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YOGA FOR BEGINNERS
IITian grew up in one bedroom home, had no stable income for 6 years after graduation. An advice from his mother transformed his business- Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy life
- No heavy exercise or crash diets: Kareena Kapoor’s dietician shares five simple tips to reboot your digestive system after a vacation
- Child enrichment can cost Rs 1 lakh/year: Here’s how to fund your child’s preschool activity classes—from dance, music to phonicsFrom phonics to piano, music to drama, activity classes for pre-schoolers are growing fast—and so is the cost of raising a well-rounded chi...27 Apr, 2026, 10.46 AM IST
- Quote of the day by Adam Levine: 'Yoga takes what you have and molds and sculpts it, which is a much more...' - lessons on yoga, fitness, health and wellness by Grammy-winning band Maroon 5 singer of This Love and Makes Me WonderQuote of the day by Adam Levine: Adam Levine's quote highlights yoga's natural approach to body sculpting and self-transformation, emphasiz...21 Mar, 2026, 01.41 AM IST
- At 48, Mallika Sherawat shares her fitness formula for toned body: No trendy diet but a special type of yogaMallika Sherawat has revealed that the secret to her fitness is not fad diets or quick fixes but the disciplined practice of Iyengar yoga. ...24 Sep, 2025, 02.08 PM IST
- 7 easy Yoga poses for beginners that studies say offer maximum health benefitsFor those new to yoga, simple poses can significantly boost health. Tadasana enhances posture, while Vrikshasana improves balance. Bhujanga...20 Jun, 2025, 11.00 PM IST
- International Yoga Day 2025: Are you feeling a little stiff at work? Check out these super simple yoga poses to release your work stressInternational Yoga Day is coming on June 21. The day highlights yoga's importance for health. Office yoga can help with physical and mental...20 Jun, 2025, 10.52 PM IST
- Happy World Yoga Day 2024: Top wishes, quotes, messages, images to share with your family and friendsInternational Yoga Day 2024 Wishes: On June 21st, millions will celebrate the 10th International Day of Yoga, highlighting its physical, me...21 Jun, 2024, 09.27 AM IST
- International Yoga Day: Here are five poses that you need to include in your daily scheduleOfficials have noted widespread participation from numerous countries during International Yoga Day, highlighting global acknowledgment of ...20 Jun, 2024, 09.08 PM IST
- Apps for the mind and bodyWe pick the top 5 apps for yoga practitioners ahead of International Yoga Day on June 21.19 Jun, 2022, 06.00 AM IST
- From Kundalini to Restorative Yoga: A guide to different types and their benefitsYoga teaches you to strike a balance between the mind, body and spirit.07 Jun, 2022, 02.46 PM IST
- Those who practised Yoga during Covid lockdown reported lower stress, depression and anxiety, study showsThe long term Yoga practitioners had highest peace of mind.18 Feb, 2021, 05.29 PM IST
- Govardhan Ecovillage: Where yoga meets devotionDiscover your inner yogi amidst the foothills of the Sahyadri Mountains.18 Oct, 2018, 05.00 AM IST
- Four common mistakes yoga beginners makeIt is very shocking when beginners start their yoga practice or join the advance level courses as beginners.23 May, 2016, 02.28 PM IST
- The healing touch: Kerala, an Ayurveda haven for touristsBeyond breathtaking beaches, Kerala is also a paradise for wellness tourism in India.03 Dec, 2015, 05.21 AM IST
- Yoga styles for every personalityWith so many forms of yoga to choose from, taking your pick of the most suitable one is a tough task.06 Jul, 2015, 01.10 PM IST
- Government wants to prove yoga cures serious ailmentsThe government's enthusiasm to promote yoga worldwide may not end with grand celebrations on International Day of Yoga on June 21.18 Jun, 2015, 11.29 AM IST
- Amit Shah to take yoga lessons from two Muslim girlsThe two teenaged girls hailing from Lal Saraiyan village in West Champaran district have been chosen to demonstrate 'yogasanas'.17 Jun, 2015, 07.14 PM IST
- Yoga does not discriminate, brings satisfaction: UN Secretary General Ban Ki-moonEmphasising that yoga does not discriminate, UN Secretary General Ban Ki-moon has said he discovered the "simple sense of satisfaction" it ...16 Jun, 2015, 10.23 AM IST
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