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RUJUTA DIWEKAR NUTRITION
How did Kareena Kapoor Khan maintain perfect 10 figure without giving up her ‘first love’ ghee on parathas? ‘As long as your intake…’- Rujuta Diwekar, Kareena Kapoor’s nutritionist explains why your “healthy” eating habits might be causing more cravings
- Diabetic and eating ghee with roti? Here’s what celebrity dietitian Rujuta Diwekar says about this food habit
- Bloating, lethargy, low immunity? Kareena Kapoor's nutritionist Rujuta Diwekar shares a winter food list for better healthRujuta Diwekar’s winter food picks: Winter brings challenges to digestion and immunity. Celebrity nutritionist Rujuta Diwekar highlights tr...04 Jan, 2026, 12.20 PM IST
- Want to end 2025 on a healthy note? Kareena Kapoor's dietitian shares 3 small habits to transform your fitnessCelebrity dietitian Rujuta Diwekar offers a simple December plan for a healthier 2025, focusing on incorporating bajra into weekly meals fo...11 Dec, 2025, 09.49 PM IST
- Kareena Kapoor Khan’s nutritionist reveals the diet behind her enviable figure. What she eats for breakfast will shock youNutritionist Rujuta Diwekar revealed Kareena Kapoor Khan's fitness secrets, emphasizing consistent habits and wholesome meals over extreme ...03 Dec, 2025, 08.00 AM IST
- Love chicken tangdi kebabs? Kareena Kapoor Khan's dietitian has important advice for non-vegetarians. WatchCelebrity nutritionist Rujuta Diwekar advises non-vegetarians to consume meat in moderation as part of a balanced meal, incorporating it wi...27 Jun, 2025, 11.31 PM IST
- Kareena Kapoor’s dietitian reveals 2 must-have food items in your office lunchboxMany people experience an afternoon slump after lunch, feeling drained and unfocused. Celebrity nutritionist Rujuta Diwekar suggests adding...13 Mar, 2025, 01.44 PM IST
- Mental health and curdOur mental health is influenced by our gut microbiome, and probiotics in foods like curd rice can help reduce anxiety. Nutrition expert Ruj...26 Feb, 2025, 10.39 PM IST
- Top 8 Must-Read Pregnancy Books for Expecting Parents in 2024If you want to gain comprehensive insights into pregnancy, explore the best pregnancy books authored by leading experts. These renowned boo...02 Sep, 2024, 10.33 AM IST
- 'No valid point to make about you': Rujuta Diwekar's message to women against body-shamersDiwekar has worked with the likes of Kareena Kapoor Khan, Anil Ambani and more.29 Nov, 2021, 10.42 AM IST
- A dollop of health: This Janmashtmi add some white butter to your plateContrary to popular belief, Lord Krishna's favourite food has several health benefits.01 Sep, 2018, 01.00 PM IST
- This summer's wondrous fruits: From cempedak to santolWhile the exotica bug has truly bitten the fruit world, celebrity nutritionist Rujuta Diwekar says nutritional benefits lie with native, lo...13 May, 2018, 05.59 AM IST
- When diets fail, Rujuta Diwekar's exercise guide comes to the rescueThe fitness expert posted an infographic that explains various benefits of working out for a healthy life.02 Sep, 2017, 06.26 PM IST
- When Kareena Kapoor Khan and Rujuta Diwekar shared essential 'pregnancy notes'Rujuta and new mom Kareena Kapoor discussed about pregnancy dos and don'ts in detail.20 Jul, 2017, 11.10 AM IST
- Eight most common diet bloopersSlimming down is a lot tougher than it sounds, especially the healthy way. Here are eight flubs you might be making while trying to shed.01 Jul, 2016, 05.54 PM IST
- PCOD & Thyroid in women in growing like an urban epidemic: Rujuta DiwekarIn her new book, celebrity fitness expert Rujuta Diwekar shows women how to tackle hormonal imbalances head-on.09 Mar, 2016, 10.29 PM IST
- Size Zero is a creation of media: Rujuta DiwekarRujuta Diwekar is credited with shattering various myths and fads related to achieving fitness and losing weight in her first successful ti...05 Dec, 2010, 03.48 AM IST
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