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What does Shahid Kapoor eat in a day? Nutritionist reveals Cocktail 2 star’s vegetarian diet behind his lean and muscular physique- Psychology says people who eat the same food every day aren’t boring or close-minded, they may be optimizing life in a surprising way
- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares plan
- Psychology says people who eat the same breakfast every single day aren’t boring: The habit removes one decision from a brain that’s quietly managing more than anyone seesPsychologists suggest eating the same breakfast daily conserves mental energy. This routine reduces the number of daily decisions, freeing ...13 Jun, 2026, 12.18 PM IST
- Psychology says deep thinkers aren't just processing more information than others; they're running a different decision-making system most people never access, one that quietly checks second-order consequences before the first answer even formsDeep thinkers may be perceived as indecisive, but they utilize a more deliberate cognitive process, as described by Daniel Kahneman's resea...11 Jun, 2026, 03.12 PM IST
- 'He kept kissing me': Bollywood actress says she felt uncomfortable after co-star crossed boundaries during movie shoot. Priya Bapat reveals how her husband handled the situationActress Priya Bapat recently shared a disturbing incident from her early days in the film industry. A co-star allegedly crossed professiona...07 Jun, 2026, 08.38 AM IST
- Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...04 Jun, 2026, 08.34 PM IST
- Delhi hotel fire: Probe narrows focus on blocked roof exit, heaters, norm violations and ownership tangleDelhi Police are investigating a devastating hotel fire in Malviya Nagar. Key findings include a blocked roof exit and cooking heaters in g...04 Jun, 2026, 03.03 PM IST
- 'White, wholewheat, multigrain breads are a big scam': Health influencer points out 4 facts every bread eater should knowA viral video is questioning the health claims of packaged bread. Food influencer Foodpharmer highlights that many breads marketed as healt...04 Jun, 2026, 09.13 AM IST
- ‘This is a yes’: US food influencer cooks eggs with chips for breakfast. Here’s how to make this crispy, creamy and savoury recipe at homeUS-based food vlogger Matthew Lud has shared a unique egg recipe on Instagram, combining crunchy kettle-cooked potato chips with melted che...03 Jun, 2026, 04.41 PM IST
- 500 calories, 32g protein: Mumbai fitness coach shares easy oats recipe with chocolate and bananasMumbai nutritionist Vanshika Khurana shared a protein-packed banana and chocolate oats recipe on Instagram. This quick and nutritious break...02 Jun, 2026, 12.16 PM IST
- Food of the day: Try this South Indian food, Kuzhi Paniyaram, a favourite of R Madhavan, with this simple recipeKuzhi Paniyaram offers a delightful South Indian breakfast. This dish, made from fermented batter, is crispy outside and soft inside. Actor...02 Jun, 2026, 07.37 AM IST
- 'Don't eat idli, dosa or poha in breakfast if...': Doctor explains who should avoid them and what modern lifestyles requireA homeopathy physician suggests traditional Indian breakfasts like idli and dosa may not be ideal for sedentary individuals. He advocates f...31 May, 2026, 08.53 PM IST
- Struggling to eat healthy in the morning? Oxford-certified celebrity nutritionist shares quick and easy high-protein breakfast bowl recipeBusy mornings can be healthier with a quick, high-protein breakfast bowl. Celebrity nutritionist Suman Agarwal shared a simple recipe featu...31 May, 2026, 02.16 PM IST
- 'No car, couch or TV': 24-year-old Meta employee earning $306,500 rejects luxurious lifestyle, reveals strategy to build wealth while pursuing travelling, hobbiesA 24-year-old software engineer at Meta, Raymond Zeng, earns a staggering $306,500 annually but lives a minimalist life,. He does not own a...29 May, 2026, 11.34 AM IST
- How to travel in the summer of chaosThe travel industry has bifurcated, rewarding those who understand its complexities. Travelers are increasingly spending more, often financ...27 May, 2026, 10.19 AM IST
- India’s kitchens turn into mini gyms as protein orders soar 150%India's embrace of high-protein diets is transforming grocery habits, with quick commerce platforms seeing a 150% surge in protein-related ...25 May, 2026, 12.43 PM IST
- Is poha healthy? Top nutritionist ranks 10 best and worst breakfast foods for overall well-beingNutritionist Lovneet Batra ranked 10 popular breakfast foods, highlighting that many common choices are not as healthy as perceived. Instan...25 May, 2026, 08.26 AM IST
- Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignoreTamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...24 May, 2026, 03.54 PM IST
- Amid ‘Cockroach Janta Party’ buzz, here’s how a cockroach found in a DU hostel created a messDelhi University South Campus hostel students protested after a cockroach was found in breakfast chutney. This comes as the newly launched ...21 May, 2026, 02.23 PM IST
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