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GUAVA BLOOD SUGAR
'Don't eat idli, dosa or poha in breakfast if...': Doctor explains who should avoid them and what modern lifestyles requireA homeopathy physician suggests traditional Indian breakfasts like idli and dosa may not be ideal for sedentary individuals. He advocates f...- For constipation relief and lowering cholesterol, gastro doc, Dr Pal recommends a cheap, easily available fruitDr Pal Manickam reveals guava's amazing health benefits. This fruit is rich in fiber, aiding heart health and digestion. Guava helps manage...
- ‘Don’t eat fruits randomly’: Fortis gastroenterologist explains who should have papaya, kiwi, berries, bananas and moreDr. Shubham Vatsya advises intentional fruit consumption for health. Papaya and kiwi aid constipation. Berries and papaya benefit acne-pron...
- Is 'beetroot' good for diabetics? Know the benefits and how it affects blood sugar and best ways to add it to your daily dietBeetroot is gaining traction for its potential benefits in managing diabetes. Rich in fiber, antioxidants, and nitrates, it may help regula...
- Why Guava deserves a daily spot on your plate: 6 key health benefits of this underrated fruitGuava is a nutrient-dense fruit packed with health benefits. It strengthens immunity and protects cells with antioxidants. Guava aids diges...
- 10 fruits that keep your skin glowing in winter by boosting collagen, hydration and natural brightnessWinter fruits with Vitamin C and antioxidants can help keep skin glowing, soft and hydrated. These fruits support collagen, reduce dullness...
- Gastro doctor, Dr Pal shares health fixes that work within 2 weeks; reveals simple fruits to boost your energy, immunity and digestionDr Pal Manickam, a Sacramento based gastroenterologist, shared an Instagram carousel highlighting natural foods that may improve health wit...
- Forget kiwis and avocados: Gastro doctor, Dr. Pal says this cheap fruit is the real gut-healing superfood packed with fiber and antioxidantsGuava, one of India’s most affordable fruits, is gaining renewed attention for its powerful health benefits. Gastroenterologist Dr Pal Mani...
- Move over avocado! These 5 fruits are more nutritious, affordable, and perfect for everyday health for IndiansDiscover India's native superfruits like guava, papaya, banana, amla, and pomegranate, offering superior nutrition, affordability, and avai...
- 'Check your results in 3 months': Goa doctor and health coach says guava and egg combo an elite meal, reveals how many and how to eat the fruitA Goa doctor, Dr. Anshul Sadhale, recommends a diet of eggs and guavas for optimal health. He suggests this combination as an elite meal, e...
- For a healthy gut, gastro doctor, Dr Pal, recommends these 5 foods to add to your dietBoost your gut health with these five fibre-rich foods recommended by Dr. Pal. Roasted chickpeas, urad dal, chia seeds, raspberries, and gu...
- Not lemons or oranges. Doctor-fitness enthusiast calls common fruit 'king' of vitamin CGuavas are a superior source of vitamin C, offering over four times that of oranges, according to Dr. Anshul Sadhale. This nutrient-rich fr...
- Can people with Diabetes eat bananas? Experts reveal the surprising truthPeople with diabetes can eat bananas, but they must be careful with size and ripeness. Bananas give vitamins, fiber, and minerals, which ar...
- 7 fruits that help control blood sugar and their surprising benefits. Gastro doctor Dr Pal explains how to eat themMany people with diabetes avoid fruits. Gastroenterologist Dr Pal says some fruits are good for diabetics. Guavas, berries, pears, and appl...
- Are fruits and fruit juices safe for diabetics? CMC Vellore doctor explains what is safeDr. Sudhir Kumar, a CMC Vellore-trained doctor, advises that whole fruits are safe and beneficial for type 2 diabetics when consumed in mod...
- 8 powerful health benefits of eating Just 1 guava a dayDiscover the amazing health benefits of eating just one guava a day! From boosting your immune system and improving digestion to supporting...
- Are all fruits healthy? Hyderabad doctor names fruits to avoid for better sugar control. See if your favourite made the list.Fruits are healthy, but some impact blood sugar. Dr. Sudhir Kumar suggests low-GI fruits for those watching blood sugar. Berries, apples, a...
- 6 health benefits of chewing guava leavesGuava leaves are packed with antioxidants, anti-inflammatory compounds, and essential nutrients that offer numerous health benefits. Chewin...
- Top 6 bird sanctuaries to explore before the migratory season endsBirdwatching in India is a mesmerising experience, especially during the migratory season when rare species flock to wetlands and sanctuari...
- Diabetes: Best and worst fruits for managing blood sugarDiabetes is one of the most commonly seen lifestyle diseases throughout the world. Millions of people are affected by it. Here are some bes...
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