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POOJA MAKHIJA
Deepika Padukone’s dietician says Indian diet is second to none when it comes to aiding weight loss: ‘Our ancestors followed…’Celebrity nutritionist Pooja Makhija emphasizes the health benefits of traditional Indian thali meals, highlighting their balanced composit...- The Summer Survival Guide: Smarter ways to live through rising temperaturesWe are living in an era of extreme heat, and the planet is not pushing back on the pedal anytime soon. Which is why Lijee Philip brings to ...
- The Second-Meal Effect: Pooja Makhija Breaks It DownPooja Makhija explains the science: your first meal primes your insulin sensitivity, stabilizes glucose, and influences your cravings. It a...
- Breakup blues, burnout or struggling to sleep? Deepika Padukone’s nutritionist shares 5 food items to heal fasterEmotional eating can become a habit during tough times. Celebrity nutritionist Pooja Makhija recently suggested a 10-day meal plan to regai...
- Worried about putting on weight? Deepika Padukone's nutritionist warns of 'addictive' food that causes weight gainCelebrity nutritionist Pooja Makhija warns fitness enthusiasts about sugar's addictive nature, comparing it to cocaine. She highlights how ...
- STOP eating this in breakfast - It’s ruining your day!In a recent social media post, nutritionist Pooja Makhija revealed that the biggest breakfast mistake we make is choosing sweet, processed ...
- Why do crash diets don't work? Nutritionist Pooja Makhija ANSWERSCrash diets often sound tempting with their promise of quick results, but they can harm muscle, hormones, and long-term health. Nutritionis...
- How Vitamin E Boosts Fertility: Nutritionist Pooja Makhija RevealsNutritionist Pooja Makhija recently shared science-backed insights on Instagram about the impressive role Vitamin E plays in supporting bot...
- 8 Reasons to Try Nutritionist Pooja Makhija’s Protein Pancakes Loved by Mira KapoorCelebrity nutritionist Pooja Makhija shares her gluten-free, protein-packed pancake recipe that’s quick, healthy, and Mira Kapoor-approved.
- Deepika’s Nutritionist Pooja Makhija on What Your Feet REVEAL About YouPooja Makhija, Deepika Padukone's nutritionist, shares how your feet signal diet needs. Fuel with zinc, omega-3, iron, protein, magnesium, ...
- Deepika Padukone's Dietician Pooja Makhija: Her Fees and QualificationsDeepika Padukone's Dietician Pooja Makhija: Her Fees and Qualifications
- Mastercard and Invest India launch enhanced priceless.com programme in IndiaMastercard has partnered with Invest India to launch an enhanced programme in India aimed at redefining experiential travel. The programme,...
- 'It felt like death'. Pooja Bhatt opens up about divorce on 'Bigg Boss OTT 2'Actress-turned-filmmaker Pooja Bhatt revealed on "Bigg Boss OTT 2" that her divorce after 11 years of marriage felt like a death to her. Sh...
- Quarantine health tips: When working remotely, stay hydrated, check caffeine intake & avoid junkIt is extremely essential to complete 8-12 glasses intake of water daily.
- When Karan Johar and Ishaan Khattar hung out at a book launchSeveral noted names gathered to celebrate with well-known nutritionist Pooja Makhija.
- Are you into mindful partying this season?Here's how you can allow yourself some indulgence and continue to remain fit post the festive season.
- 17 foods to detoxify your systemThe festive season is over and so should the indulgence in unhealthy foods. This is the perfect time to recharge your body and detoxify it.
- Pooja Bhatt, Munish Makhija to splitPooja Bhatt, who married Munish Makhija in 2003, said her split was "amicable".
- Designer Mayyur Girotra makes his Mumbai forayDesigner Mayyur R Girotra made his Mumbai foray with a flagship store in Khar.
- A brand new range of 21 e-singles from HarperCollinsNamed HarperXXI, the titles are from a range of genres from poetry to graphic novel, crime to romance, sport to fitness and business to cin...
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