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JUICE CLEANSES
1 fruit, 5 benefits: Top nutritionist shares why having raw amla on an empty stomach can improve overall healthConsuming raw amla on an empty stomach offers significant health benefits, according to nutritionist Lovneet Batra. This practice enhances ...- Sadhguru shares yogic diet that can reduce blood sugar levels and control overeating : 'You can eat much less and still be energetic'Sadhguru advocates a yogic eating style for natural weight management, emphasizing millets for sustained energy and plant-based foods for l...
- 'Detox is marketing': CMC Vellore-trained doctor warns and explains why your beetroot-carrot juice may do more harm than goodFrom Instagram reels to TikTok trends, ‘detox’ juices are hyped as magical health solutions. In reality, your body’s own detox machinery wo...
- ‘Your liver is already doing the job’: Doctor debunks detox diet trend, gives a brutal reality checkGastro surgeon Dr. Anshuman Kaushal, known online as @theangry_doc, debunked the detox diet craze, calling it “starving with style.” In his...
- What is colon cleansing and how does it play a key role in managing digestive health? Check associated risk and safety measures required before moving forward to avoid troubleColon cleansing, often promoted as a detoxifying remedy, involves flushing the large intestine with liquid. While medically used for proced...
- 1 tablespoon of lemon juice + okra water: The powerful morning drink with 7 benefits for gut health, hormones, and glowing skinDiscover the simple yet effective benefits of okra water with lemon juice, an old-school remedy that gently cleanses the body, reduces bloa...
- 8 homemade drinks that naturally cleanse your kidneys; The 4th one works like magic for uric acid reliefDiscover eight natural, homemade drinks designed to support kidney health. These refreshing beverages, including dandelion root tea, celery...
- What are the 5 foods that can detox your kidneys, remove toxins, and prevent stones naturallyYour kidneys are vital organs that deserve proper care. Simple foods such as watermelon, lemon, garlic, cucumber, and turmeric can help det...
- Ageless at 50. What Shilpa Shetty eats in a day that helps her look half her age?Shilpa Shetty, at 50, maintains her youthful appearance through a disciplined diet. Her day begins with noni juice and coconut oil pulling,...
- What’s the secret of Deepika Padukone’s glowing skin? Her nutritionist reveals magic drink that can prevent acne, delay skin ageingDeepika Padukone achieved radiant skin before her wedding with a special juice, according to her nutritionist Shweta Shah. This beauty elix...
- 8 morning juices to flush out toxins and boost energyStart your day with these powerful morning juices that detox your system and recharge your body. Packed with nutrients, they support liver,...
- Neem, Tulsi, and Beet: How to use them to cleanse bloodNeem, Tulsi, and Beet: How to use them to cleanse blood
- Best detox drinks to start 2024 on a clean noteHere are the best detox drinks and juices for weight loss, digestion and more.
- The sneaky allure of a detox: Do cleansing drinks really work?There is scant evidence to back any of these claims.
- 6 easy steps to keep your skin glowing in the festive seasonAs celebrations continue, here are some simple easy tips that will help nourish the skin and add to that festive glow.
- Cleansing, hydration: Men, here's how to master the art of skincare this summerCleansing is the keyword for the skin, especially in summer.
- Diwali detox: 6 simple ways to lose that extra weightGuilty over binge-eating? Nutritionist Dr. Shikha Sharma lists some easy ways to do detox at home.
- The truth about juice dietsThe juicing trend, popular in the US, is one that demands that you drink rather than eat to feel 'alive', look 'glowing', and be 'alkaline'.
- The right way to do a juice cleanseThanks to celebrities who swear by its many benefits, the juice cleanse rose to popularity. But going on a juice diet can be dangerous if y...
- Cold-pressed juice: A hot new health fadNutritionists say the considerable amount of heat generated by centrifugal juice extraction destroys valuable enzymes and oxidizes vitamins.
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