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COFFEE VS BREAKFAST CALORIES
460-calorie coffee vs 415-calorie breakfast: Delhi nutritionist shares morning breakfast swap that can keep you full for hoursA balanced breakfast offers better daily energy and focus than sugary coffee, claims Delhi nutritionist Lovneet Batra. Nutrient-rich meals ...- The big winners from India's coffee craze may not sell coffee at allIndia’s coffee culture is expanding beyond cafes and coffee chains, creating opportunities across beauty, homeware, luxury hospitality, whi...
- These large- and mid-cap stocks with ‘Strong Buy’ & ‘Buy’ recos have upside potential of up to 25%, according to analystsTalk of tariffs, especially steep ones, makes the market nervous. Which is exactly why the next few trading sessions are critical, and why ...
- 9 high protein breakfasts you can easily make at homeMost Indians already have everything they need for a high protein breakfast. The problem is we never think of dal, chana, or leftover rajma...
- Don’t throw away used coffee grounds: This simple fridge trick may help with bad odours; here’s how to reuse them correctlyUtilizing used coffee grounds is an excellent method for neutralizing unwanted odors inside your refrigerator. Ensure that the grounds are ...
- Samantha Ruth Prabhu reveals South Indian snacks she gorged on during pregnancy cravings. Gut health expert Dr Pal Manickam says one of them is low-calorie and can cure your gutActress Samantha Ruth Prabhu recently admitted that, like all expecting women, she too had experienced intense food cravings during her pre...
- Why are people keeping an open jar of used coffee grounds in the fridge? The surprising reasonKeeping dried used coffee grounds in an open jar inside the refrigerator may help reduce lingering food odours. Coffee grounds have porous ...
- 130g protein, 40g fibre: Mumbai nutritionist shares 45-minute daily meal plan for overall healthMeal planning aids in achieving high-protein and high-fibre goals without extensive cooking. Mumbai nutritionist Vanshika Khurana shares a ...
- Japan’s centenarian population crosses 100,000 for the first time, with nearly 90% women. What makes them live so long?Japan has reached a remarkable milestone with over one hundred thousand centenarians, showcasing its aging population. Notably, almost nine...
- Fitness coach calls cardio a terrible weight-loss strategy. Reveals how to sustainably burn fat without stressFocusing only on cardio workouts for fat loss can be limiting. Strength training is essential for preserving muscle mass and effectively lo...
- In 2025, DLR tested continuous spirulina growth on the ISS for future closed-loop life support; Limnospira indica produced oxygen and edible biomass in microgravityIn a groundbreaking experiment, scientists have successfully cultivated spirulina aboard the International Space Station, paving the way fo...
- Céline Dion returns to stage amid rare disease that causes severe muscle stiffness and painful spasms. Here's how she is fighting backCeline Dion is touring France four years after her stiff person syndrome diagnosis. She trains five days weekly with Pilates and ballet for...
- No sugar, 5g protein: Mumbai nutritionist shares healthy dark chocolate and pistachio modak recipe for Ganesh ChaturthiGanesh Chaturthi celebrations are underway, bringing joy and traditional sweets. Mumbai nutritionist Vanshika Khurana offers a healthy moda...
- Want guilt-free laddoos this Ganesh Chaturthi? Mumbai nutritionist shares healthy recipe with 5g protein and 3.7g fibreThis Ganesh Chaturthi, elevate your celebrations with healthier laddoos. Mumbai nutritionist Vanshika Khurana has shared an innovative reci...
- In 2024, engineers turned 140,000 coffees’ worth of used grounds into concrete; the 30-cubic-metre footpath saved more than 3 tons of sandCoffee concrete: Spent coffee grounds were transformed into biochar for a Pakenham footpath project. This innovation replaced river sand, d...
- ‘Not all calories are equal’: Delhi nutritionist shares 5 food swaps that will keep you fuller for longer.Meal satisfaction depends on the balance of food volume and nutrient density. As per Delhi nutritionist Lovneet Batra, whole fruits are mor...
- No eggs, but 25g protein: Mumbai nutritionist shares healthy, crispy pancake recipeMumbai nutritionist Vanshika Khurana shared a protein-rich pancake recipe. This savoury pancake is loaded with vegetables and offers 25g pr...
- Poha with 28 g protein: Celebrity nutritionist shares healthy breakfast recipe ready in 15 minutesTransform your hectic mornings with celebrity nutritionist Luke Coutinho’s nutritious breakfast idea! This protein-rich poha features sprou...
- Radhika Apte's fitness secrets: At 41, 'Raat Akeli Hai' star follows no strict diet but swears by 3 favourites that keep her looking glamorousRadhika Apte's fitness secrets: Radhika Apte embraces a relaxed approach to wellness, focusing on balance and her personal preferences. Her...
- Boba tea, green tea or coffee? AIIMS and Harvard-trained gastro doctor Saurabh Sethi reveals what’s better for fatty liver and overall gut healthAIIMS and Harvard-trained gastro doctor Dr Saurabh Sethi shared a simple “bad, good and great” food guide for digestive health. He listed b...
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