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IMPACT OF DIET AND LIFESTYLE ON HEART DISEASE
Not expensive skincare or supplements: Harvard-trained gut doctor shares 6 anti-ageing habits he wished he knew at 22Harvard-trained gut doctor Dr Saurabh Sethi highlights the significance of adopting proactive lifestyle habits to avert health complication...- Superstar Sylvester Stallone says $225 million blockbuster Rocky came at a heavy price, reveals he developed disorder linked to 4X higher risk of heart attack, premature deathRocky became a generation-defining hit when it was released in 1976. Aside from receiving ten Academy Award nominations, the movie also bec...
- Heart disease striking younger indians: Why heart problems are no longer just an old-age concern, even among the physically fitRecent statistics indicate a worrying rise in heart disease among younger individuals in India. Unexpected incidents have occurred where se...
- Anushka Sharma-Virat Kohli has 600 buddies at home! Their hobby can reduce stress, make you more productive, says scienceGardening has become a popular pastime among several Bollywood personalities, with stars such as Preity Zinta and Jackie Shroff gaining att...
- Benjamin Satterley death: From Bray Wyatt to Andre the Giant to Chyna, WWE stars who died before the age of 50Benjamin Satterley, a talented professional wrestler from England, passed away at the age of 40. All Elite Wrestling confirmed the sad news...
- No more meat ads? PETA India urges Centre to impose nationwide ban from October 2PETA India has requested the Indian government to ban meat advertisements starting October 2 to honor Gandhi's legacy. The organization cit...
- Get wise, not wildHolistic rest involves nurturing the body, mind, and spirit for complete well-being. Enlightening the spirit fosters peace and contentment,...
- Huawei launches Watch D3 with medical-grade inflatable wrist cuff for blood pressure monitoring: Check price, availability and featuresHuawei Watch D3 launch: Huawei has introduced the Watch D3, a smartwatch designed to measure blood pressure accurately at the wrist. This d...
- Actress Khushbu Sundar weight loss journey: From 98 kg to 58 kg; and how one knee injury changed her lifestyleKhushbu embarked on a remarkable weight loss journey after a knee injury necessitated surgery, prompting her doctor to emphasize the import...
- Not low income or bad investments: CA warns of 3 money leaks silently eating into your wealthCA Nitin Kaushik warns that wealth can quietly erode through three recurring financial leaks: lifestyle inflation, unplanned debt and emoti...
- No intense gym workouts, no strict diet: The Paradise actor Nani follows three simple habits to stay fit and lean at 42Nani’s latest film, The Paradise, has once again drawn attention to his fit and lean physique. The actor prefers regular cardio and staying...
- Colorectal cancer is rising in adults under 50 and is now their leading cancer killer; warning signs and risk factors younger people should knowColorectal cancer has now emerged as the top cause of cancer mortality among Americans below fifty years old. This trend starkly contrasts ...
- Whole eggs or egg whites: Complete health comparison. Protein vs calories vs nutrition vs impact on bodyWhole eggs and egg whites both provide high-quality protein, but their nutritional profiles are quite different. Egg whites are lower in ca...
- Quote of the day by Princess Diana: 'I don’t go by the rule book. I lead from the heart, not the head.' Life lessons & inspiration from the Princess of Wales on staying true to yourself & finding the courage to live by your own valuesQuote of the day by Princess Diana: “I don’t go by the rule book. I lead from the heart, not the head.” Princess Diana’s quote highlights t...
- No meat or fish for over 40 years. Vegetarian 90-year-old bodybuilder from Japan reveals diet that keeps him fit. One of his favourite foods can add 13 years to your lifespanHe is fit as a fiddle at 90 and is a fitness goal. Toshisuke Kanazawa, a renowned bodybuilder from Japan, recently went viral after he bagg...
- Personalised diet plan for weight loss: Why most diet plans fail when real life gets busyKeeping a diet steady can be tough when work, travel, family meals, and social events throw off the schedule. A real nutrition plan has to ...
- Can changing what you eat make your body biologically younger? Scientists studied 104 older adults for 4 weeks and found a surprising clueA University of Sydney study explored how diet impacts biological aging in older adults. Participants aged sixty-five to seventy-five showe...
- Japan’s centenarian population crosses 100,000 for the first time, with nearly 90% women. What makes them live so long?Japan has reached a remarkable milestone with over one hundred thousand centenarians, showcasing its aging population. Notably, almost nine...
- Fitness coach calls cardio a terrible weight-loss strategy. Reveals how to sustainably burn fat without stressFocusing only on cardio workouts for fat loss can be limiting. Strength training is essential for preserving muscle mass and effectively lo...
- Your bedroom may be too bright at night—and new research reveals what nighttime light could be doing to your heartNew research suggests nighttime light exposure may affect heart structure. A study observed thicker heart muscle and reduced flexibility in...
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