Beer gets its buzz going as spirits market sobers upState-level tax increases hurt demand for spirits, with growth at only 2%; beer volumes jump 17%, led by Maharashtra and Karnataka.
05 Sep, 2026, 05.30 AM IST
You don’t need meat or protein bars. Soha Ali Khan shares high-protein sweet dish. One ingredient can actually reduce blood sugar levelsLacking protein in your diet? You don’t need to compromise on being a vegetarian or spend a fortune to buy pricey branded protein bars. Act...
04 Sep, 2026, 11.54 AM IST
Tamannaah Bhatia’s nutritionist says one common vegetable can be the answer to blood sugar problems and gut issues, reveals one mistake which destroys its nutrientsTamannaah Bhatia’s nutritionist Luke Coutinho recently took to Instagram to sing the praises of one humble vegetable. A common sight in the...
03 Sep, 2026, 01.06 AM IST
Rinsing your mouth immediately after brushing may feel natural, but you may be washing away something your teeth needA small change to your daily brushing routine may make a difference to how well your teeth are protected. While rinsing with water immediat...
02 Sep, 2026, 11.35 PM IST
Apple Cider Vinegar before meals for weight loss: Does the viral health hack really work? Experts want you to know before trying itWhile apple cider vinegar has been touted for weight-loss benefits, concrete scientific backing is limited. A pivotal study that highlighte...
02 Sep, 2026, 07.01 PM IST
Quote of the Day by Carmen Electra: “If you are thinking every day, ‘I have to get to the gym’ and… – Inspiring lessons on health, fitness, daily routine, lifestyle and why consistency is better than obsession by the American actress known for her powerful performances and deep insights on healthy habits and disciplineQuote of the Day by Carmen Electra: Carmen Electra’s quote, “If you are thinking every day, ‘I have to get to the gym’ and ‘I have to lose ...
02 Sep, 2026, 06.56 PM IST
This common Indian vegetable may be a hidden gem for blood sugar and inflammation, says celebrity nutritionistOkra is a nutrient-dense vegetable that provides dietary fibre and various plant compounds that can support health. Its soluble fibre plays...
02 Sep, 2026, 08.15 AM IST
Protein in matcha? Soha Ali Khan’s 2-minute pre-workout drink is the quick energy boost you needActress Soha Ali Khan has jumped on the matcha trend with an easy 2-minute recipe for a delicious, protein-packed drink. Perfect for hectic...
01 Sep, 2026, 04.30 PM IST
Quote of the Day by Madonna: “When I’m hungry, I eat. When I’m thirsty, I drink. When I feel like… – Inspiring lessons on authenticity, communication, confidence, individuality and why you should stand up for yourself by the American singer known for her powerful performances and deep insights on independence and freedomQuote of the Day by Madonna: Madonna’s quote, “When I’m hungry, I eat. When I’m thirsty, I drink. When I feel like saying something, I say ...
31 Aug, 2026, 10.46 PM IST
Quote of the day by Brittany Mahomes, 'As you get older you start to understand the difference between friends and associates, family and blood, business and work, love and lust, want and need. And most of all what's important and what's not' offers timeless inspiring lessons on growing older, maturity as people move through different stages of life, their understanding of happiness, relationships, ambition, priorities often changesQuote of the day by Brittany Mahomes encourages readers to look beyond appearances and examine the substance behind the relationships, goal...
31 Aug, 2026, 08.03 PM IST
Forget 10,000 steps, cycling or gym: Best exercise for taking care of your heart & improving blood circulationYoga may offer several heart-health benefits, including helping lower blood pressure, regulate heart rate and support healthy blood-vessel ...
31 Aug, 2026, 12.22 PM IST
Science says your feet can swell by evening and physics is the reason, here’s why your shoes may feel tighter at nightChanges in foot size throughout the day are a simple example of biomechanics and cardiovascular physiology working continuously without con...
30 Aug, 2026, 08.59 PM IST
'Doctors told me I could die in 6 months...': Ram Kapoor, who once weighed 140 kg, recalls biggest health crisis during Bade Achhe Lagte Hain. What pushed him to change?Ram Kapoor faced a severe health crisis and depression during his show's peak. In a recent candid chat, the actor revealed that doctors war...
30 Aug, 2026, 11.52 AM IST
Your 'Gut' may play a bigger role in Alzheimer’s disease than scientists once thought - New research reveals a potential linkNew research links gut bacteria molecule ImP to Alzheimer's disease changes. Higher ImP levels correlate with poorer cognitive scores and b...
29 Aug, 2026, 01.16 PM IST
Worried about blood-sugar spikes after feasting? A tablespoon of a cheap kitchen ingredient can reduce blood sugar levels after meals, says ‘Glucose Goddess’Although it can taste rather sour, vinegar can bring a rather sweet deal for diabetic people who are foodies. In a viral video, health and ...
29 Aug, 2026, 01.26 AM IST
Add cinnamon sticks to your water every morning for easy weight loss. Check the 2-step preparation and health risksCinnamon water has become a popular morning habit, with many people adding a cinnamon stick to a glass of water in the hope of supporting w...
25 Aug, 2026, 06.29 PM IST
Not heart disease, doctor says he is scared of one silent killer which causes no pain, reveals five foods that can increase risk. This includes one vitamin C-rich fruit, weight watchers loveThere are some diseases that are silent killers – meaning, they often do not exhibit symptoms until it is too late. Taking to X, internal m...
16 Aug, 2026, 11.30 PM IST