With rising seasonal infections during shifting heat and rainy weather, experts emphasize a strong monsoon diet focused on immunity-boostin...

Integrative lifestyle expert Luke Coutinho reveals five food types that influence gene behavior. Cruciferous vegetables aid detoxification ...

Aamir Khan and his nephew Imran Khan will appear in Happy Patel: Khatarnak Jasoos. Aamir Khan is also producing the film. He has lost eight...

As winter aggravates joint pain and stiffness for arthritis patients, experts suggest that relief may begin in the kitchen. Dr. Syed Nadeem...

The Mediterranean diet, abundant in plant-based foods, healthy fats, and antioxidants, is widely recognized for supporting heart and brain ...

Start your day healthy with Mediterranean breakfasts that fight inflammation. In just 10 minutes, you can make smoothies, avocado toast, om...

Doctors warn that diet can play a big role in inflammatory bowel disease (IBD). Eating anti-inflammatory foods like fruits, vegetables, and...

Samantha Ruth Prabhu revealed her fitness and beauty secret: a consistent, anti-inflammatory diet. Suffering from myositis, she avoids food...

Vidya Balan, the actress, changed her health approach. She focused on reducing inflammation instead of strict diets. She consulted nutritio...

Samantha Ruth Prabhu graced the Vogue Beauty and Wellness Honours, captivating onlookers with her elegance in a sophisticated brown ensembl...

If inflammation persists for a longer time it's called "chronic". That can indicate a health problem such as arthritis, heart disease, diab...

From battling nausea to keeping high blood sugar at bay, this delicious perennial herb can do a lot of wonders for our health.

Mediterranean diet includes lots of fruit, vegetables, nuts, whole grains, fish, and healthy oils.

Choose the right anti-inflammatory foods, and you may be able to reduce your risk of illness.

A fibre-rich diet can have a positive influence on chronic inflammatory joint diseases, leading to stronger bones.

Anti-inflammatory foods including fish, nuts and beans is key to preventing or reducing the pain.

Broccoli is one of the most nutritious vegetables and offers some unique benefits for our health. But most of us are not aware of its wondr...