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FITNESS JOURNEY
Friday Quote of the Day by Pelé: "Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all..."- Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mind
- Amitabh Bachchan's co-star left Kashmir as a child, sold kites, and lived in a Mumbai chawl. He survived on Rs 30 a day. Now, he is a famous actor and author
- Quote of the day by Selena Gomez: 'What makes you different is...' Life lessons on self-acceptance, identity, human nature, confidence and challenges by popular American actor and singerQuote of the Day by Selena Gomez highlights the importance of self-acceptance, individuality, identity, confidence and personal growth. The...11 Jun, 2026, 09.20 AM IST
- Who is Zach Yadegari? US teen founder sold a gaming app for $100K, built $40M Cal AI, now launches 'Flow'Zach Yadegari, a US teen founder, achieved two successful startup exits before age 20, selling a gaming site for $100,000 and an AI calorie...11 Jun, 2026, 08.45 AM IST
- Once written off by society, this man with cerebral palsy achieved what many thought was impossible: Completing a 10k marathon at 12,000 feetAnurag Rawat, diagnosed with cerebral palsy, transformed heartbreak and self-doubt into inspiration. Despite facing discouragement, he comp...10 Jun, 2026, 05.17 PM IST
- Life lesson from one of Hollywood's most dynamic and unpredictable actors, Dustin Hoffman: 'Don’t be so quick to judge' – The Graduate actor's powerful reminder about understanding peopleDustin Hoffman's career demonstrated that people are more complex than surface appearances suggest. His advice, 'Don't be so quick to judge...09 Jun, 2026, 06.06 PM IST
- Quote of the day by celebrity chef Anthony Bourdain: ‘If I'm an advocate for anything, it's to move. As far as you can…’ – a call for stepping out, curiosity and rich experiencesAnthony Bourdain inspired millions to explore the world with curiosity. His philosophy encouraged movement, whether across oceans or towns,...09 Jun, 2026, 12.45 PM IST
- Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...08 Jun, 2026, 09.32 PM IST
- Tamannaah Bhatia’s fitness trainer Siddhartha Singh explains what happens when you walk 10k steps daily for 30 daysWalking 10,000 steps daily brings noticeable changes over 30 days. Initially, expect soreness as your body adjusts. By week two, digestion ...07 Jun, 2026, 07.06 PM IST
- Bengaluru millennial couple reveals ₹1.66 lakh monthly expenses, sparks cost-of-living debateA Bengaluru couple's detailed breakdown of their ₹1.66 lakh monthly expenses for a family of three has gone viral, sparking debate on the c...07 Jun, 2026, 05.36 PM IST
- Katra-bound coach develops crack, partially separates at Ludhiana; no injuriesA train coach suffered a structural failure near Ludhiana railway station. A portion of the S-2 coach separated shortly after departure. To...06 Jun, 2026, 01.47 PM IST
- Saturday Motivation by John Cena: 'If you don't learn from your mistakes, then they become...' - WWE legend's timeless wisdom on turning yesterday's errors into tomorrow's strengthsWWE legend John Cena's quote, "If you don't learn from your mistakes, then they become regrets," emphasizes personal growth through reflect...06 Jun, 2026, 09.20 AM IST
- Life Advice of the day by Tina Fey: 'You’re not in competition with other women...'-The Mean Girls star's golden advice that changes how we see successsTina Fey advises that true competition lies not with other women, but with oneself. Her career exemplifies this, as she forged her own path...04 Jun, 2026, 07.27 PM IST
- Lost 15 kg without extreme diets: Influencer shares 5 simple habits that actually workFitness influencer Disha Maggu revealed her go-to strategies for losing 15 kilograms, emphasizing consistency over extreme diets. Her appro...04 Jun, 2026, 05.47 PM IST
- Mongolian wisdom of the day: 'A journey of a thousand miles begins beneath one's feet.' Life lessons on taking the first step, hard work and growthMongolian wisdom of the day: This Mongolian proverb teaches that every great achievement, no matter how challenging or distant it may seem,...04 Jun, 2026, 12.08 AM IST
- Quote of the Day by American actor Idris Elba: “I have one of these bodies. When I was younger, I could never put weight on, and now… — Inspiring lessons on body changes, aging, fitness, transformation and why age is just a number by the acclaimed icon emphasizing the importance of maintaining healthy habits for long term well-beingQuote of the Day by Idris Elba: Idris Elba’s quote, “I have one of these bodies. When I was younger, I could never put weight on, and now t...03 Jun, 2026, 11.27 PM IST
- God of War Laufey First Look Out: Santa Monica Studio introduces Faye trailer as she steps into the spotlightGod of War Laufey shifts focus to Faye, Kratos's wife, in a new chapter. Awakening in the Everywhen after her funeral, Faye must battle thr...03 Jun, 2026, 07.50 AM IST
- Born in a 10x10 room, mocked for years & locked inside house; Today, Jamini, whose mother cleaned people’s homes, is the first MBA graduate in her familyJamini's journey from rejection and hardship to self-acceptance and success is a powerful testament to resilience. Despite facing social st...01 Jun, 2026, 01.23 PM IST
- 80-year-old grandma’s incredible gym transformation proves age is just a number, watch videoJeana Aragon's mother, now 80, showcases an incredible fitness journey. Starting with difficulty in basic movements, she embraced consisten...24 May, 2026, 02.07 PM IST
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