Personalised diet plan for weight loss: Why most diet plans fail when real life gets busyKeeping a diet steady can be tough when work, travel, family meals, and social events throw off the schedule. A real nutrition plan has to ...
18 Sep, 2026, 04.27 PM IST
No sugar, 5g protein: Mumbai nutritionist shares healthy dark chocolate and pistachio modak recipe for Ganesh ChaturthiGanesh Chaturthi celebrations are underway, bringing joy and traditional sweets. Mumbai nutritionist Vanshika Khurana offers a healthy moda...
14 Sep, 2026, 04.04 PM IST
Want guilt-free laddoos this Ganesh Chaturthi? Mumbai nutritionist shares healthy recipe with 5g protein and 3.7g fibreThis Ganesh Chaturthi, elevate your celebrations with healthier laddoos. Mumbai nutritionist Vanshika Khurana has shared an innovative reci...
14 Sep, 2026, 03.28 PM IST
From Maggi to Thums Up, India's food debate turns to what global brands sell hereIndia's proposal for food health warning labels ignites a national discussion. Companies sell less nutritious versions of brands in India c...
11 Sep, 2026, 06.23 AM IST
Apple in halwa? Mumbai nutritionist shares healthy festive dessert recipe with only 180 calories per serveCelebrate the festive season with a wholesome twist on traditional sweets by trying a healthy halwa recipe. Renowned Mumbai nutritionist Va...
05 Sep, 2026, 09.57 AM IST
Alia Bhatt, Deepika Padukone’s fitness trainer, shares sugar-free modak recipe for Ganesh ChaturthiThis Ganesh Chaturthi, savor the joy of festive sweets without guilt with a delicious sugar-free modak recipe by celebrity nutritionist Yas...
04 Sep, 2026, 08.07 AM IST
Rasmalai from makhana? Top nutritionist shares healthy, homemade dessert recipe with 8g protein and just 180 caloriesTop nutritionist Vanshika Khurana from Mumbai shared an easy homemade rasmalai recipe on Instagram. This recipe offers eight grams of prote...
27 Aug, 2026, 06.03 PM IST
No sugar, no jaggery, just 30 calories: Mumbai fitness coach shares healthy motichoor laddoo recipeDiscover a healthier twist on the beloved motichoor laddoos thanks to Mumbai fitness coach Vanshika Khurana. With only 30 calories per serv...
22 Aug, 2026, 10.44 AM IST
Festivity and diabetes: a guide to healthy indulgences and guilt-free joy!Diwali and the Indian wedding season, while joyous, pose a challenge for managing diabetes due to the abundance of sweets. High sugar intak...
22 Nov, 2024, 03.19 PM IST
As arhar gets pricier, govt pushes chana dalDespite various price regulation measures, the prices of arhar dal continue to rule between ₹180 and ₹200 a kg.
19 Jul, 2023, 11.52 PM IST
Chaitra Navratri 2023: Here are some healthy snacks you can try during this fasting periodDuring Navratri, devotees as part of the festival celebrations also prepare a number of traditional snacks at home and perform bhajans to s...
22 Mar, 2023, 12.05 PM IST
This Diwali, get a dose of health with avocado-aloo chaat & jaggery vermicelliThese delicious recipes will impress the health-conscious individuals.
01 Nov, 2021, 04.30 PM IST
Diwali is over. Now it's time to get your skin back in shape with water, bath scrubs, night creamEight glasses of water can help get the glow back.
30 Oct, 2019, 02.57 PM IST
Recipe: Celebrate Janmashtmi with these delicious and healthy dry fruit laddoosIf you don't have a sweet tooth, there's also a Pushpanna recipe to curb those savoury cravings.
23 Aug, 2019, 12.03 PM IST
A healthy Eid with this refined recipe of Sheer KhurmaJust swapping a few ingredients can make this delectable dessert guilt-free.
22 Aug, 2018, 05.13 PM IST
Here's how Bengaluru celebrated the Indian ThanksgivingThe harvest festival is celebrated on the fourth Thursday of November in the United States. Roast turkey is a dinner staple.
23 Nov, 2016, 04.29 PM IST
With the season of festivities round the corner, here are some delicacies to look forward toOur lineage has given us a rich and gorgeous bent of traditional recipes that pass on from one generation to the other since ages.
10 Sep, 2015, 05.18 AM IST