What’s the secret of Deepika Padukone’s glowing skin? Her nutritionist reveals magic drink that can prevent acne, delay skin ageing

Aside from her acting chops, Deepika Padukone is also known for her flawless skin. In an interview with Sushmita’s Diaries, celebrity nutritionist Shweta Shah spilled the beans on the magic drink that helps the ‘Pathaan’ star maintain radiant skin and a youthful appearance. Shah revealed that Deepika approached her just before her wedding with Ranveer Singh. “She had only one goal—she wanted glowing skin and hair. So she would have this one juice that she really enjoyed drinking.”

This beauty elixir was made from ingredients readily available in Indian kitchens, such as coriander, mint, neem, pudina leaves, and beetroot pulp.

“She had it diligently for three months, and the results were something else,” stated Shah.

How Does Beetroot Juice Help Your Skin?

According to scientific studies, consuming beetroot juice regularly can offer several health perks, especially for the skin. A 2024 article from Netmeds.com highlights that beetroot juice is a rich source of skin-friendly nutrients. It contains a high amount of antioxidants along with crucial vitamins and minerals. In particular, it provides vitamins A, C, and E, as well as iron and potassium—all of which play a role in enhancing skin health and appearance.

Drinking beet juice is believed to help cleanse the bloodstream by flushing out harmful substances, which in turn may result in a natural, radiant glow on the face. For individuals struggling with oily skin or frequent breakouts like acne and pimples, beetroot juice can be a useful remedy. It is known to regulate oil production and prevent clogged pores. Additionally, using beet juice topically on the skin may help remove dead skin cells, leading to a softer and more refreshed facial texture.

What Are the Skin Benefits of Neem Juice?

Medical News Today reports that neem juice offers several dermatological benefits. It is considered effective in reducing acne and breakouts due to its antibacterial and anti-inflammatory properties. Moreover, neem juice may help in slowing the process of skin ageing.

One of the reasons for this anti-ageing effect is its ability to increase the activity of certain skin proteins. It supports the production of procollagen, a precursor to collagen, and also boosts elastin levels in the skin. Collagen plays a vital role in giving the skin firmness and volume, while elastin ensures that the skin retains its shape and does not sag. By promoting these proteins, neem juice contributes to maintaining a youthful, smooth, and resilient complexion.