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BREAKFAST FOR WEIGHT LOSS
'Don't eat idli, dosa or poha in breakfast if...': Doctor explains who should avoid them and what modern lifestyles require- Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignore
- Poor-quality eggs sold online? FSSAI seeks explanation from Blinkit amid customer complaints; know safe storage tips and health benefits of consuming eggs
- Madhavan’s favourite breakfast dish is not just delicious, it can also improve digestion, help you lose weightActor R. Madhavan praised Kuzhi Paniyaram, a South Indian dish. This fermented rice and urad dal preparation offers sustained energy and ai...12 May, 2026, 04.02 PM IST
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...07 May, 2026, 05.57 PM IST
- How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...07 May, 2026, 01.30 PM IST
- Tamil Nadu: 5 things that went wrong with Stalin’s DMK that ultimately helped Vijay-led TVK riseVijay’s Tamilaga Vettri Kazhagam has dramatically reshaped Tamil Nadu politics, unseating Chief Minister MK Stalin from his stronghold. Thi...05 May, 2026, 02.43 PM IST
- No strict diet, just simple rules: Actress Anushka Sharma is a vegetarian. Her source of protein will help with weight lossAnushka Sharma embraces a vegetarian, dairy-free, and sugar-free lifestyle, prioritising simple, home-cooked meals. She incorporates protei...04 May, 2026, 09.05 AM IST
- When tragedies hit hard in life, remember what the legendary singer Roy Orbison said after losing his first wife and 2 sons: 'Life is an adventure. Things will happen to you and you have to face it'Roy Orbison's haunting music was shaped by profound personal tragedies, including the loss of his wife and two sons. Despite these devastat...02 May, 2026, 07.16 AM IST
- NIT-IIM graduate worked 60 hours a week, was overweight with chronic back pain. He shares his 12-year transformation lesson in fitnessAn NIT and IIM Indore graduate has shared his 12-year fitness transformation while working 55–60-hour workweeks and dealing with chronic ba...22 Apr, 2026, 12.35 PM IST
- 5 kheera recipes: Easy cucumber dishes you must try this summer5 Cucumber Recipes: Cucumber is a highly refreshing, hydrating, low-calorie superfood vegetable packed with water, fibre, vitamins, and ant...15 Apr, 2026, 06.06 PM IST
- Want to lose weight but cannot give up on your favourite dosa. Tamannaah Bhatia’s trainer shares how to do itCelebrity trainer Siddhartha Singh offers a new approach to weight loss. He suggests enhancing breakfast dosa with paneer. This protein add...13 Apr, 2026, 08.39 AM IST
- Shraddha Kapoor reveals the one breakfast dish which keeps her slim and trimActress Shraddha Kapoor follows a varied diet plan guided by fitness experts. She enjoys diverse meals daily, avoiding repetition. Her home...28 Mar, 2026, 01.13 PM IST
- Anushka Sharma shares the one eating habit that made her lose weight and gave glowing skin. Gastroenterologist Dr Pal reacts: ‘It helps you control…’A resurfaced video of Anushka Sharma discussing her repetitive eating habits, specifically a six-month idli and sambar routine, has drawn e...28 Mar, 2026, 12.53 PM IST
- Not aloo puri, bread jam or cereals: Harvard-trained AIIMS doctor recommends gut-friendly breakfast optionsBreakfast choices significantly impact digestion and energy. Dr. Saurabh Sethi, a gastroenterologist, rates common breakfast foods for gut ...27 Dec, 2025, 03.29 PM IST
- From 110 kg to 74 kg in three years: Fortis liver doctor suggests two breakfast items that are best for weight lossA gastroenterologist shared his successful 36kg weight loss journey, attributing a major role to a simple breakfast change. This breakfast,...02 Dec, 2025, 11.37 AM IST
- Want to lose weight? Gastro specialist Dr. Pal suggests 10 yummy and healthy breakfast dishesDr. Pal Manickam advises avoiding calorie-rich, low-fiber breakfasts like fried foods and processed cereals for effective weight management...09 Sep, 2025, 02.07 PM IST
- Breakfast isn’t a magic bullet, but it might be your secret weapon to flip the weight loss game, experts revealExperts are revisiting breakfast's role in weight loss. Eating soon after waking may aid metabolism and satiety. Timing matters, with 8:30 ...01 Aug, 2025, 04.37 PM IST
- After 35 kg weight loss, man shares high-protein South Indian breakfast ideas. 7 lip-smacking morning meal recipesContent creator Jithin VS, who naturally lost 35 kg without supplements or extreme dieting, recently shared seven high-protein South Indian...23 Jun, 2025, 07.30 PM IST
- Secret to get rid of your rigid, belly paunch: Check breakfast and dinner timingsAltering mealtimes can curb your appetite, thereby inducing weight loss.30 Aug, 2018, 06.38 PM IST
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