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FOODS FOR CONSTIPATION
Bloating, constipation, poor digestion? Oxford-certified celebrity nutritionist shares 5 common superfoods you can easily find in your grocery storeDigestive issues like bloating and constipation are common. Mumbai-based nutritionist Suman Agarwal highlights five superfoods for better g...- Not stocks. Doctor says his best investment is a avocado plant that he planted 4 years ago at a cost of Rs 250A homoeopathy doctor's success in growing over 100 avocados from a single sapling in his backyard has sparked interest in urban gardening. ...
- Not mangoes. Meet the fruit that helps India beat the heat in summer. It also improves digestionBeat the summer heat with ice apple, a refreshing fruit popular across India. Known by different names like Taal in West Bengal and Nungu i...
- ‘The average Indian eats at the wrong time’: Bengaluru doctor reveals 6 daily habits secretly damaging gut healthA Bengaluru-based colorectal surgeon highlights common unhealthy habits among Indians, including eating and sleeping at irregular times, an...
- Not just a refreshing summer fruit: 4 powerful health benefits of eating muskmelon explained by top liver doctorAs temperatures rise, doctors are advising people to include more hydrating seasonal fruits in their diet, and muskmelon is one of them. Dr...
- No heavy exercise or crash diets: Kareena Kapoor’s dietician shares five simple tips to reboot your digestive system after a vacationPost-holiday digestive woes are common, but nutritionist Rujuta Diwekar offers five simple tips to restore gut health. She recommends incor...
- Madhavan’s favourite breakfast dish is not just delicious, it can also improve digestion, help you lose weightActor R. Madhavan praised Kuzhi Paniyaram, a South Indian dish. This fermented rice and urad dal preparation offers sustained energy and ai...
- India's protein supplements market reaches $912.9 million in 2025 as demand grows for gut-friendly, additive-free formulationsMumbai (Maharashtra) [India], India's protein supplements market reached approximately USD $912.9 million in 2025, according to IMARC Group...
- 7 surprising benefits of red bananas and how they compare with yellow varietiesRed bananas offer a unique flavor and impressive nutritional profile, boasting vitamins C and B6, potassium, and magnesium. These fruits su...
- 7 gut health mistakes that silently damage your digestion for years, gastro doctor warnsDigestive discomfort is often dismissed as normal. However, experts reveal everyday habits, even seemingly healthy ones, can harm gut healt...
- Bloating, poor digestion, constipation? Top nutritionist shares 7 simple fiber-rich foods to improve gut health naturallyCommon gut problems like bloating and constipation affect many daily. Delhi-based nutritionist Lovneet Batra suggests seven fiber-rich food...
- Stock picks of the week: 5 stocks with consistent score improvement and upside potential of up to 36%Whether you are a trader or an investor, there is one thing to watch carefully in the coming days: Earnings. The reason why this is importa...
- Stock picks of the week: 5 stocks with consistent score improvement and upside potential of up to 26%Despite the US and Iran failing to reach an agreement over the weekend, the street is not entirely in a bearish mood. Market breadth is not...
- Diabetes, gut health, weight loss: Dietitian shares recipe of 1 simple but healthy drink for overall wellnessNutrition expert Nmami Aarwal suggests incorporating fenugreek water into your daily routine. This easy-to-make drink not only boosts breas...
- Why are so many people having stomach issues right now? Top doctors expose what this heat-rain mix is doing to your gut. Check what you should doHospitals are reporting a surge in gastrointestinal infections as temperatures rise, with doctors seeing 6-10 cases daily. Heat accelerates...
- 3 Harvard doctor approved superfoods that naturally boost digestionConstipation, a common digestive issue affecting millions, can often be managed through simple dietary changes. Harvard-trained gastroenter...
- 9 best foods to relieve constipation and help you poop naturallyFeeling backed up or bloated? Discover the top 9 natural foods that can relieve constipation and support healthy digestion—without the need...
- Suffering from constipation? Avoid these foodsMany foods have been shown to cause or worsen constipation. Here are foods that can cause constipation:
- Constipation troubling you? Increased fibre intake, regular walks can helpConstipation can be relieved by natural ways backed by science. Increasing fibre intake, staying hydrated, and exercising regularly are eff...
- Uncomfortable reality: 14% of urban India hit by constipationIn India, the incidence is high in Mumbai and Coimbatore, where almost every two out 10 people suffer from chronic constipation.
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