6 easy workouts to build abs with less sweatBuild a stronger, more defined core with these six low-impact workouts designed to minimize sweat while maximizing results. By focusing on ...
At 39, he was 147 kgs. At 42, he reversed diabetes. Man shares 5 lifestyle and diet changes that dropped his weight to 80 kgsSumit Agarwal’s story shared by Humans of Bombay shows how he went from weighing 147 kg at 39 and being diagnosed with Type 2 diabetes to r...
‘She is ultra disciplined. Even if it is a 12-hour shoot’: Alia Bhatt’s trainer shares secret behind her fitnessAlia Bhatt's fitness trainer, Karan Sawhney, revealed the actress's 'ultra-disciplined' approach to health, highlighting her consistent gym...
Belly fat not going away? Malaika Arora’s abs routine in her 50s proves what actually worksIf toned abs still feel out of reach, this simple routine can help. Malaika Arora shared her core workout on Instagram on April 10, 2026, s...
Want abs without going to gym? Deepika Padukone and Kareena Kapoor’s yoga trainer shares 3 easy yoga moves for stronger bodyBollywood's fittest stars' yoga coach, Anshuka Parwani, who trained stars like Deepika Padukone, Kareena Kapoor, Alia Bhatt and others, rev...
No need for gym equipment to build abs. Deepika Padukone’s trainer shows four Pilates exercises to tryCelebrity fitness trainer Yasmin Karachiwala offers a no-equipment Pilates core workout to get toned abs. Her routine includes four effecti...
Deepika Padukone’s trainer shares 5 pilates exercises to fix posture and build core strength at home just like the actressCelebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, controlled movements,...
Deepika Padukone’s trainer shares an easy 30-minute full-body workout to stay fit while travelling without going to the gymCelebrity trainer Yasmin Karachiwala shares a simple full-body workout. The routine targets nine body areas with 15 repetitions and three s...
Deepika Padukone’s trainer shares how to lose belly fat without going to the gymCelebrity fitness trainer Yasmin Karachiwala provides a convenient no-gym abs workout, ideal for busy individuals. This routine, divided in...
8 core-strengthening exercises that reveal your absWant defined abs? These eight effective ab exercises target different muscle groups in your core, helping you build strength, endurance, an...
Best Exercise Roller Wheels in India for Toned Body at Home (2024)Are you looking for a good exercise roller wheel in India? If so, then continue reading this article to learn about the available options o...
Bid farewell to belly fat with Japanese-inspired ab workoutsThese Japanese-inspired fitness routines offer effective ways to tone and strengthen your abdominal muscles while improving your overall ph...
Salman Khan flaunts muscles after sweating out in gym, says ‘love hating legs day’Salman Khan shared images which appeared to be clicked in his gym yet again and flaunted his muscles.
Crunches, brisk walking, dancing: Simple workouts which strengthen your coreExperts suggest that these muscles might not be visible but they are the most important ones.
Ranveer Singh's trainer reveals how to get those 6-pack absFrom Aamir Khan to Arjun Kapoor, Reebok Master Trainer Shivoham trains some of the best bods in the film industry.
Eight wonder ways to get a flat tummyIt takes more than just basic crunches and crash dieting to carve a drool worthy, flat stomach. Here's what you can do.
Five most common workout achesPutting an end to these workout miseries, we bring to you 5 common workout aches and simple easy stretches to get rid of those trouble spot...