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FITNESS JOURNEY
Khushbu Sundar, 56, uses raw milk, saffron and coconut oil for skincare. How one Japanese habit helped her in 40-kg weight loss journeyKhushbu Sundar, a celebrated figure in South Indian cinema, opens up about her skincare regimen and fitness evolution. She highlights the m...- A roadmap for building future-ready workplacesAs workplaces continue to transform, organizations face the challenge of prioritizing continuous workforce development and skill refinement...
- Salman Khan, lost 16 kgs at age 60, while being on ‘cheat day every day’. One food he eats can help you lose weight and build muscle after 60Salman Khan gives youths stiff competition when it comes to being fit, muscled, and robust without weight gain. However, the Hum Aapke Hain...
- E-commerce firms turn to AI to solve for Bharat during festive salesFrom spotting trends before they become popular and predicting what consumers are likely to buy to personalising recommendations – AI is do...
- DonnaJean Wilde: How an injury-forced exercise helped this 61-year-old Canadian grandmother set a stunning 5-hour plank world recordDonnaJean Wilde, a 61-year-old Canadian grandmother, achieved remarkable physical feats by breaking her own planking record. She held a pla...
- 'You earned that love': Messi's wife pens heartfelt message after football icon bids farewell to international footballAntonela Roccuzzo expressed her emotions on Instagram after Lionel Messi's farewell match with Argentina against Benin. The match ended in ...
- Harmanpreet Kaur lives in a Rs 1.5 crore family home in her Punjab hometown Moga which has spacious rooms, open outdoor spaces for family gatherings and modern interiorsHarmanpreet Kaur home: Harmanpreet Kaur, who recently stepped down as captain of the Indian women's cricket team, owns a family home in her...
- Tamannaah Bhatia, at 36, wakes up at 4:30 AM to stay fit; how weights, cardio, yoga and pilates keep Bollywood diva's toned physiqueTamannaah Bhatia strikes the perfect balance in her fitness journey with a unique blend of strength and cardio exercises. Every morning, sh...
- Amitabh Bachchan, at 83, continues his 26-year fitness routine. How Big B keeps going strong at 80+Amitabh Bachchan exemplifies a lifelong commitment to fitness, adapting his regimen to suit his evolving needs. Currently, his routine focu...
- He is fitness coach of Amitabh Bachchan, Ram Charan and Ranbir Kapoor. Once acted in a Shah Rukh Khan film. Who is Bollywood's go-to trainer?Dheepesh Bhatt, famously known as Frankie Ramdayal from the film Kal Ho Naa Ho, has made an inspiring transition to fitness coaching. His w...
- Argentina to retire Messi’s No. 10 jersey? Why FIFA rules could block historic tribute as Argentine icon bids farewell to international footballLionel Messi played his final match for Argentina against Benin, scoring one goal and assisting two others. His retirement ends a remarkabl...
- Is Rs 1 crore enough for retirement? Most Indians have a corpus target, but few think their savings will last throughout golden years, finds studyWorking Indians across generations are increasingly proactive towards retirement planning, even as most believe they are not adequately—eit...
- Sharmila Mona Sinha: The third daughter who turned deficit into dividend and became a US Hall of FamerSharmila Mona Sinha, who grew up in Kolkata, has been inducted into the National Women’s Hall of Fame. She became the second Indian woman t...
- Salman Khan, at 60, continues his strength training routine. How Bollywood star maintains his physique for decadesSalman Khan has maintained a disciplined fitness routine focused on strength training and volume over many years. His longtime trainer Rakk...
- India within striking distance of 8% GDP growth, resilience not accidental: Shaktikanta DasWith an ambitious target of 8% GDP growth, India aims for Viksit Bharat by the year 2047 through innovative reforms. The government is dedi...
- A 13-month-old puppy joins Mexico’s National Guard. How a 15lb Chihuahua is training for search and rescue missionsIn an inspiring move, Mexico's National Guard has welcomed Commando, a Chihuahua, into its canine unit dedicated to search and rescue missi...
- Anil Kapoor, at 69, starts running again after a 4-year break. How basic cardio and strength workouts keep him fitAt 69, Anil Kapoor exemplifies dedication to fitness by resuming his running routine after a four-year break. He emphasizes that his approa...
- In 2013, Bob Hope's estate listed his UFO-style home for $50 million; after zero buyers, it eventually sold for $13 millionBob Hope’s distinctive Palm Springs residence, popularly called as his “UFO house,” eventually found a new owner after years on the market....
- In 2016, an entrepreneur invested $2,000 in a pet-hair lint roller; years later, his Amazon business generates $10 millionKyle Binder, founder of PetLovers, started his e-commerce business with $2,000, a student grant and a single Amazon listing for a lint roll...
- Actress Khushbu Sundar weight loss journey: From 98 kg to 58 kg; and how one knee injury changed her lifestyleKhushbu embarked on a remarkable weight loss journey after a knee injury necessitated surgery, prompting her doctor to emphasize the import...
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