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CELEBRITY FITNESS INSTRUCTOR MAHESH GHANEKAR
America's 250th birthday is fast becoming Trump's showAs America approaches its 250th birthday, the celebration is overshadowed by Donald Trump's pervasive presence, from proposed currency appe...- Quote of the day by Roman Stoic philosopher Seneca: ‘What progress have I made? I have begun to be a friend to myself’ - A timeless wisdom on self-love and being gentle towards yourselfRoman philosopher Seneca’s proverb of the day reminds us that becoming a friend to ourselves is one of life’s greatest achievements. In an ...
- Stanford researchers say your car heats up to 40 degrees in an hour, and does a sunshade solution work?A parked car can become dangerously hot, even on cooler days, with interior temperatures soaring by 40 degrees Fahrenheit in just an hour. ...
- No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...
- Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat lossCelebrity fitness coach Siddhartha Singh debunks the myth that certain foods hinder weight loss, asserting that overeating, not the food it...
- Mahesh Babu’s nutritionist reveals one desi drink, that costs just Rs 20, can reduce blood sugar, fasten weight lossDiscover sattu, a traditional roasted flour, hailed by celebrity nutritionist Luke Coutinho as a potent remedy for numerous health woes. Th...
- Cauliflower brownie recipe: Celebrity trainer Yasmin Karachiwala’s healthy twist on a classic chocolate dessertCelebrity fitness guru Yasmin Karachiwala has unveiled a surprising yet healthy dessert: cauliflower brownies. This innovative recipe swaps...
- Tamannaah Bhatia’s dietician says one so-called junk food, can actually help you lose weight and have clearer skinForget the junk food label! Celebrity nutritionist Luke Coutinho reveals popcorn is a whole grain packed with fibre, antioxidants, and low ...
- Want to stay fit without giving up your mango cravings? Deepika Padukone's trainer shares guilt-free 3-item dessert recipe. How to make itDeepika Padukone and Alia Bhatt's fitness trainer, Yasmin Karachiwala, has shared a quick and healthy three-ingredient dessert recipe for m...
- For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...
- Tamannaah Bhatia’s nutritionist says one Indian fruit can cure your gut for good. It is available for just two months in a yearCelebrity nutritionist Luke Coutinho reveals a humble Indian berry, gunda, as a secret to a healthier gut. This overlooked fruit, rich in f...
- Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...
- Quote of the day by American actress Billie Burke: 'Age is something that doesn't matter, unless...'Actress Billie Burke's witty observation, 'Age is something that doesn't matter... unless you are a cheese!', humorously highlights that ag...
- RICE Adamas Group expands national footprint with Mumbai Office inaugurationAdamas University and Adamas Tech Consulting have launched a new Mumbai office and the Adamas School of Experiential Learning, offering 10-...
- Online: Two-thirds of Indians (66%) have encountered a health or wellness scam: McAfee Health & Wellness researchNew research from McAfee reveals a surge in health scams targeting Indians, particularly young adults. Scammers are exploiting influencer t...
- Raja Shivaji OTT release date out: When and where to watch Riteish Deshmukh’s historical dramaRiteish Deshmukh's historical epic, Raja Shivaji, is making its digital debut on Netflix on June 26, bringing the inspiring story of Chhatr...
- Dhurandhar actor Rakesh Bedi meets co-star Udaybir Sandhu, known as Pinda, during Hyderabad film shootVeteran actor Rakesh Bedi recently reunited with his 'Dhurandhar' co-star Udaybir Sandhu during a gym session in Hyderabad. Bedi shared a v...
- Have you taken Ozempic? Tamannaah Bhatia’s fitness trainer Siddhartha Singh reveals 3 secrets to keep the weight offCelebrity trainer Siddhartha Singh, who trains Tamannaah Bhatia, warns that Ozempic's real challenge begins post-weight loss. He stresses t...
- Haryana government to introduce yoga in class 6 from this session, extend to classes 3-9 next session; to be included in HSSC, HPSC examsThe Haryana Government on Saturday announced a major expansion of yoga education across schools, universities, and recruitment examinations...
- Gujarat to celebrate International Yoga Day at Mansa, over 1.25 crore people expected to participateGujarat gears up for the 12th International Yoga Day with a grand state-level event in Mansa, Gandhinagar. Over 4,000 citizens will join Ch...
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