026, 06.14 PM IST
- Samantha Ruth Prabhu has 100 grams of protein every day and has remained 50 kg. Harvard scholars say high protein diet helps you burn more calories, even when you are asleepHaving a protein-heavy diet can go a long way in keeping you svelte. As per studies, protein-heavy foods such as lean meat, eggs etc can he...14 Oct, 2026, 03.16 PM IST
- Australia without migrants! Hotel association posts an apocalyptic video showing how the country will look without foreign worker from empty sheleves at supermarket to no coffeeA viral advertisement by the Australian Hotels Association uses exaggerated scenes to illustrate how the departure of migrant workers could...14 Oct, 2026, 02.54 PM IST
- Kriti Sanon takes on an unusual hanging workout: How Bollywood actress builds core strength and upper-body controlKriti Sanon showcases an advanced hanging stability-ball exercise that integrates strength and coordination for effective workouts. This ex...13 Oct, 2026, 11.14 PM IST
- Helen Mirren remains fit and radiant at 81, without going to the gym. Oscar winner’s 12-minute exercise regimen can help older adults lose fat without losing musclesAt 81, Helen Mirren appears as stunning as always. In a conversation with Grazia, The Queen star mentioned that she relies on a fitness pro...13 Oct, 2026, 04.40 PM IST
- Harvard Medical School experts suggest a 10-minute workout that can help older adults lose upto 165 calories; shed weight without sacrificing musclesWhile it is commonly believed that losing weight can become difficult after a certain age, research shows that a 10-minute HIIT workout (hi...11 Oct, 2026, 08.07 PM IST
- Thin arms and legs but stubborn belly fat? Doctor warns against eating less and instead recommends 5 changes that can helpDr Priyam Bordoloi has explained why eating less may make building muscle harder for people with thin arms and legs but stubborn belly fat....11 Oct, 2026, 11.42 AM IST
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