Health coach Vivek Thiruvengadam offers four sustainable tips to lose weight before the New Year. He advises cutting down on dietary fat, r...

Tamannaah Bhatia's fitness coach, Siddhartha Singh, reveals why consistent gym-goers might not see results. He advises implementing progres...

Christmas sandwiches which are very high in calories were recently discovered in a study. These sandwiches have a lot of salt which is yet ...

It's no wonder the average adult gains around 0.5-1kg over the Christmas or New Year holidays.

After a binge, our system is overloaded with a rush of calories, sugar, and fat.

Eating around 100-200 calories less each day can also work wonders.

The latest labelling and display regulations make it mandatory for restaurants with central license or outlets at 10 or more locations will...

Dr. Sujit Paul tells you how to keep your pets healthy and hearty this season.

It’s not too difficult to stay fit during this period.

A healthy rakhi feast by Nmami Agarwal, the nutritionist who keeps Manushi Chillar in shape.

Not having enough water is one of the biggest mistakes. Always stay hydrated, you can also opt for coconut water.

Making these small and effective changes will save you from the ticking weight-bomb.

The healthy, delicious gifting option for this festive season.

While everyone jokes about putting on weight, more than the calories, it is the amount of sugar that one needs to keep an eye on.

One should choose handloom wear, organic food, earthen diyas with cotton wicks and handmade, reusable decorations.

It's the festival of lights, yet you feel heavy after feasting. We tell you how to indulge without needing a new wardrobe.

While they are synonymous with ice-cream, the brand recently launched a patisserie menu that includes muffins, tarts, macarons and cakes.