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CELEBRITY DIET TIPS
Rajesh Khanna’s heroine reveals the one advice from Akshay Kumar she follows to look slim and youthful at 78: ‘I don’t eat….’Veteran actress Mumtaz, 78, attributes her youthful appearance to a disciplined lifestyle, including avoiding evening meals, a habit influe...
Struggling with overeating? Here’s how Madhoo Shah stays fit at 57If eating feels more like a habit than hunger, you are not alone. At 57, Madhoo Shah shared on Eat Cook Love with Sheetal Vanjari on March ...
"That’s not even food…": Tamannaah Bhatia’s fitness guru reveals why your diet isn’t working, and the biggest mistake you’re makingFitness coach Siddhartha Singh reveals why diets fail. He states that unsustainable crash diets, not willpower, are the real problem. Extre...
Alia Bhatt's nutritionist reveals the only way to lose weight that actually worksCelebrity nutritionist Dr. Siddhant Bhargava reveals the science behind sustainable weight loss: a calorie deficit. He emphasizes that eati...
6 Foods celebrities AVOID (And what they eat instead)Celebrities are known for their glowing skin, toned bodies, and high energy and diet plays a huge role. While they skip certain foods that ...
Want to look party-ready and radiant this Diwali? Kareena Kapoor Khan's dietitian shares 3 simple tipsFestivals bring joy but can impact your well-being. Celebrity dietitian Rujuta Diwekar offers practical advice to maintain your glow and en...
8 Powerful diet lessons we can all learn from Rakul Preet SinghRakul Preet Singh celebrated National Nutrition Week recently by sharing one healthy meal each day. Nothing fancy, just balanced and wholes...
This Is What Kareena Kapoor’s Nutritionist Asks Her To EatKareena Kapoor’s diet, guided by her nutritionist Rujuta Diwekar, is built on the foundation of Indian food wisdom. It emphasizes balance, ...
How Urvashi Rautela stays fit with glowing skin: Full diet plan and one must-have juice revealed by her nutritionistUrvashi Rautela follows a simple and structured diet focused on light, home-style meals and early dinners. Her nutritionist Shweta Shah sha...
How Celebs Shed Pounds with Smart Eating ChoicesCelebrities transformed their bodies through balanced eating, portion control, hydration, and healthy habits, proving food is key to fitnes...
Rakul Preet Singh’s Diet Plan: Eat Clean, Stay LeanEver wondered how Rakul Preet Singh maintains that glowing skin and fit body?Let's check her daily routine. Here's her clean and balanced d...
5 Habits That Keep Virat Kohli Fit at All TimesDiscover the fitness secrets behind King Kohli’s unstoppable performance.
Kareena Kapoor shares her daily diet: Secret to glowing skin at 44 revealedBollywood star Kareena Kapoor Khan recently shared her fitness and diet secrets at the launch of celebrity nutritionist Rujuta Diwekar’s bo...
How Halle Berry stays fit and toned at 58? Oscar winner shares her exact diet and exercise planAt 58, Halle Berry continues to defy aging with her disciplined fitness and diet routine. In a recent podcast, she revealed that she has co...
Cyber crime gains on woes of weight lossNext time you click on an email on healthy living, losing weight or the latest dieting fad, think again as cyber criminals are waiting to t...
The right way to do a juice cleanseThanks to celebrities who swear by its many benefits, the juice cleanse rose to popularity. But going on a juice diet can be dangerous if y...
Fad dieting does not work long term: Celebrity trainer Ramona BraganzaCelebrity fitness trainer Ramona Braganza, the woman behind toned & sculpted bodies of Hollywood celebrities claims consistent exercise & n...