Actor-turned-politician Vijay has made a significant electoral debut, winning two constituencies. His political party has secured numerous ...

While social media touts rosemary rinses for hair growth, scientific evidence primarily supports rosemary oil's potential, comparable to mi...

Interior designer Sussanne Khan, a dedicated fitness enthusiast, recently shared a video of herself performing challenging Pilates exercise...

Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves...

Veteran actress Mumtaz, 78, attributes her youthful appearance to a disciplined lifestyle, including avoiding evening meals, a habit influe...

Alia Bhatt's fitness trainer, Karan Sawhney, revealed the actress's 'ultra-disciplined' approach to health, highlighting her consistent gym...

A man shed 14 kilograms in nine months through consistent discipline and simple lifestyle shifts. Starting at 90kg, he reached nearly 75kg ...

A young individual detailed a significant fitness transformation, losing over 15 kilograms in four months by adopting a disciplined routine...

London based Dr. Simon Doyle transformed his physique in three months. He reduced body fat from 19% to 10%. He combined full-body exercises...

There is increasing concern over the lack of awareness among gym-goers regarding the risks associated with exercise. Medical experts emphas...

It is not possible for most to be a fitness junkie throughout the year, but that doesn't mean you have to compromise your fitness goals!

Try these simple tips to hack your mind and body into exercising more.

These business leaders can go the distance, as well as manage their business.

Though exercise is used to become better in health and fitness, there can come a point where it can actually cause more damage than good to...

Robert Vadra comments came amidst a controversy over the Yoga day to be celebrated on June 21 as declared by the United Nations.

Scientists have found that combining exercise with chemotherapy may shrink tumours more than chemotherapy alone.

No pain, no gain — that’s the basic principle to follow if you desire the classic Greek warrior look. Try this heavy-duty workout.