‘She is ultra disciplined. Even if it is a 12-hour shoot’: Alia Bhatt’s trainer shares secret behind her fitnessAlia Bhatt's fitness trainer, Karan Sawhney, revealed the actress's 'ultra-disciplined' approach to health, highlighting her consistent gym...
20 Apr, 2026, 03.45 PM IST
Want abs without going to gym? Deepika Padukone and Kareena Kapoor’s yoga trainer shares 3 easy yoga moves for stronger bodyBollywood's fittest stars' yoga coach, Anshuka Parwani, who trained stars like Deepika Padukone, Kareena Kapoor, Alia Bhatt and others, rev...
17 Nov, 2025, 09.14 AM IST
No need for gym equipment to build abs. Deepika Padukone’s trainer shows four Pilates exercises to tryCelebrity fitness trainer Yasmin Karachiwala offers a no-equipment Pilates core workout to get toned abs. Her routine includes four effecti...
12 Nov, 2025, 02.36 PM IST
Deepika Padukone’s trainer shares 5 pilates exercises to fix posture and build core strength at home just like the actressCelebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, controlled movements,...
02 Nov, 2025, 09.33 AM IST
Deepika Padukone’s trainer shares an easy 30-minute full-body workout to stay fit while travelling without going to the gymCelebrity trainer Yasmin Karachiwala shares a simple full-body workout. The routine targets nine body areas with 15 repetitions and three s...
26 Oct, 2025, 04.53 PM IST
At 48, how Shakira maintains her iconic physique: Singer's trainer shares exact meals and special cardio routineAt 48, Shakira maintains her iconic physique through a combination of dance-based cardio, low-impact strength training, and a nutrient-focu...
24 Oct, 2025, 10.44 PM IST
Deepika Padukone’s trainer shares how to lose belly fat without going to the gymCelebrity fitness trainer Yasmin Karachiwala provides a convenient no-gym abs workout, ideal for busy individuals. This routine, divided in...
03 Oct, 2025, 12.26 PM IST
Best Strength Training Benches for Heavy-Duty Fitness RegimensDiscover the top strength training benches that elevate your fitness routine. This article highlights the best benches for durability, adju...
12 Jul, 2024, 09.21 PM IST
Best Exercise Roller Wheels in India for Toned Body at Home (2024)Are you looking for a good exercise roller wheel in India? If so, then continue reading this article to learn about the available options o...
11 Jul, 2024, 07.18 PM IST
Salman Khan flaunts muscles after sweating out in gym, says ‘love hating legs day’Salman Khan shared images which appeared to be clicked in his gym yet again and flaunted his muscles.
13 Apr, 2023, 09.30 PM IST
Samantha Ruth Prabhu shows off her ultra-toned abs in her latest postSamantha Ruth Prabhu treated her fans to a new workout post on Monday morning, the actress is doing a plank in the photo.
20 Mar, 2023, 01.56 PM IST
Crunches, brisk walking, dancing: Simple workouts which strengthen your coreExperts suggest that these muscles might not be visible but they are the most important ones.
11 Sep, 2018, 01.28 PM IST
Ranveer Singh's trainer reveals how to get those 6-pack absFrom Aamir Khan to Arjun Kapoor, Reebok Master Trainer Shivoham trains some of the best bods in the film industry.
18 Nov, 2016, 01.03 PM IST
Eight wonder ways to get a flat tummyIt takes more than just basic crunches and crash dieting to carve a drool worthy, flat stomach. Here's what you can do.
05 Jul, 2016, 02.04 PM IST
Hottest workouts to steam up your fitness mantra in 2016While festive bingeing during the party season this year will ensure we have gained a few extra calories, here's how to shed it off.
28 Dec, 2015, 08.40 AM IST
Five most common workout achesPutting an end to these workout miseries, we bring to you 5 common workout aches and simple easy stretches to get rid of those trouble spot...
07 Dec, 2015, 03.14 PM IST
Add these three killer moves to your exercise routine to get taut absBest abdomen workout in under two minutes 3 ab exercises you need to add to your routine right now to get shredded.
12 Sep, 2014, 11.20 AM IST