Jul 22, 2025
BY: ET OnlineNutritionist Pooja Makhija shares a quick and protein-rich pancake recipe that’s perfect for breakfast or lunch.
Image Source: instagram-poojamakhija
Protein repairs cells, supports growth, builds immunity, and fuels your body - essential in daily meals.
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Chickpea flour, jowar flour, onions, mushrooms, coriander, green chilli, salt, and water - simple and wholesome.
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Mix all ingredients, pour on a hot tawa with oil, cook both sides till golden. Done!
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Made with chickpea and jowar flour, this recipe is gut-friendly and perfect for gluten-sensitive diets.
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Tastes great even when cold - ideal for office tiffin or school lunch boxes.
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Mira Kapoor shared the recipe, calling it “Yeh cheela nahi hai dheela” - a major celebrity-approved win.
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Each ingredient - chickpea flour, jowar, and mushrooms - adds protein, fiber, and nutrients to your plate.
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Add veggies, spices, or herbs to suit your taste and make it your own healthy twist.
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A balanced, quick meal that supports wellness, satiety, and taste - this is cheela that fuels your day.
Image Source: instagram-poojamakhija
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