Rajesh Khanna’s heroine reveals the one advice from Akshay Kumar she follows to look slim and youthful at 78: ‘I don’t eat….’Veteran actress Mumtaz, 78, attributes her youthful appearance to a disciplined lifestyle, including avoiding evening meals, a habit influe...
23 Apr, 2026, 08.07 AM IST
Mad evening cravings? Tamannaah Bhatia’s coach has a 3-step fix that kills hunger pangs fastCelebrity fitness coach Siddhartha Singh offers three practical strategies to combat evening cravings. By increasing protein and fiber inta...
31 Oct, 2025, 03.09 PM IST
"That’s not even food…": Tamannaah Bhatia’s fitness guru reveals why your diet isn’t working, and the biggest mistake you’re makingFitness coach Siddhartha Singh reveals why diets fail. He states that unsustainable crash diets, not willpower, are the real problem. Extre...
30 Oct, 2025, 12.43 PM IST
Alia Bhatt's nutritionist reveals the only way to lose weight that actually worksCelebrity nutritionist Dr. Siddhant Bhargava reveals the science behind sustainable weight loss: a calorie deficit. He emphasizes that eati...
26 Oct, 2025, 09.13 PM IST
Want to look party-ready and radiant this Diwali? Kareena Kapoor Khan's dietitian shares 3 simple tipsFestivals bring joy but can impact your well-being. Celebrity dietitian Rujuta Diwekar offers practical advice to maintain your glow and en...
15 Oct, 2025, 05.23 PM IST
Bobby Deol’s physique at 56 amazes even 20-year-olds. Doctor decodes what he eats in a dayAt 56, Bobby Deol continues to impress fans with a lean, muscular physique that rivals actors decades younger. Experts highlight his discip...
22 Sep, 2025, 04.21 PM IST
36 kg fat lost while enjoying burger with fries: Hollywood star's diet and exercise routine for weight lossHollywood star Rebel Wilson lost nearly 36 kg by adopting a balanced approach to diet and exercise. Shifting from emotional eating to mindf...
24 Aug, 2025, 10.09 PM IST
Alia Bhatt's nutritionist guarantees this weight loss diet plan is the only one that always worksCelebrity nutritionist Dr. Siddhant Bhargava emphasizes that the key to effective and sustainable weight loss lies in maintaining a calorie...
03 Jul, 2025, 03.55 PM IST
How Urvashi Rautela stays fit with glowing skin: Full diet plan and one must-have juice revealed by her nutritionistUrvashi Rautela follows a simple and structured diet focused on light, home-style meals and early dinners. Her nutritionist Shweta Shah sha...
01 Jul, 2025, 11.46 PM IST
Shweta Tiwari's secret for ageless beauty: How she lost 10 kgs after turning 40? Check her diet, exercise planTelevision star Shweta Tiwari, now 44, impressed fans by losing over 10 kg in her 40s through a disciplined mix of diet, exercise, and ment...
11 May, 2025, 12.43 PM IST
Kareena Kapoor shares her daily diet: Secret to glowing skin at 44 revealedBollywood star Kareena Kapoor Khan recently shared her fitness and diet secrets at the launch of celebrity nutritionist Rujuta Diwekar’s bo...
03 Apr, 2025, 05.22 PM IST
How Halle Berry stays fit and toned at 58? Oscar winner shares her exact diet and exercise planAt 58, Halle Berry continues to defy aging with her disciplined fitness and diet routine. In a recent podcast, she revealed that she has co...
02 Apr, 2025, 11.01 PM IST
What celebrities really eat Vs what they show: Nutritionist exposes Bollywood’s toxic diet cultureRenowned nutritionist Khyati Rupani has exposed the extreme and often unhealthy practices followed by Bollywood celebrities to maintain the...
30 Mar, 2025, 07.44 PM IST
Women's hearts in focus: America's National Wear Red Day makes a statementNational Wear Red Day raises awareness of women's heart health in the U.S. Know risks, symptoms, and prevention to fight heart disease.
07 Feb, 2025, 08.29 PM IST
Cyber crime gains on woes of weight lossNext time you click on an email on healthy living, losing weight or the latest dieting fad, think again as cyber criminals are waiting to t...
28 Jun, 2016, 11.34 AM IST
The right way to do a juice cleanseThanks to celebrities who swear by its many benefits, the juice cleanse rose to popularity. But going on a juice diet can be dangerous if y...
11 Jun, 2015, 02.31 PM IST
Fad dieting does not work long term: Celebrity trainer Ramona BraganzaCelebrity fitness trainer Ramona Braganza, the woman behind toned & sculpted bodies of Hollywood celebrities claims consistent exercise & n...
10 Dec, 2014, 01.38 PM IST