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SAMANTHA RUTH PRABHU WORKOUT
Quote of the Day by Billy Graham: 'A good father is one of the most unsung, unpraised, unnoticed...'-American evangelist's heartfelt quote about the quiet strength of dads- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weight
- '99% of time, I listen to him': Samantha Ruth Prabhu reveals how husband Raj Nidimoru keeps her grounded after marriage despite life in the spotlight
- Who was Daveigh Chase? 'Lilo & Stitch' voice actor and 'The Ring' villain dies at 35 - Check cause of deathActress Daveigh Chase, famous for voicing Lilo in Disney's Lilo & Stitch and playing Samara Morgan in The Ring, has passed away. She was 35...18 Jun, 2026, 06.56 AM IST
- Samantha Ruth Prabhu reveals what inspires her most after meeting CM Vijay in Chennai. Actress says, 'He was never meant to be just a hero on screen...'Ahead of the release of Maa Inti Bangaaram, Samantha Ruth Prabhu met Tamil Nadu CM Vijay in Chennai and shared an inspiring note on social ...18 Jun, 2026, 06.38 AM IST
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...16 Jun, 2026, 09.52 PM IST
- India adds 4.6 GWh of energy storage capacity in first quarter of 2026: ReportIndia saw a massive surge in battery energy storage capacity in early 2026. The country added 4.6 gigawatt-hours in the first three months,...16 Jun, 2026, 07.47 PM IST
- 'I was addicted to...': Samantha Ruth Prabhu confesses to finally overcoming her addiction after myositis diagnosisSamantha Ruth Prabhu has opened up about how her battle with myositis transformed her outlook on life and career. The actor admitted that s...15 Jun, 2026, 11.14 PM IST
- Quote of the Day by Simone de Beauvoir: The woman who taught the world about gender equality — “Equality is not achieved when women become like men, but when every person is...” A timeless lesson on why equal opportunity, not gender roles, drives human freedom, progress, and social growthQuote of the Day by Simone de Beauvoir: Simone de Beauvoir's message remains powerful today. Gender equality grows when opportunity is shar...15 Jun, 2026, 10.29 PM IST
- Quote of the Day by Sandra Cisneros: ‘You can never have too much sky. You can fall asleep and wake up drunk on…’ American writer on finding hope when sadness rulesSandra Cisneros's words offer solace amidst overwhelming sadness, reminding us to find freedom and safety in the "sky" – be it art, nature,...15 Jun, 2026, 12.57 PM IST
- When Remo D'Souza's 'acidity' turned out to be a heart attack, wife reveals how Salman Khan and Varun Dhawan helped themA resurfaced podcast clip reveals Salman Khan's crucial support for Remo D'Souza during his heart attack. Lizelle D'Souza shared how Salman...15 Jun, 2026, 09.08 AM IST
- Neeraj Chopra, Animesh Kujur headline India's athletics squad for 2026 Commonwealth GamesIndia's athletics team for the 2026 Commonwealth Games in Glasgow is announced. The 32-member squad includes star javelin thrower Neeraj Ch...14 Jun, 2026, 05.23 PM IST
- Gym quote of the day by Muhammad Ali: “Don’t count the days, make the...”Quote of the day: Muhammad Ali's quote, "Don't count the days, make the days count," is a powerful reminder that consistent daily effort, n...14 Jun, 2026, 05.21 PM IST
- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...13 Jun, 2026, 03.46 PM IST
- Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...13 Jun, 2026, 03.21 PM IST
- Woman’s ₹40K monthly budget hack goes viral: Saves ₹7.2 lakh in 18 months, then quits her corporate jobA woman's viral Instagram post details her disciplined 18-month "corporate exit budget," saving ₹7.2 lakhs by cutting ₹40,000 monthly from ...12 Jun, 2026, 10.21 PM IST
- Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...12 Jun, 2026, 03.48 PM IST
- Who is Zahara Jolie? Angelina Jolie and Brad Pitt's daughter files to drop her father's surname. Check her education and careerZahara Marley Jolie, daughter of Angelina Jolie and Brad Pitt, is currently grabbing headlines as she has reportedly filed a legal petition...10 Jun, 2026, 12.31 PM IST
- Sobhita Dhulipala shares biggest life lesson public scrutiny taught her amid husband Naga Chaitanya's legal action over claims he cheated on Samantha Ruth PrabhuNaga Chaitanya has filed a plea in the Delhi High Court against defamatory content concerning his past relationship with Samantha Ruth Prab...31 May, 2026, 09.21 AM IST
- Samantha Ruth Prabhu’s ex-husband Naga Chaitanya moves court seeking protection against allegations of him cheating on her: ‘This is trolling…’Actor Naga Chaitanya has sought protection from the Delhi High Court against online content damaging his reputation, citing allegations of ...30 May, 2026, 10.05 PM IST
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