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HEALTHY SNACKS FOR WEIGHT LOSS
10 snacks ranked for weight loss: Delhi nutritionist reveals which foods keep hunger in check and calories lowMaking mindful food choices can play a crucial role in managing weight and curbing cravings throughout the day. Delhi nutritionist Lovneet ...- Two Indians indicted in US over alleged smuggling, sale of counterfeit OzempicTwo Indian nationals have been indicted for selling counterfeit Ozempic, a weight-loss drug, in the US. Swapnadip Roy was extradited from I...
- Women tip the scale as weight-loss boom reaches tier-II citiesWhile startups such as General Catalyst-backed Voy and Mumbai-based Metago are seeing higher demand from women, Elevate Now, backed by Tita...
- Harsh Mariwala says one Marico product failure taught company a key lesson about Indian consumers, shares Saffola Oats success formulaMarico's initial attempt to launch a new snack under the Saffola brand faltered due to a lack of appealing taste. The company quickly learn...
- Mutual fund returns: Why average return can mislead you about your actual wealthTwo funds, both averaging 5%. One left you Rs.11,000 richer. Here’s why
- Gen Z friends turned their shared pickle obsession on TikTok into a food startup now valued at Rs 81 croreLeah Marcus and Yasaman Bakhtiar began exchanging pickle videos on TikTok in 2023 before leaving their jobs to create Good Girl Snacks. The...
- No milk, no yoghurt, no problem. Tamannaah Bhatia’s trainer shares 3 simple ways to lose weight for lactose-intolerant peopleSiddhartha Singh shares three practical tips for those with lactose intolerance looking to achieve their fitness aspirations and lose weigh...
- McDonald’s $8.5 Billion plan: Here's what customers may notice first and what's new on the menu, especially for weight watchersMcDonald's wants a bigger slice of the chicken market while holding on to its strength in burgers. By 2030, it hopes to grow its chicken ma...
- 'Transparency' packs the punch: Sales of packaged health foods with clean ingredients surge 60% in 2 monthsSales of packaged products with transparent healthy ingredient claims have increased significantly in recent months. The Food Safety and St...
- Actress Khushbu Sundar weight loss journey: From 98 kg to 58 kg; and how one knee injury changed her lifestyleKhushbu embarked on a remarkable weight loss journey after a knee injury necessitated surgery, prompting her doctor to emphasize the import...
- Bored of same old chia pudding? Harvard-trained gut doctor shares 5 easy and tasty ways to enjoy themChia seeds are a powerhouse of nutrition and can be creatively incorporated into various dishes. Mixing ground chia with nut butter creates...
- Samantha Ruth Prabhu’s dietician decodes Katrina Kaif’s weight gain post-pregnancy: ‘This phase is not about laziness but recovery…’Katrina Kaif was subjected to severe trolling for gaining weight after she welcomed her first child with husband, actor Vicky Kaushal. Taki...
- Protein boom sparks deals, partnerships across F&B spaceConsumer demand for protein in everyday staples is driving new product launches and supply deals. Food and beverage makers and cafe chains ...
- No refined sugar, only jaggery: Mumbai nutritionist shares sweet and spicy almond chana chikki recipeMumbai nutritionist Vanshika Khurana shares a simple almond chana chikki recipe. This wholesome treat combines crunchy nuts and seeds with ...
- How much hair fall is normal? Here's when shedding may signal a big problemLosing 50 to 150 hairs daily is typically normal, as hair continuously cycles through growth and shedding. However, sudden increases in she...
- Study says people with an inability to delay gratification are more likely to experience emotional eating tendenciesMany people turn to food as a source of comfort during tough emotional times, unintentionally sabotaging their body's natural hunger signal...
- 298 calories, 18g protein: Mumbai nutritionist shares healthy papdi chaat recipe for guilt-free snackingA Mumbai nutritionist recently showcased a deliciously healthy papdi chaat recipe on Instagram, boasting 18 grams of protein and only 298 c...
- Personalised diet plan for weight loss: Why most diet plans fail when real life gets busyKeeping a diet steady can be tough when work, travel, family meals, and social events throw off the schedule. A real nutrition plan has to ...
- 6 high-protein snacks that are easy to carry to workLong workdays can leave you reaching for unhealthy snacks. Choosing portable, protein-rich options can help make office snacking more filli...
- Fitness coach calls cardio a terrible weight-loss strategy. Reveals how to sustainably burn fat without stressFocusing only on cardio workouts for fat loss can be limiting. Strength training is essential for preserving muscle mass and effectively lo...
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