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BENEFITS OF FENUGREEK
Endocrinologist shares five natural drinks that will help women post 30 have better hormone balance and great skin. One drink can also lower your blood sugarWomen generally notice a decline in health after 30, both due to ageing and from hormonal imbalances. An endocrinologist recently shared fi...- Grocery bills rising? Grow these 7 plants at home and save moneyGrowing your own food at home can help reduce grocery expenses while providing fresh, chemical-free ingredients. Easy-to-grow plants like m...
- Still drinking green tea for belly fat? Delhi nutritionist suggests 7 Indian foods that target the real root causeNutritionist Lovneet Batra highlights Indian foods for metabolism and fat reduction. Cumin and fenugreek seeds support fat metabolism and b...
- One plant, three harvests: 7 edible plants every should grow in their home gardenGrowing multi-purpose plants offers multiple harvests from a single garden specimen. These versatile plants maximize productivity and signi...
- Think fish is your only omega-3 option? Top nutritionist reveals 7 vegetarian foods that pack even more healthy fatsPlant-based foods offer essential omega-3 fatty acids for overall wellness. Flaxseeds and chia seeds provide significant amounts of these v...
- 7 seeds for healthier hairHealthy hair starts with good nutrition, and seeds are among the easiest foods to add to your diet. From pumpkin and sesame seeds to flax a...
- Priyanka Chopra's mother Madhu, a doctor, shares secret behind why she has a 'head full of hair' at 73. The formula is 1400 years oldPriyanka Chopra's mother, Dr. Madhu Chopra, shared her DIY hair mask recipe at 73, featuring coconut oil, fenugreek, chia seeds, cooked ric...
- No protein supplement. Simple South Indian food, milk, curd and methi helped her grandfather live past 100 years. Even pet dog lived past 18 years, claims woman from ChennaiA viral social media post questions the emphasis on protein-rich diets. It shares the story of a Chennai resident's grandfather who lived t...
- Diabetes, gut health, weight loss: Dietitian shares recipe of 1 simple but healthy drink for overall wellnessNutrition expert Nmami Aarwal suggests incorporating fenugreek water into your daily routine. This easy-to-make drink not only boosts breas...
- Lose weight with some methi: 3 ways to use it for fat loss and reach your health goalsMethi, or fenugreek, supports weight loss by improving digestion, increasing fullness and helping regulate appetite. Studies cited by Healt...
- Methi water warning: 3 major red flags that make popular health drink not safe for everyoneMethi water, made by soaking fenugreek seeds overnight, is often praised for its health benefits like regulating blood sugar and improving ...
- Struggling with High Blood Sugar? Try these 5 drinks to keep it in check - Benefits, recipe and morePeople with high blood sugar can manage glucose levels naturally with herbal drinks. Fenugreek water slows sugar absorption. Bitter gourd j...
- 3 herbal drinks that are healthy and naturally help with sugar spikes: Check how to make themIncorporating certain herbal drinks into your daily routine can help support stable blood sugar levels, especially for those managing diabe...
- Want to lose weight faster? Start your day with this spicy fat-burning drinkFitness coach Nitesh Soni suggests a homemade drink with Indian spices like ginger, cinnamon, and cumin to boost metabolism and aid weight ...
- 8 health benefits of chewing fenugreek seeds every morningChewing fenugreek seeds every morning on an empty stomach is a time-tested home remedy that supports digestion, balances hormones, and boos...
- 8 amazing health benefits of eating methi leaves every dayDiscover the power of nature with methi leaves! In this web story, we explore 8 amazing health benefits of eating methi (fenugreek) leaves ...
- 8 powerful benefits of drinking methi teaLooking for a simple, natural way to boost your health? Methi tea — made from fenugreek seeds — is a traditional herbal drink packed with s...
- 10 more commodities added to e-NAM platform for trading: GovtThe Agriculture Ministry has approved an additional 10 commodities for trading on the e-NAM platform, bringing the total to 231. This move,...
- 10 benefits of consuming methi leaves dailybenefits of consuming methi leaves daily
- Perks of drinking methi water on an empty stomachFenugreek or methi water is rich in fibres and is known to fight bacteria that helps reduce hyper-acidity or bowel problems if consumed reg...
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