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FOODS RICH IN VITAMIN D
Suffering from pain in your bones and having difficulty getting up? Don’t be so quick to blame your age, says doctor. One simple 8-10 minute habit can help you feel better- You don't need meat or supplements to boost immunity. Shah Rukh Khan's heroine shares 10 plant-based foods that that makes your immune system powerful. All of them are considered as superfoods by Brown University
- 17-year-old student turns food waste into biodegradable paper towels: How his innovative project could give everyday waste a new purpose
- Fascinated by the word “biomass,” a seventh-grader in Texas made algae produce 77% more biofuel oils in just five days with a simple vitamin-and-salt experimentIn an innovative study, a budding student fascinated by the word 'biomass' delved into the promising world of algae as a source of biofuel....17 Aug, 2026, 05.56 PM IST
- Not heart disease, doctor says he is scared of one silent killer which causes no pain, reveals five foods that can increase risk. This includes one vitamin C-rich fruit, weight watchers loveThere are some diseases that are silent killers – meaning, they often do not exhibit symptoms until it is too late. Taking to X, internal m...16 Aug, 2026, 11.30 PM IST
- Kareena Kapoor’s vegetarian co-star, 41, stays slim and looks young even though she doesn’t diet, shares two eating rules that had been a ‘gamechanger’ for her: ‘It keeps your belly in control…’You do not need to have a crash diet or diet at all to lose weight or maintain a great figure. Taking to Instagram, Bhabhiji Ghar Par Hai s...16 Aug, 2026, 07.44 PM IST
- Beauty and the brief: Your cheat sheet to modern skincare, from barrier repair to regenerative treatmentsIf PDRN looks like a typo and exosomes soundlike science fiction, Divya Verma gives you acheat sheet to the language of modern skincare16 Aug, 2026, 10.10 AM IST
- Struggling with gut issues? Delhi nutritionist suggests 7 simple food combinations for better digestionSupporting better digestion does not require drastic dietary overhauls or reliance on artificial supplements. According to Delhi nutritioni...15 Aug, 2026, 02.40 PM IST
- Silo Season 3 Episode 7 ending explained: Who killed Lukas and Patrick, and what are the 51 silos for?Silo Season 3 Episode 7 reveals more about the origins of the 51 silos as Juliette races to stop Safeguard and Camille moves ahead with Vit...14 Aug, 2026, 01.27 PM IST
- Endocrinologist shares five natural drinks that will help women post 30 have better hormone balance and great skin. One drink can also lower your blood sugarWomen generally notice a decline in health after 30, both due to ageing and from hormonal imbalances. An endocrinologist recently shared fi...13 Aug, 2026, 09.48 AM IST
- Looking for an easy nutrition boost? Celebrity nutritionist recommends 3 powerful seeds for better overall healthCombining different seeds presents an array of essential minerals, healthy fats, and fiber, contributing to overall nutritional balance, cl...11 Aug, 2026, 08.18 PM IST
- Actor Madhavan shares a zero-cost way to be happier in life: ‘The men who feel best are rarely…’Actor R Madhavan shared a simple guide for increased happiness in life. Morning sun exposure resets your entire day and improves overall we...10 Aug, 2026, 06.25 PM IST
- Full-fat milk, cheese and dairy every day? Canadian study delivers surprising findings on weight and cholesterolIn a groundbreaking Canadian research project involving 74 adults, evidence emerged showing that full-fat dairy does not contribute to weig...10 Aug, 2026, 04.16 PM IST
- Bengaluru-based neurosurgeon shares five supplements for protecting brain health, says half of humanity is lacking one essential nutrientPreventing premature brain ageing is a lifelong process that requires lifestyle overhaul and watching your nutritional intake. Taking to In...09 Aug, 2026, 07.16 PM IST
- Gastro doctor Dr Pal shares 7 Indian foods that may support your gut lining: From moringa to green bananaGastro doctor Dr Pal shared seven Indian foods that may support the gut lining, including turmeric, curd, lentils, green banana, ghee, amla...09 Aug, 2026, 10.42 AM IST
- FSSAI secures penalty order against AWL over substandard fortified oilFSSAI has secured an order against AWL Agri Business for substandard fortified sunflower oil. Laboratory tests found the product failed to ...08 Aug, 2026, 11.11 AM IST
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 drinks that may help support liver health naturallyOpting for healthier beverage choices can significantly enhance a balanced diet along with regular physical activity, claims Harvard-traine...07 Aug, 2026, 04.05 PM IST
- Superfood Moringa: No more bitter taste? Scientists find new ways to use every part of 'miracle tree' in cheela, muffins, cookies & moreScientists are developing new food technologies using the moringa tree, with innovations that utilise nearly every part of the plant and he...07 Aug, 2026, 12.37 PM IST
- FSSAI penalises AWL Agri Business for substandard fortified Fortune sunflower oil sold in GoaIndia's food regulator FSSAI has penalized AWL Agri Business Ltd for selling substandard oil. A sample of Fortune Fryola refined sunflower ...07 Aug, 2026, 12.25 PM IST
- Struggling with period fatigue? Top Delhi nutritionist reveals 5 everyday Indian food swaps that may ease cramps and boost energyHormonal shifts during menstruation affect energy and mood, making food choices crucial. Simple Indian ingredients can help replenish nutri...07 Aug, 2026, 10.34 AM IST
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