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AGE RELAXATION
Quote of the day from 'father' of stress research Hans Seyle: 'Stress is not something to be avoided. Complete freedom from stress is...'; lessons on how to manage stress and anxiety from famous Canadian scholarOver 90 years ago, Hans Selye challenged the notion that stress is inherently negative. He argued that stress is a natural part of life, es...- Best proverb of the day: 'The person who tells their age is either too young to have anything to lose or too old to have anything to gain.' Life lessons on perception, social expectations, judgement, and why confidence often speaks louder than ageBest Proverb of the Day: A proverb, 'The person who tells her age is either too young to have anything to lose or too old to have anything ...
- Psychology says introverts who seem most at ease in their 50s and 60s are not the ones who overcame introversion; they are often the ones who stopped viewing their need for solitude as something that required justificationAs individuals transition into middle age, the allure of peaceful evenings often supersedes the excitement of lively gatherings. Studies su...
- Yoga may improve sperm quality, reduce DNA damage in infertile men: AIIMSYoga offers significant benefits for male fertility. A 12-week yoga program improved sperm quality and reduced oxidative stress and DNA dam...
- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...
- Father's Day 2026 Zodiac Ranking: Which Zodiac Sign Makes the Best Dad? All 12 Fathers Ranked by Love, Loyalty and Parenting StrengthsFather's Day 2026 is the perfect occasion to celebrate the love, guidance, and sacrifices fathers make every day. Astrology offers a fascin...
- India Inc. is profitable. So why isn’t it investing?Indian companies are making record profits, but they are not investing in new factories or infrastructure. This is creating fewer jobs and ...
- Gurnoor Brar's rise: A stress fracture, a new action and a 150-kph dreamGurnoor Brar impressed on his international debut. The young pacer delivered speeds of 148 kmph. He took three wickets in his first spell. ...
- Harsh Goenka's Tuesday motivational quote: ‘Anger is the punishment you give yourself for someone else’s mistake’ — Why we get angry and how to control itIndustrialist Harsh Goenka shared a motivational message on managing anger, emphasizing that holding onto it punishes oneself. The American...
- Rainy Day activities for kids: How to keep children busy indoors during monsoon. Here are ten tipsFun rainy day activties for kids: Rainy days offer a chance for indoor fun and learning. Parents can engage children with activities like b...
- Quote of the day by Catherine Zeta-Jones: ‘For marriage to be a success, every woman and every man should have their own bathroom’. Ocean’s Twelve actress on importance of personal space in marriageActress Catherine Zeta-Jones quote of the day is a surprising marriage tip. She believes couples need their own bathrooms for a successful ...
- Quote of the Day by Dean Martin: ‘The whole world is drunk and we're just the cocktail of the moment...’ The King of Cool’s reminder to enjoy success without becoming dependent on itQuote of the Day by Dean Martin highlights how public attention shifts quickly, urging people to ground their self-worth. This message appl...
- 'Jab mrityu nishchit ho...': Jaspal Rana's Instagram bio grabs attention. Last posts show Manu Bhaker's coach enjoying pizza & spaghetti in SwitzerlandJaspal Rana Last Instagram Post: Renowned Indian shooter and former Asian Games gold medallist Jaspal Rana passed away at 49 after a cardia...
- Planning a beach holiday? This popular European beach has banned umbrellas for most visitorsSardinia's popular beaches are introducing new rules for summer. Most visitors cannot bring umbrellas. Only families with young children an...
- Belmont Stakes 2026 winners, prize money: Golden Tempo bags historic third leg of Triple Crown after winning Kentucky Derby, missing Preakness Stakes. All about trainer Cherie DeVaux, jockey Jose OrtizGolden Tempo paid $14 to win, $7.32 to place and $3.88 to show. Commandment paid $7.02 to show and $4.08 to place, while Renegade — the Der...
- In 1987, ophthalmologist Dr. Jean Carruthers noticed her crossed-eye patients' frown lines were vanishing, and Botox accidentally became cosmetic history's biggest hitOriginally developed to address eye disorders such as blepharospasm, Botox has evolved into a key player in the cosmetic industry since its...
- Community spirit, sharing food, desi jugaads: Delhi CA compares India vs abroad lifestyle. Shares 3 simple things Indians do betterContent creator and chartered accountant Visha Khandelwal shared insights on what India does better than foreign countries. She highlighted...
- Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...
- Quote of the day by Clint Eastwood: 'Aging can be fun if you lay back and...' - inspiring lessons on aging, growing older gracefully, happiness, enjoying every moment and how to find joy in every stage of your life by For a Few Dollars More and The Dead Pool actorQuote of the day by Clint Eastwood: Clint Eastwood, the celebrated actor and director, shares a positive outlook on aging. He believes that...
- Psychology says people who can’t relax even on vacation aren’t bad at switching off; they were quietly taught as children that rest had to be earnedThough holidays are meant for unwinding, many individuals find it hard to switch off, as stress often tags along. Psychological insights in...
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