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SAMANTHA RUTH PRABHU WORKOUT
Quote of the Day by Billy Graham: 'A good father is one of the most unsung, unpraised, unnoticed...'-American evangelist's heartfelt quote about the quiet strength of dadsEvangelist Billy Graham's powerful quote highlights fathers as "unsung heroes," emphasizing their quiet strength and invaluable contributio...
Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...
'99% of time, I listen to him': Samantha Ruth Prabhu reveals how husband Raj Nidimoru keeps her grounded after marriage despite life in the spotlightActress Samantha Ruth Prabhu is preparing for her film Maa Inti Bangaaram. She recently shared insights into her marriage with Raj Nidimoru...
Who was Daveigh Chase? 'Lilo & Stitch' voice actor and 'The Ring' villain dies at 35 - Check cause of deathActress Daveigh Chase, famous for voicing Lilo in Disney's Lilo & Stitch and playing Samara Morgan in The Ring, has passed away. She was 35...
Samantha Ruth Prabhu reveals what inspires her most after meeting CM Vijay in Chennai. Actress says, 'He was never meant to be just a hero on screen...'Ahead of the release of Maa Inti Bangaaram, Samantha Ruth Prabhu met Tamil Nadu CM Vijay in Chennai and shared an inspiring note on social ...
She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...
India adds 4.6 GWh of energy storage capacity in first quarter of 2026: ReportIndia saw a massive surge in battery energy storage capacity in early 2026. The country added 4.6 gigawatt-hours in the first three months,...
'I was addicted to...': Samantha Ruth Prabhu confesses to finally overcoming her addiction after myositis diagnosisSamantha Ruth Prabhu has opened up about how her battle with myositis transformed her outlook on life and career. The actor admitted that s...
When Remo D'Souza's 'acidity' turned out to be a heart attack, wife reveals how Salman Khan and Varun Dhawan helped themA resurfaced podcast clip reveals Salman Khan's crucial support for Remo D'Souza during his heart attack. Lizelle D'Souza shared how Salman...
Neeraj Chopra, Animesh Kujur headline India's athletics squad for 2026 Commonwealth GamesIndia's athletics team for the 2026 Commonwealth Games in Glasgow is announced. The 32-member squad includes star javelin thrower Neeraj Ch...
Gym quote of the day by Muhammad Ali: “Don’t count the days, make the...”Quote of the day: Muhammad Ali's quote, "Don't count the days, make the days count," is a powerful reminder that consistent daily effort, n...
No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...
Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...
Preity Zinta’s workout proves consistency is the real fitness secretActor Preity Zinta shared an intense workout video on Instagram on January 7, 2025, motivating fans to stay disciplined with fitness and se...
Weight loss cardio exercises: 5 powerful workouts that help you lose belly fat quickly without expensive gym equipmentIf you’re trying to lose weight, cardio is usually the first thing that comes to mind, and for good reason. It gets your heart rate up, bur...
Celebrity fitness coach Yasmin Karachiwala’s 3 waist-sculpting moves that target stubborn love handlesCelebrity fitness instructor Yasmin Karachiwala shared three targeted exercises focused on burning stubborn love handles and strengthening ...
Kriti Sanon’s Cocktail 2 fitness routine: How she achieved a lean and toned body?Kriti Sanon’s trainer Karan Sawhney revealed details about her intense fitness transformation for Cocktail 2 on June 4. He shared how the a...
Sobhita Dhulipala shares biggest life lesson public scrutiny taught her amid husband Naga Chaitanya's legal action over claims he cheated on Samantha Ruth PrabhuNaga Chaitanya has filed a plea in the Delhi High Court against defamatory content concerning his past relationship with Samantha Ruth Prab...
Samantha Ruth Prabhu’s ex-husband Naga Chaitanya moves court seeking protection against allegations of him cheating on her: ‘This is trolling…’Actor Naga Chaitanya has sought protection from the Delhi High Court against online content damaging his reputation, citing allegations of ...