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ANTI INFLAMMATORY DIET
Vidya Balan reveals the one diet which helped her decrease exercise without working out. Gastroenterologist Dr Pal decodes her regimen: 'Obesity has links to...'- Want to live longer? One daily eating habit can add years to your life, says longevity researcher. Harvard study backs the advice
- He was 30 and had perfect diet. No blood sugar. Yet one habit almost cost him his life. Doctor reveals: 'He learned a hard lesson...'
- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...19 Jun, 2026, 01.33 PM IST
- Why this US doctor eats as if he has cancer, even though he doesn’t. Check his diet & the reason behind itA viral post by Dr Josh Axe on Instagram is pushing a proactive approach to health, where an “anti-cancer diet” is followed not as a cure, ...06 May, 2026, 04.43 PM IST
- Hormonal issues, painful periods, acne? Delhi nutritionist shares 5 best and worst foods for women’s healthNutritionist Lovneet Batra offers insights on foods impacting women's health. Cruciferous vegetables aid hormonal balance, while omega-3s r...29 Apr, 2026, 11.03 AM IST
- Aamir Khan shares how a 'default diet' helped him lose 18 kg ahead of ‘Happy Patel’ cameoAamir Khan and his nephew Imran Khan will appear in Happy Patel: Khatarnak Jasoos. Aamir Khan is also producing the film. He has lost eight...16 Jan, 2026, 11.44 AM IST
- Mediterranean diet not just for the heart — new study links it to better oral healthThe Mediterranean diet, abundant in plant-based foods, healthy fats, and antioxidants, is widely recognized for supporting heart and brain ...26 Sep, 2025, 12.55 AM IST
- Dietitian-approved: 10-minute Mediterranean breakfasts to keep inflammation downStart your day healthy with Mediterranean breakfasts that fight inflammation. In just 10 minutes, you can make smoothies, avocado toast, om...20 Sep, 2025, 09.02 PM IST
- Doctors say this common diet could be worsening your IBD symptoms – find out what to avoid nowDoctors warn that diet can play a big role in inflammatory bowel disease (IBD). Eating anti-inflammatory foods like fruits, vegetables, and...18 Sep, 2025, 01.12 AM IST
- Samantha Ruth Prabhu reveals the secret to glowing skin and lean body: 'There are no cheat days...'Samantha Ruth Prabhu revealed her fitness and beauty secret: a consistent, anti-inflammatory diet. Suffering from myositis, she avoids food...24 Jul, 2025, 05.08 PM IST
- No workout. How Vidya Balan lost lot of weight only through dietVidya Balan, the actress, changed her health approach. She focused on reducing inflammation instead of strict diets. She consulted nutritio...08 Jul, 2025, 04.57 PM IST
- Samantha Ruth Prabhu’s new glamorous look breaks the internet. What diet does she follow for her weight loss and glowing looks?Samantha Ruth Prabhu graced the Vogue Beauty and Wellness Honours, captivating onlookers with her elegance in a sophisticated brown ensembl...27 May, 2025, 09.33 AM IST
- 9 signs you have inflammation in your body. Could an anti-inflammatory diet help?If inflammation persists for a longer time it's called "chronic". That can indicate a health problem such as arthritis, heart disease, diab...17 Aug, 2023, 05.17 PM IST
- From keeping blood sugar in check to relieving menstrual pain, 6 reasons to have more gingerFrom battling nausea to keeping high blood sugar at bay, this delicious perennial herb can do a lot of wonders for our health.31 Jul, 2023, 07.40 PM IST
- Mediterranean diet can guard you against chronic inflammation & lower risk of a Covid-19 diagnosisMediterranean diet includes lots of fruit, vegetables, nuts, whole grains, fish, and healthy oils.02 Feb, 2023, 06.37 PM IST
- How to stay away from heart disease, BP, obesity, diabetes? Answer is in your foodChoose the right anti-inflammatory foods, and you may be able to reduce your risk of illness.29 Sep, 2021, 11.10 AM IST
- Breakfast goals: Eating muesli and fruits may keep arthritis at bayA fibre-rich diet can have a positive influence on chronic inflammatory joint diseases, leading to stronger bones.15 Jan, 2018, 07.57 AM IST
- Suffering from obesity-induced pain? Mediterranean diet may helpAnti-inflammatory foods including fish, nuts and beans is key to preventing or reducing the pain.22 Feb, 2017, 06.11 PM IST
- Unique benefits of eating broccoliBroccoli is one of the most nutritious vegetables and offers some unique benefits for our health. But most of us are not aware of its wondr...06 Sep, 2014, 04.56 PM IST
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