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DIET FOR HAIR GROWTH
7 powerful seeds for healthier hairHealthy hair starts with good nutrition, and seeds are among the easiest foods to add to your diet. From pumpkin and sesame seeds to flax a...- 7 best superfoods for hair growthHair growth starts with what you eat. From curry leaves and black sesame seeds to eggs, amla and almonds, these seven nutrient-rich superfo...
- Somvati Amavasya 2026: Date, timings, significance, do's and don'ts to seek ancestors' blessingsIn 2026, Somvati Amavasya falls on June 15, a highly auspicious day for ancestor worship and devotion to Lord Shiva. Devotees will observe ...
- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...
- Feeling overpowered by the heat? Kareena Kapoor's dietician Rujuta Diwekar shares drink that can help you calm down and also cure acneCelebrated dietician Rujuta Diwekar shared a summer beauty drink recipe, Kulith Kalan, made with buttermilk, horse gram, and spices. This c...
- Brain fog, brittle nails, beeding gums? Top dietician shares 5 warning signs of nutritional deficienciesSubtle physical signs like brain fog, hair fall, leg cramps, bleeding gums, and mood swings can indicate hidden nutrient deficiencies. Nutr...
- Struggling with hairfall, poor gut, skin issues? Delhi nutritionist shares 6 foods to eat and avoid for overall healthDelhi-based nutritionist Lovneet Batra highlights six foods that can silently harm your health and offers healthier alternatives. She recom...
- Hair fall, dandruff, greying: Nutritionist shares 5 simple foods for healthy and strong hairNutritionist Lovneet Batra suggests five foods to combat common hair issues. She recommends adding these items to your diet: spinach for ha...
- Hair loss warning: 3 types of foods that can make you bald without even realizing itHair loss may be silently worsened by everyday dietary habits rather than just stress or external factors. Health research suggests that fr...
- Facing hair loss? The reason might be hiding in your plate; so don't blame genetics. Check steps to reverse itHair loss is often blamed on genetics, but experts say diet and gut health may play a much bigger role. Poor digestion, nutrient deficienci...
- Grey hair before 30? Key vitamins and lifestyle changes to slow the processNutritional deficiencies in vitamins B12, zinc, and copper may accelerate hair graying. While genetics are primary, a nutrient-rich diet wi...
- 5 reasons for hair fall — and what to eat for itHair fall is often multi-factorial; match the cause with targeted foods while medical issues are evaluated. Consistent protein, iron, and m...
- 6 foods you should eat every day for healthy hair growthWant thick, shiny, and fast-growing hair? Your diet plays a crucial role in the health of your hair. Here are six nutrient-rich foods you s...
- 8 protein powerhouses for healthy hair growthHair is primarily made of protein (keratin), so adequate protein intake is crucial for healthy hair growth. Here are 8 protein sources that...
- 8 superfoods that boost hair growth naturallyEating the right foods can significantly improve hair strength, shine, and growth. These nutrient-rich options nourish your scalp and stran...
- 8 natural foods to eat in summer for healthy hair growthSummer can be harsh on your hair — sun, sweat, and dehydration don’t help. But what you eat can totally support strong, shiny, and healthy ...
- 8 nuts to eat daily for hair growthIncluding nutrient-rich nuts in your daily diet can significantly enhance hair growth. Packed with vitamins, minerals, and healthy fats, th...
- 8 Keratin-Rich Food Items To Boost Hair Growth8 Keratin-Rich Food Items To Boost Hair Growth
- World Beard Day 2022: Five easy ways to grow, maintain your beard naturallySporting a beard is considered a sign of masculinity in many cultures; whether it is kept well or casual or shaped well, a beard defines po...
- Losing hair? Here’s how an Ayurvedic head massage can helpYogic Pranayama (deep breathing) helps reduce stress and is advocated for hair loss problems.
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