Gujiya recipe for Holi 2026: Step-by-step guide to give your traditional sweet a modern makeoverHoli is approaching and households are preparing traditional gujiya. Chef Ranveer Brar offers a festive twist with his colourful pink rose ...
01 Mar, 2026, 05.08 PM IST
Forget pills and stressful workouts: Scientists say this everyday drink may quietly protect the heart in an unexpected wayA study published in Free Radical Biology and Medicine and reported by Prevention suggests beetroot juice may help lower blood pressure in ...
09 Jan, 2026, 10.28 PM IST
Is 'beetroot' good for diabetics? Know the benefits and how it affects blood sugar and best ways to add it to your daily dietBeetroot is gaining traction for its potential benefits in managing diabetes. Rich in fiber, antioxidants, and nitrates, it may help regula...
09 Dec, 2025, 02.28 PM IST
Doctors reveal 3 night time drinks that may slash high Blood Pressure by morningHigh blood pressure can be dangerous, but certain drinks at night may help lower it naturally. Beetroot juice, chamomile tea, and low-fat m...
25 Nov, 2025, 01.24 AM IST
Move over green tea! These 3 powerful morning drinks can help you reduce your blood pressure. Check tips how to take themStart your day with heart-healthy drinks. Beetroot juice, hibiscus tea, and unsalted tomato juice can help manage blood pressure. These nat...
23 Nov, 2025, 12.27 PM IST
Scientists uncover surprising factor that slashes blood pressure, boosts heart health, and it's simpleScientists found beetroot juice significantly lowers blood pressure in the elderly. This effect was not seen in younger individuals. The ke...
08 Nov, 2025, 02.28 AM IST
Beat fatty liver issues naturally with beetroot: How to use it for maximum health benefitsBeetroot has emerged as a natural aid for improving liver health and preventing fatty liver disease. Rich in antioxidants like betalains an...
28 Oct, 2025, 09.02 PM IST
Study reveals how beetroot juice naturally lowers blood pressure; check other health benefits, and how to consume it safelyResearch indicates that beetroot juice is a potent natural remedy for hypertension, thanks to its high nitrate content, which helps dilate ...
04 Sep, 2025, 11.46 AM IST
What’s the secret of Deepika Padukone’s glowing skin? Her nutritionist reveals magic drink that can prevent acne, delay skin ageingDeepika Padukone achieved radiant skin before her wedding with a special juice, according to her nutritionist Shweta Shah. This beauty elix...
27 Jul, 2025, 11.37 AM IST
Beat belly fat with beetroot for natural weight loss: Discover other benefits and how to use it in daily dietBeetroot is becoming a popular choice for those looking to lose weight naturally, thanks to its low calorie content, high fiber, and abunda...
21 Jul, 2025, 09.46 PM IST
This bright red juice could reverse fatty liver — doctors reveal the truth about beetrootBeetroot juice gains popularity as a liver aid. Experts say it supports liver health, not a cure. Beetroot contains betalains and nitrates....
10 Jul, 2025, 01.45 AM IST
Harvard doctor recommends this simple juice to help lower your high blood pressureBeetroot juice, championed by experts like Harvard-trained Dr. Saurabh Sethi, emerges as a natural aid in managing high blood pressure. Its...
09 Jul, 2025, 01.45 AM IST
Harvard doctor’s 'best' natural fix for high blood pressure might already be in your kitchenHypertension, often called the “silent killer,” can lead to severe health issues if left unchecked. Dr. Saurabh Sethi reveals that beetroot...
07 Jul, 2025, 04.22 PM IST
From beetroot juice to chicken curry, here's what Tejasswi Prakash eats daily for her perfect 10 figureTejasswi Prakash's daily food regimen, as revealed in her vlog, balances health and taste. She starts with tea, a wellness drink, and sweet...
28 Jun, 2025, 03.43 PM IST
Beetroot: A vegetable Viagra? What's special about this superfood and how to include it into your dietIs it really a vegetable Viagra, as some suggest? Beetroot's richness in vitamins, minerals, and antioxidants makes it a superfood, potenti...
12 Apr, 2024, 12.24 PM IST
Training for a triathlon? Consuming beetroots 2-3 hrs before competition can improve performanceBeetroots are rich in nitrate and anthocyanins.
09 Feb, 2023, 06.20 PM IST
A tall glass of beetroot juice everyday keeps coronary heart disease at bay, says studyBeetroot packs many nutrients in minimal calories, and can improve digestion and brain health.
10 Jun, 2022, 01.01 PM IST