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GINGER HEALTH BENEFITS
More than 1000 years old, this ‘divine’ drink helps people beat the heat in Orissa, has a nutrient rarely found in vegetarian foodDiscover Tonka Torani, a traditional Odia summer drink steeped in history and offered to Lord Jagannath. This fermented rice beverage, blen...
Chinese proverb of the day: 'It is easier to know how to do a thing than to...' - inspiring life lessons on turning knowledge into results, overcoming procrastination to take action, discipline, effort and insights on why many people struggle to reach their goalsChinese proverb of the day: Understanding what to do is easier than actually doing it. This ancient Chinese wisdom highlights the gap betwe...
PM Modi wants Indians to cut cooking oil by 10%: Try these 8 easy kitchen tips to reduce oil without losing flavourPM Modi urged Indians to reduce cooking oil consumption by 10%, saying it would benefit both personal health and the nation. Speaking in Hy...
Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
Feeling heavy after meals? Celebrity nutritionist shares simple recipe of gut-healing drinkDigestive discomforts like bloating and acidity can impact overall well-being. Celebrity nutritionist Luke Coutinho shares a simple homemad...
Bloated? 6 easy home remedies to improve digestion and keep gut healthyFix your digestion using six common kitchen staples. From the warming power of ginger to the gas-busting relief of Ajwain, these simple, na...
Worried about cardiac arrest? Celebrity nutritionist shares 1 simple drink to improve heart healthIntegrative lifestyle expert Luke Coutinho highlights beetroot juice as a simple yet powerful dietary addition to combat heart health risks...
This Cozy Kitchen Brew Is Everywhere Right Now, But Is It Actually Helping or Hurting You?A natural wellness drink made from boiling lemons, ginger, and cinnamon is becoming popular in American homes. This beverage offers comfort...
Only 3 ingredients: Gastro expert shares juice shot recipe that supports immunity and gut healthA simple three-ingredient juice shot is becoming a wellness trend. Gastroenterologist Dr Saurabh Sethi highlights its benefits for digestio...
Garlic or ginger? Which everyday kitchen staple boosts immunity better and why you might be underestimating its powerAs cold and flu season approaches, garlic and ginger emerge as culinary superstars with immune-boosting benefits. Garlic, rich in allicin a...
Burn belly fat naturally: Nutritionist shares one simple drink recipe that can support fat loss and boost metabolismBurn belly fat: A simple five-minute drink made with methi and saunf seeds can aid in reducing stubborn belly fat. Dietitian Manpreet Kalra...
What ginger really does to your Blood Pressure — doctors say the effect may surprise youGinger is rich in bioactive compounds such as gingerols and shogaols, which may help to maintain healthy blood pressure and overall heart w...
Want to lower your cholesterol naturally? Try these 5 heart-boosting herbal teasBoost your heart health naturally by incorporating five herbal teas into your daily routine. Green tea, ginger, hibiscus, rooibos, and cham...
How to make Ginger Bug at home and does it really improve your gut health? Experts reveal the truthAs gut health dominates food and wellness trends, the Ginger Bug is likely to remain a popular experiment in home kitchens, blending tradit...
5 Heart-healthy benefits of adding ginger to your dietGinger,a staple in kitchens, is increasingly recognized for its heart health benefits. Studies cite it can support blood pressure, choleste...
Ayurvedic weight loss secret: This ancient spice may help you get a toned body. Just add it to your teaAn ancient Ayurvedic spice is making waves in modern wellness circles for its powerful weight-loss benefits. Backed by both tradition and s...
8 reasons why you should add ginger to your monsoon dietGinger is a powerful monsoon superfood that boosts immunity and improves digestion. Adding it to your rainy season meals can help protect y...
8 powerful ways ginger boosts your healthDiscover the incredible health benefits of ginger in this must-read guide. From easing digestion and fighting inflammation to supporting he...
Malaika Arora and Madhuri Dixit's doctor husband: What is the ABCG juice link?Bollywood actor Malaika Arora shared her daily intake of ABC juice. The juice contains apple, beetroot, and carrot with ginger. Dr. Shriram...
From keeping blood sugar in check to relieving menstrual pain, 6 reasons to have more gingerFrom battling nausea to keeping high blood sugar at bay, this delicious perennial herb can do a lot of wonders for our health.