Chess Olympiad: Average start for Indian men, Gukesh dips below 2700 in live ratingsIndia’s defending champion men’s team made a modest start at the 46th Chess Olympiad in Samarkand, winning its first two matches but withou...
18 Sep, 2026, 12.51 PM IST
Don’t throw away used coffee grounds: This simple fridge trick may help with bad odours; here’s how to reuse them correctlyUtilizing used coffee grounds is an excellent method for neutralizing unwanted odors inside your refrigerator. Ensure that the grounds are ...
16 Sep, 2026, 08.23 PM IST
Samantha Ruth Prabhu reveals South Indian snacks she gorged on during pregnancy cravings. Gut health expert Dr Pal Manickam says one of them is low-calorie and can cure your gutActress Samantha Ruth Prabhu recently admitted that, like all expecting women, she too had experienced intense food cravings during her pre...
16 Sep, 2026, 03.02 PM IST
Why are people keeping an open jar of used coffee grounds in the fridge? The surprising reasonKeeping dried used coffee grounds in an open jar inside the refrigerator may help reduce lingering food odours. Coffee grounds have porous ...
16 Sep, 2026, 01.59 PM IST
130g protein, 40g fibre: Mumbai nutritionist shares 45-minute daily meal plan for overall healthMeal planning aids in achieving high-protein and high-fibre goals without extensive cooking. Mumbai nutritionist Vanshika Khurana shares a ...
16 Sep, 2026, 09.30 AM IST
Japan’s centenarian population crosses 100,000 for the first time, with nearly 90% women. What makes them live so long?Japan has reached a remarkable milestone with over one hundred thousand centenarians, showcasing its aging population. Notably, almost nine...
15 Sep, 2026, 06.08 PM IST
Fitness coach calls cardio a terrible weight-loss strategy. Reveals how to sustainably burn fat without stressFocusing only on cardio workouts for fat loss can be limiting. Strength training is essential for preserving muscle mass and effectively lo...
15 Sep, 2026, 05.05 PM IST
In 2025, DLR tested continuous spirulina growth on the ISS for future closed-loop life support; Limnospira indica produced oxygen and edible biomass in microgravityIn a groundbreaking experiment, scientists have successfully cultivated spirulina aboard the International Space Station, paving the way fo...
15 Sep, 2026, 01.00 PM IST
Céline Dion returns to stage amid rare disease that causes severe muscle stiffness and painful spasms. Here's how she is fighting backCeline Dion is touring France four years after her stiff person syndrome diagnosis. She trains five days weekly with Pilates and ballet for...
14 Sep, 2026, 04.24 PM IST
No sugar, 5g protein: Mumbai nutritionist shares healthy dark chocolate and pistachio modak recipe for Ganesh ChaturthiGanesh Chaturthi celebrations are underway, bringing joy and traditional sweets. Mumbai nutritionist Vanshika Khurana offers a healthy moda...
14 Sep, 2026, 04.04 PM IST
Want guilt-free laddoos this Ganesh Chaturthi? Mumbai nutritionist shares healthy recipe with 5g protein and 3.7g fibreThis Ganesh Chaturthi, elevate your celebrations with healthier laddoos. Mumbai nutritionist Vanshika Khurana has shared an innovative reci...
14 Sep, 2026, 03.28 PM IST
In 2024, engineers turned 140,000 coffees’ worth of used grounds into concrete; the 30-cubic-metre footpath saved more than 3 tons of sandCoffee concrete: Spent coffee grounds were transformed into biochar for a Pakenham footpath project. This innovation replaced river sand, d...
12 Sep, 2026, 09.15 PM IST
‘Not all calories are equal’: Delhi nutritionist shares 5 food swaps that will keep you fuller for longer.Meal satisfaction depends on the balance of food volume and nutrient density. As per Delhi nutritionist Lovneet Batra, whole fruits are mor...
12 Sep, 2026, 07.41 AM IST
No eggs, but 25g protein: Mumbai nutritionist shares healthy, crispy pancake recipeMumbai nutritionist Vanshika Khurana shared a protein-rich pancake recipe. This savoury pancake is loaded with vegetables and offers 25g pr...
09 Sep, 2026, 11.21 PM IST
Poha with 28 g protein: Celebrity nutritionist shares healthy breakfast recipe ready in 15 minutesTransform your hectic mornings with celebrity nutritionist Luke Coutinho’s nutritious breakfast idea! This protein-rich poha features sprou...
08 Sep, 2026, 07.59 AM IST
Radhika Apte's fitness secrets: At 41, 'Raat Akeli Hai' star follows no strict diet but swears by 3 favourites that keep her looking glamorousRadhika Apte's fitness secrets: Radhika Apte embraces a relaxed approach to wellness, focusing on balance and her personal preferences. Her...
07 Sep, 2026, 09.34 PM IST
Boba tea, green tea or coffee? AIIMS and Harvard-trained gastro doctor Saurabh Sethi reveals what’s better for fatty liver and overall gut healthAIIMS and Harvard-trained gastro doctor Dr Saurabh Sethi shared a simple “bad, good and great” food guide for digestive health. He listed b...
02 Sep, 2026, 03.40 PM IST