A friend of your heart, controller of blood sugar, powerful wellness and immunity booster! Drumstick Soup Benefits Your Body NeedsDrumstick soup is a nutrient-rich, immunity-supporting and metabolism-friendly dish that delivers strong health advantages with minimal eff...
06 Dec, 2025, 05.36 PM IST
What ginger really does to your Blood Pressure — doctors say the effect may surprise youGinger is rich in bioactive compounds such as gingerols and shogaols, which may help to maintain healthy blood pressure and overall heart w...
06 Dec, 2025, 12.58 AM IST
Cardiologists reveal the common foods they absolutely refuse to eat — here’s whyCardiologists warn that certain foods can harm your heart. Margarine, coconut oil, bacon, fried snacks, soft drinks, fast food, packaged de...
23 Nov, 2025, 01.22 AM IST
Healthiest hot drinks for your gut: Harvard trained gastro doctor shares 4 warm beverages to comfort your mind and body in winterAIIMS and Harvard trained gastroenterologist Dr Saurabh Sethi has highlighted four hot drinks he considers best for gut health.. He recomme...
22 Nov, 2025, 04.01 PM IST
Skip the coffee: 6 reasons amla–beet–carrot juice on an empty stomach works wondersStarting your day with Amla, Beetroot, and Carrot juice on an empty stomach is an easy yet powerful method to enhance your overall health. ...
17 Nov, 2025, 11.16 PM IST
Want to lower your cholesterol naturally? Try these 5 heart-boosting herbal teasBoost your heart health naturally by incorporating five herbal teas into your daily routine. Green tea, ginger, hibiscus, rooibos, and cham...
03 Nov, 2025, 12.27 PM IST
8 homemade drinks that naturally cleanse your kidneys; The 4th one works like magic for uric acid reliefDiscover eight natural, homemade drinks designed to support kidney health. These refreshing beverages, including dandelion root tea, celery...
21 Oct, 2025, 05.04 PM IST
New York-based specialist shares five superfoods that may reduce heart blockage naturally, heal arteriesHeart disease is a major concern in India, but certain foods can support vascular health. Beetroot, walnuts, microgreens, fatty fish, and d...
21 Oct, 2025, 04.51 PM IST
Harvard-trained doctor suggest 10 foods to reduce bloating, improve digestionHarvard-trained gastroenterologist Dr. Saurabh Sethi recommends 10 foods to help reduce common post-meal bloating and improve digestion. Th...
06 Oct, 2025, 03.35 PM IST
Love these spices? They boost health but could clash with your medications, posing hidden risks; Experts sound alarmA recent report from The Sun warns that common kitchen spices like cinnamon, turmeric, and ginger, while packed with health benefits, may i...
05 Oct, 2025, 07.55 PM IST
Healthy hydration for kidneys beyond water: Best everyday drinks for strong kidney healthWater is the best for kidney health. Lemon water prevents kidney stones. Herbal teas help flush out waste. Plant-based milks are good for t...
31 Aug, 2025, 06.36 PM IST
5 Heart-healthy benefits of adding ginger to your dietGinger,a staple in kitchens, is increasingly recognized for its heart health benefits. Studies cite it can support blood pressure, choleste...
21 Aug, 2025, 01.19 AM IST
Kidneys have a natural way of maintaining blood pressure, if you follow these 5 habits backed by both modern medicine and AyurvedaYour kidneys naturally regulate blood pressure by balancing sodium, water, and hormones, but only if you treat them right. This article sha...
29 Jul, 2025, 12.16 PM IST
Hello, 2021! It’s time to add these 25 superfood items to your menuThese food items have a tremendous amount of vitamins and minerals which are essential for health, vitality, immunity.
24 Dec, 2020, 10.23 AM IST
Vitamin C-rich fruits, hibiscus tea, beetroot & more: Summer food that can control high BPOne must consume lots of watery fruits and vegetables which are seasonal in summer.
21 May, 2020, 03.40 PM IST
Woollen clothes aren't enough! Here is what you must eat to stay warm this winterStruggling hard to warm up your belly this winter? But wait! Don't be tempted to indulge in greasy fries or creamy soups, instead get the c...
23 Dec, 2016, 07.01 PM IST
Drug from Indian spices to fight hypertensionExcited by the finding published recently in science journal Experimental Biology and Medicine, doctors at the Sri Ramachandra University a...
25 Jun, 2014, 11.21 AM IST