Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
Sadhguru shares yogic diet that can reduce blood sugar levels and control overeating : 'You can eat much less and still be energetic'Sadhguru advocates a yogic eating style for natural weight management, emphasizing millets for sustained energy and plant-based foods for l...
Building muscle beyond the Gym: 7 power foods that boost strength and recoveryBuilding muscle involves more than just gym workouts. What you eat before and after exercise significantly impacts muscle growth and recove...
No strict diets, no over-exercising: Dharudhar star Saumya Tandon shares five daily habits that keep her fit at 41 and feeling like 25Actress Saumya Tandon, known for Bhabhiji Ghar Par Hai, revealed her fitness secrets at 41, debunking diet myths. She focuses on simple dai...
Best Healthy Summer Snacks: Recipes for making protein bars, energy bars, granola bites at homeSummer is here and time for homemade health snacks. We have recipes for making protein bars, energy bars, granola bites at home.
Why General Mills discontinued cereals like Medley Crunch and Chocolate Peanut Butter CheeriosCereal enthusiasts are facing disappointment as General Mills discontinues Honey Nut Cheerios Medley Crunch, Chocolate Peanut Butter Cheeri...
10 healthy breakfast cereals to kickstart your days withIt is no unknown fact that breakfast is considered the most important meal of the day, and choosing the right cereal can set a healthy tone...
National Donut Day: Grab a free donut at these places. See full listMark your calendars, grab a friend, and treat yourself with some donuts on June 2.
Snacking on walnuts will make you age better, says studyThe nut can also keep chronic diseases like heart disease, obesity and diabetes at bay.
This Eid al-Adha, bring the taste of Turkey home with BaklavaTreat your guests with some delicious, home-made Baklava.
Recipe: A Pistachio Macaroon Tart to add warmth to your winter eveningsPut on your baking cap this weekend.
Father's Day special snack menu: Granola bars with a healthy twistThis healthy snack will ensure your father stays fit.
Fermented food, nut butters, plant-based protein: Top 5 trends to look out for in 2019Most chefs are now trying to use a lot of flowers and stems in their dishes.
Three delicious, simple recipes to add to your Eid celebrationsWhether you want to satiate your sweet tooth with Baklava or would rather indulge in some mouth-watering haleem, here's something for every...
Bengalureans go the healthy way, opt for vegan and gluten-free food items this DiwaliRoutine Indian sweets and dry fruits have been sidelined for good this festive season.
Woollen clothes aren't enough! Here is what you must eat to stay warm this winterStruggling hard to warm up your belly this winter? But wait! Don't be tempted to indulge in greasy fries or creamy soups, instead get the c...
Five must-keep snacks for your office deskThere are waistline-friendly options that will cut the calories; it's just a question of getting to know them.